Search Tags for fitwife

I have been on the bandwagon on eating so good all week and then sliding into all the yummy treats on the weekends. 🍪🍿🍕🍻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cheers to a new Monday and staying on track this whole week!! Trying to be my own motivation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Does this ever happen to you?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ScottSquad . . . #motivationmonday #eatclean #uniteinmotherhood #motherhoodunplugged #postpartumbody #mombod #npc #beachbody #fitwomen #healthymom #fitmoms #fitspo #momgoals #ig_motherhood #findyourstrong #momlifestyle #postpartum #girlmomlife #fitmomsofig #nutrition #fitwife #womensupportingwomen #popfitness #fitmom #momhustle
This 💯 helped me this morning, alongside a nap 😴 Having a bit more caffeine this afternoon and my migraine is finally subsiding and just turning into a gnarly headache 😣 Definitely want to start adding more green tea into my routine. A cup a day shouldn't be hard 🍵 #sickday #eatyourveggies #dogmom #thriftstoreaddict #opticianlife #curlygirl #curlygirlproblems #getfitwithmanda #losingweight #fitwife #fitforlife #lifestylenotadiet #workingonmyfitness #workingonME #weightlossjourney #weightlossgoals #wannabefit #fitbit #fitbitchargeHR #ww #wwlifestyle #wwfreestyle #smartpoints #wwfooddiary #wwcalifornia
Stop being distracted by what you see in the rear view! — Opportunity lies ahead and not behind you. — So, my question to you is, “are you going to step forward into growth or backwards into safety?” — Are you going to be the girl/guy who decided to go for it? . . . . . . . #justjump #goforit #strongwomen #fightforyourfuture #growth #personalbest #striveformore #madeformore #demandthebest #monday #mondaymotivation #yorkiemom #sisters #daughters #girlfriend #mentor #partner #girlboss #fitwife
Many of you may know that I’ve had many hats in the past. I’ve been a waitress at Waffle House night & day shift- tons of doubles- A supervisor at JCpenneys, I’ve been an MP in the ARMY, Customs and Border Clearance Agent in AFG A teacher A camp counselor A daycare worker A swim Instructor for kids 6months old-12 at the YMCA And now my main role being a full time MOM. With my husband in the military, we move ALOT- so that’s where all the hats come in. Whatever’s needed in the area we are is exactly where I fit in. I’ve always been Active in the community and active at home where fitness has always been important in our structure. If you’ve ever worked out with me or my husband you probably know that we love our 1stPhorm products & have probably tried them for yourself in our home. 1stPhorm has an athlete search going on right now AND they’re opening five brand ambassador positions, so of course I’m in it! Theres no voting or anything like that. It’s something I’m currently working toward and believe with every fiber in me that I will achieve. #1stphormathletesearch #iam1stphorm #legionofboom #1stphorm #armywife #armylife #momofboys #boymom #fitmom #fitmomma #fitlife #fitwife #gratitude #grateful #appriciation #busymom #militarypolice #customsa dborderpatrol #teacher #swiminstructor #ymca #daycare #campcouncilor #wafflehouse
I have a habit of making the words “productive” and “good” interchangeable. Yesterday, I really needed a break. Physically, mentally. I needed a gym break, a school break, a cleaning break, an Instagram break, just everything. So I took it! And then I felt terribly guilty this morning for it! I woke up and thought, that was not a “good” day I had. - - But honestly, it WAS a good day! It was much needed. But that feeling of being unproductive nags at me. Can anybody relate? We are such a go-go-go society, we forget to prioritize lazy days. - - So today I’ll be doing everything I didn’t get done yesterday, plus what I was planning to do today. And I will remind myself to be thankful for yesterday! I’ll remind myself that one day Canaan and I will be working full time and have children and own a home that we have to tend to, and that lazy days won’t be so easy to come by. - - Who else out there forgets to take rest, or feels guilty about having lazy days? - - #beeastfit #fittips #attitudematters #womenwhotrain #getafterit #circuittraining #doitforyourself #doitforyourhealth #igfitspo #fitspo #fitnessblogger #fitblog #fitwife #eastcoastblogger #delawareblogger #healthier #healthblogger #womenwhotrain #womenwholift #girlswholiftheavy #girlswhorun #runnersbody #beachgirlatheart #personaltraineronline #letmecoachyou #womensupportwomen #mentalhealthawareness #takemetothebeach #ladybosslife
Farewell to my trusty #filashoes ....my favorite most comfortable shoes that I love to workout in.... but they are so broken down in the heels!!! They have been with me pretty much my whole fitness journey!!
