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“Know that wherever you are in your life is both temporary and exactly where you’re supposed to be. You have arrived at this moment to learn what you must learn so that you can become the person you need to be to create everything you’ve ever wanted for your life” 💭✨💗 . . . . . #fitmom #fitwife #fitlife #motivation #motivationalquote #redhair #redhairdontcare #smile #love #lovelife #lifebydesign #foodforthough #workhard #playhard #goals #tattoo #momswithtattoos #rosetattoo #instaquote #fitness #health #fitlife #fitnessjourney #fitgirls #eyes #girlboss #fitspo #whynotyou
🚨🚨🚨BIKINI POSING! 3x NQ NPC client Meghan M. Meghan offers online & personal posing for bikini competitors👙If any competitors would like to connect with me private msg me and I will give you her contact info. Most of the girls/women Meghan has given posing lessons to have nationally qualified. She is a natural performer and is gifted at helping others reach their full potential. #posingpractice #fitmom #fitwife #bikinicompetitor #bikiniprep #bodybuilding #gainesvillefl #gatornation #npcbikini #nationallyqualified #nationallyqualifiedbikinicompetitor #npcflorida #npcbikinicompetitor #npcbikiniprep #nqbikinicompetitor #onlineprep #bodybuilding #bikini #prep2018 #npc2018 #npc #npcgirls #npcbikiniathlete #fitnessmodel #womenwholift #womenwholiftheavy #fitnessmotivation #fitnessinspiration #fitnessmom #fitlife
I, JEN GUTHRIE, have flipped my first egg in my ENTIRE LIFE without BREAKING IT!!!!! LITERALLY JUST CARTWHEELED out of pride 🙋🏼‍♀️🙋🏼‍♀️💕🤸🏼‍♀️😍☀️ #lifegoals
Debt is one of the easiest things to create, and the most difficult to get out of. . Most people simply don’t create enough income to overcome the expenses they have created. . It’s not that they can’t create more income, I think it’s that they don’t believe they can. . After my wife and I climbed out of debt we became passionate about offering help to anyone who has the drive to change things! We tried so many mlms and opportunities. . We finally found what we were looking for! Click the link in my bio if your ready for real change!
treat meal: once a week where you P I G out because you worked your booty off all week- GUILT FREE! 💁🏼‍♀️ *aka B E S T day of the week. 🤤 - Please tell me your fully engaging?? Because you know I am! 🤤 - @_chefteddy has the most bomb recipes follow him for your treat meal inspiration! 🤤😋 - #kaylaitsines #bbgtransformation #bbg #bbgcommunity #fitness #fit #bbgbabes #fitlife #fitwife #gym #fitspo #healthy #health #fitfam #kaylasarmy #treatmeal #partymeal #cheatmeal #foodporn #sweat12wc #food #foodie #healthylifestyle #fitnessmotivation #pwrprogram #bbgmotivation #foodblogger #foodnetwork
most days we focus on what we could have done better avoided the snack pushed harder in our workout been a better wife not have been so short with a coworker have more patience in the grocery store line but we also need to give ourself credit for the things we did right it is easier to tell yourself what you SHOULD have done instead of being PROUD of what you did today I changed into my workout clothes shorts I don’t wear shorts very often working out because I don’t like to see my stretch marks, my thighs jiggle, and on some moves my thighs rub together, today I was feeling good how my week went, I stuck to my workouts and am feeling stronger overall I threw on a pair of shorts just to see how I felt in them yes, stretch marks still there, thighs still jiggled, thighs rubbed together on some moves, but I felt a heck of a lot stronger and more confident wearing them 💕 I’m not basing my confidence off inches or numbers on a scale how my clothes fit and how I FEEL are what I base my SUCCESS off of . . . . . . . . #confidence #fitwife #newlywed #athletictrainer #AT #plover #wisconsin #ploverwisconsin #icecreamlover #workforyourbody #eatforyourbody #foodisfuel #candylover #confidenceandcalories #teacherswife #middleschoolteacherswife #definesuccess #thunderthighs #stronglegs #stretchmarks #insecurities #leginsecurities #nonscalevictory #saturdaysweat #nikeshorts #reeboktank #mizunoshoes #fitnesssuccess #confidencebooster
Took my cool down OUTSIDE in this glorious 55° weather! — We did it ladies 6 for 6 workouts! But we didn’t come this far, to only come this far. — Weekends are always the TOUGHEST for me in terms of my nutrition. It’s easy to grab something while you’re out running around or have pizza when you’ve been meal prepping all day. NOT this weekend though, not this time! — We are going 80 Days STRONG! #kayogetsobsessed
People have asked me do The program I do really work? Yes. They have helped me create a habit and create a lifestyle which has now become routine for me and I NEVER wanna stop. I am not saying you don’t ever go to the gym again. But what I am saying is if you are BUSY and struggle with keeping CONSISTENT so are you able to build a LIFESTYLE... well then you should join me. 🤗
Flamingos = the easiest move of the day today but still killer for lower body, abs and balance! Did 4 on each leg for 6 sets. I about died during every other move of my 30 minutes of cardio hell 😂😂😂 However, tomorrow is REST DAY!!! And week 1 of my 80 day program is done!!!! I’m sore AF but I also feel strong 💪🏻💪🏻💪🏻💪🏻 I’m extremely proud of the women in my challenge group who are doing this with me!! This is by far the most intense workout I’ve done in 4+ years/ever!! Can not wait to see how I feel on day 80!!!!! Now time to relax and enjoy the rest of the weekend!! Did you get a workout in today??