Search Tags for fitmum

WARNING ⚠️ This may gross you out. These capsules actually contain my placenta that grew Pippa. I have been taking them 98% of the time since she was born 7 weeks ago.. they are my go to in am!!! I super notice it when I don’t have one and I am usually in snoozeville by lunchtime if I forget to take one. Some folks may think this is weird but it is NOT! Think of every mammal in this world... they eat the placenta once they have given birth. We are the only ones (humans) who have lost touch with this ancient old process. I have a fellow Mum friend who calls them her “happy pills” . I completely agree! I highly recommend using your placenta in the healing process after birth. Seek out your local placenta encapsulator - I used Andrea Roche. She was also my amazing birth doula. Another post for another day. #naturalbirth #doula #placenta #eat #organiclife #organicliving #fitmum #perthlife #grateful #blessed #babymama #baby #ecobaby #healthiswealth #healthlifestyle #healthykids #kidshealth #immune #guthealth #wholelivingmum #margaretrivrer #blogger #mumblogger
AM LOOKING FOR THE FOLLOWING:

1. A newly engaged guy or girl who are ready to look lean and fit on their wedding day! 
2. A yummy mummy who wants to lose the baby weight 
3. An overworked and tired employee or a run down mama who needs more energy! 
4. Someone who wants to earn extra income 
5.A breakfast skipper who needs something quick and easy to have for breakfast while getting the nutrition their body needs 
6.Someone who just wants to tone up and not necessarily lose weight 
7.Someone who wants to live a healthier lifestyle and be that example for their kids 
8. A parent who is struggling to get adequate nutrients/protein into their growing child 
Post below which number YOU are!!!
• 35 weeks • . . The bigger my belly gets, the closer Maverick (my 50kg fur baby) has to be to me. When I say close, I mean leaning on me, staring at me while I drink my coffee, hitting me with his paw if I stop patting him, the list goes on... He definitely senses something is going on 🤰🏼🐶 . . If you have a fur baby, how did you go introducing them to a newborn? Obviously I’m not planning on leaving baby + dog unattended, but I still want to make sure they have a good introduction and get off on the right foot/paw! 🐾 . . #mumblog #mummyblog #mummyblogger #mumlife #parenthood #mumtobe #pregnant #babyontheway #activemum #fitpregnancy #pregnancy #babyboy #momblog #fitmum #firsttimemum #preggo #healthypregnancy #pregnancydiaries #pregnancystyle #momtobe #momlife #blogger #thirdtrimester #bernesemountaindog #bernersofinstagram #puppy #furbaby #surfcheck
#Repost @anna.malkovich with @get_repost ・・・ HEALTHY FOOD WITH PLEASURE Выходные есть выходные! И даже фитнесмамы имеют право расслабиться и поесть в ресторане😋. Для меня важно, чтобы еда соответствовала моему образу жизни, так что #фитнесменю -must have 👌🏻. В этом плане порадовал #давыдовпенза . Основной зал оккупировала свадьба 🎩, в лобби было шумно😤, а дочь усиленно терла глазки , но мы не сдались 🤨! Голодную меня ещё никто и ничто не остановило !!! . В итоге, как следует поели в номере 😂. Спасибо внимательному управляющему. Единственное, заказ пришлось подождать😖 хорошо, что дочь не давала скучать 🍼 👶🏼 . Что могу сказать ? Вкусно + пополнила свой запас фитнес-рецептов+ почувствовала себя королееевной 😅👑 а для меня это очередной уход от обыденности 😉 . Кое-что даже Малышка съела (овощи на пару 🥕 и помумлила биточек из индейки ) Это для нас шаг к переходу на общий стол. ❓❓❓ А когда ваши детки стали есть вместе с вами ? . . . #fitnessmom #гелиопаркпенза #лоббибар58 #пп #ппэтоважно #ппэтокруто #ппдлядетей #фитнесэтопросто #образжизни #спортэтожизнь #плоскийживот #хочуплоскийживот #тренировкадома #fitnessgirl #фитнесмама #худетьбездиет #какпохудеть #какпохудетьбыстро #фитнессемья #декретэтосупер #пенза #dayoff #russia #fitmum #fitnessmodel #fitmoms
