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Fitness Motivation Inspiration 💯💯 . Double tap if you love this! 🔥🔥 . Follow @top.fitness4girls🔝🔝 and . Turn on POST NOTIFICATION 📢📢 for more! ===================================== . . . . . . ====================================== #fitbody #bodypositive #fitness #fitnessmotivation #fitnessmodel #beauty #fitnessgirl #fitnessjourney #girls #fitnessgoals #fitnessaddict #healthy #healthylifestyle #body #bodybuilding #bodygoal #beautygirl #fitnessfun #fitnessbody #fitnessmen #fitnessgoal #fitnesslove #fitnessfam #fitnessguy #fitnesswear #fitnesslover #fitnessblogger #fitnessquote #bodyfit #healthier
Morrendo de amores pela estampa em degradê. ♥ Garanta seu look, chama a gente no direct ou acesse nosso site, link na bio! NKT, mais que uma marca de moda fitness, uma marca lifestyle fitwear. ✨😍 A partir de hoje, horário especial de fim de ano: de segunda a sexta, das 9h às 19h e sábado das 9h às 14h. Rua: Bernardo de Souza Campos, nº 224 – Ponte Preta, Campinas Tel: 19 3305 9114 | Whatsapp: 19 99190 6077 #nktfitwear #nkt #plenitude #inlove #fitness #fitnessmotivation #boramalhar #semprelinda #roupaacademia #moda #modafitness #fitnessfun #lookdodia #lifesytleurban #lifestyle #sportwear #urban
December seems to be full of cheat days 😔. Don’t fret, I can help you with some tips to balance healthy eating and indulging so that your weight doesn’t take a hit. Here's the Secret - Instead of a cheat day, have cheat moments in the day. If you are really craving something, don't hold yourself back. Have a small bite (real world small bite) and you can satisfy your craving.😋 #ProTips 👍 Plan ahead 📝 👍 Don’t go out for parties or dinners on empty stomach🐾💁 👍Don’t skip a meal🍲 👍 Bite size portions 🥄🥄 👍 Avoid late night meals🤷 👍 Eat slowly and chew well - have to enjoy the decadence. 🍽️ 👍 Be conscious and stick to your plan.📜 👍 Be sure to enjoy your outing guilt free😇
Tag a friend who focuses on their Leg today.
Quem também vai comprar um desses?hahaha
But it's cheat day 😢