Fear can be a complete you know what! As some of you know my husband and I have been trying to start a family. This process is a complete physical and emotional rollercoaster. My mom said something that really stuck today.. why are you waiting to talk to your doctor.... Cue the hard look into some of my fears that I didn't realize was holding me back. I realize I have a fear of not being able to have a baby, the fear of not being a good mother, the fear of what this may do to my relationship, fear of the whole process! What I realize next is that I am fearing the unknown. I don't know what may or may not happen but what I do know is nothing is getting accomplished with what I am doing now. So I am facing my fear and made an appointment. I know several of you ladies are also struggling with fertility and know I am here to support and be a shoulder to lean on! #ttcjourney #ttcsisters #friendship #faceyourfears #infertilityjourney #infertilitysucks #journeytobaby #fitnessjourney #wellnessjourney #wellness #weightlossjourney #transformationjourney #motivationmonday #findingyourself #fitwife #fitcouple #motivation #goals #tiuteam #lgsisters
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It’s Sunday night & I’m just doing some reflection as I prepare for my week.. . 6 years difference. Same soul, different person. . I had so much darkness in me. I was lost. I was broken. I was hurt from people. I didn’t know WHO I was supposed to be in this world. . . Typical 17 year old things.. but I feel like it was an entire different life from where I am now. . Physically, spiritually, mentally, all of the things. . Besides the wonderful fact that I’m up 25 pounds and my digestive track is FIRE now 🔥🖤 . I have grown as a person so much. . I believe if I wouldn’t have made some big choices: *joined Herbalife *got saved & followed Jesus *stopped dating . I’d still be this lost girl. . . Here’s the thing, This shiz took a lot of freaking work. A lot of commitment. A lot of resiliency. . THIS transformation was far from easy And didn’t just happen going through life and letting life hit me. . I stand up to my problems. I get hit all the damn time.. But stand back up and I fight. . I’ve had a lot of blessings and great advantages.. But I’ve also had a lot of tragedy and my heart ripped out of my chest more times than I can count. . I choose grace. I choose love for myself. I choose growth. I choose to never quit on myself again. I CHOOSE TO OVER COME MY BATTLES. . I’m here to tell you, You can too. . I’ll keep telling you.. until you believe it. . YOU👏🏼 DESERVE👏🏼 A LIFE👏🏼 WORTH 👏🏼FIGHTING👏🏼 FOR STOP SETTLING 🖤✨
When you see sounds.
I LOVE lifting weights!!! 💪🏼❤️💪🏼 • • • 27 years ago I fell in love with lifting weights!! As my life took many different paths there were so many obstacles that got in the way....couldn’t afford a gym membership, when I could I didn’t have accountability, then there is the transportation issue...just to name a few. • • • Who knew I could actually train the way I wanted AT HOME and still have the accountability and training I desired?!?! And I didnt need a bunch of fancy equipment!! • • • I can never say enough how much the #liift4 program has changed my life and the way o look at fitness!!! • • • #liift4life #girllifter #loveweightlifting❤️💪 #strongerthanyesterday #overcomeandbecome #mybestlife #believeandachieve #fitmom #fitwife #momwithtattoos #shichonmom #blindgirllife #retinitispigmentosa
One thing I ❤ about living a healthy lifestyle is that it requires me to step outside of my comfort zone and try new things 🙄 . And although I have #MyMilkshake every day because it fuels my body with the good stuff, it also forces me to try new things . This shake is so versatile in the fact that you can have a different recipe EVERYDAY if you wish . Today was Day 1 of my new virtual fit camp and I decided to try one of the recipes that came with the program, one I've never tried . This may not seem like much to you but for someone who is a creature of habit, this was a BIG deal . I figured I couldn't go wrong with a recipe called Apple Pie 🍎 🥧 and I was RIGHT 😁 . Although it did not have all the "ingredients " I usually add to my shakes, it did taste quite delicious 😉 . To think I would've missed out on this for not wanting to try something new 🤷🏿‍♀️ . So my question to you is, what are you going to do TODAY to step outside of your comfort zone? . . . . #Steppedoutofmycomfortzone #MyMilkshake #AllTheGoodness #healthylifestyle #healthyliving #healthyeating #fitfam #fitnessjourney  #motivation #myjourney #fitmommy #mommyofatoddler #fitafterbaby #momstrong #inspiration #fitlife #fitwife #breastfeedingmommy  #momswhoworkout #boymom #momof2boys #postpregnancyproblems #thestruggleisreal  #bodiedbytoi