Z cyklu gdy mamusia chce iść na trening, a synek nie chce jej puścić 😂🤪😅🙈💕🏋🏻‍♀️ . . . . Odkąd dostałam przyzwolenie na treningi nie odpuszczam! 💪🏻 Treningi 4 razy w tygodniu i staram sie trzymać dietę 🙈 Nie jestem sportowcem więc pozwalam sobie na więcej niż jeden cheat meal w tygodniu 😋 W każdym razie staram się i czasem łatwo to nie przychodzi, tj. Czytaj - synek chce być z mamà wszędzie 🙈🤣. . . . #mamawracadoformy #fitmum #befit #mamusisynek #myboy #myson #childhood #motherhood #instaboy #instababies #instamama #instamatki #workout
Selamat sore semua, apa kabar?? Gimana puasanya lancar kan? Hari kelima puasa baru ada mood buat workout, latihan tipis2 aja 40mnt tadi pagi menjelang siang lumayan berkeringat dan bikin tenggorokan kering😅 Tapi tetap ketagihan, besok pagi pengen latihan lagi😂 Tetap semangat puasa, dan jangan lupa hargai umat muslim yang sedang berpuasa, tetap jaga kesehatan, dan jaga mata, telinga, mulut, dari hal2 yg dapat merusak ibadah puasa kita ya gaeess...🙏❤❤ #gym #gymmotivation #gymfit #workout #workoutmotivation #fitness #fitmum #momof2 #stayfit #getfit #leg #glutes #hamstrings #exercise #keepmoving #active #focus #fitnesslifestyle #healthylifestyle #fitbody #bodyfitness #keepspirit
Simple but absolutely drop-dead delicious! I made my own schnitzels using lean turkey breast, wholemeal flour, egg and a coconut/almond crumb. Baked in the oven so no oil, served with asparagus and broccolini. I love experimenting in the kitchen and this one is definitely going to be making regular repeat appearances for a while! The coconut had an incredible smell and beautiful mild sweetness, while the almond meal added a nutty/toasty flavour. So yummy! #dinner #schnitzel #coconut #foodpics #fooddiary #12wbt #fitmom #fitmum #healthyfood #delicious #fitfood #momswholift #eattherainbow #fitfam #bbg #healthy #yummy #yum
Expecting any week now hasn't held this beautiful mumma back from getting her workouts in! Lucy proves day in, day out, that anything is possible when you put your mind to it and is among 2 other gorgeous expectant mums in our studio who have all trained consistently throughout their pregnancies and reaped the benefits as a result! Ofcourse they are all under the close guidance of their GPs, and with some slight modifications to the workouts, these girls are absolutely smashing it 💜 #fitmum #pregnancy #baby #love #expecting #exercise #active #workout #goals #motivation #stronger #photooftheday #healthy #fitfam #instadaily #fitspo #functionaltraining #hiit #fitness #training #lifechanging #teamtraining #f45challenge #f45training #f45
Simple but absolutely drop-dead delicious! I made my own schnitzels using lean turkey breast, wholemeal flour, egg and a coconut/almond crumb. Baked in the oven so no oil, served with asparagus and broccolini. I love experimenting in the kitchen and this one is definitely going to be making regular repeat appearances for a while! The coconut had an incredible smell and beautiful mild sweetness, while the almond meal added a nutty/toasty flavour. So yummy! #dinner #schnitzel #coconut #foodpics #fooddiary #12wbt #fitmom #fitmum #healthyfood #delicious #fitfood #momswholift #eattherainbow #fitfam #bbg #healthy #yummy #yum
Hello ! Comment ça va par ici ?? C’est lundi fin d’un long week-end,nouvelle semaine qui débute !! On ne change rien,on s’accroche !! Rien n’est facile mais tout est possible 😉. Alors Il faut savoir repartir de zéro. Je l’aurais !! Bonne journée !! * * #fitness #fitnessgirl #fitgirl #fit #fitlife #fitspiration #fitspo #fitnessmotivation #fitnessaddict #fitfam #fitmum #fitfrenchies #fitfightforever #hiit #shape #myfiitchallenge #training #musculation #workoutmotivation #motivation #determination #bordeauxfit #bordeauxmaville #teamgallice #teamshape #teamgrosguifit #teamclem #teamsidje #teamlittlebirds