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Day 2 of #WildAndFreeYogis is #camelpose #ustrasana . . 🌴 Pose Lineup: Day 1 - Cobra / Lizard 🐍🦎 Day 2 - Tiger / Camel 🐅🐪 Day 3 - Dolphin / Fish 🐳🐟 Day 4 - Turtle / Frog 🐢🐸 Day 5 - Flamingo / Peacock 🐦🦚 **Choose one of the two 😊 . . 🦜 Wild & Free Hosts: @divyak_yoga @roby_vanzella @twistedgalpal @thehappyyogii . . 🎀 Generous Sponsors: @liquidoactive ( use code ROBERTALIQUIDO and get 15% on your purchase) @liforme @omstarsofficial ( use code #WILDANDFREE to get one month free @omstarsofficial ) @divinevibesshop (Use DIVINE15 for a 15% discount sitewide till Sep 30) @mindoverlather . . #yogachallenge #yogagirls #asanas #yogaposes #fitness #yogini #announcement #prizes #igyogachallenges #yogatime #yogapractice #yogainspiration #yogaddict #yogalover #yogisofig #yogaeverydamnday #practicemakesperfect #fityogis #fityogagirl #igyogachallenge
Attachment and love are two different things and often get confused. Attachment is about fear and dependency and has more to do with love of self than love of another. Love without attachment is the purest, it isn’t about what others can give us because we are empty but it is about what WE can give others because we are already full 💖🕉💖 @ambrasana thank you for your wisdom 🙏
For 5 years, I always seem to have a super serious face on when I do yoga asanas.⁣ ⁣ Like I put on this extremely focused persona throughout the entire practice. And I’m not saying there’s anything wrong with that, after all it does require you to bring your complete awareness to your breath and within, especially when it comes to challenging poses. ⁣ ⁣ But recently, I’ve been finding more space to find some PLAY in my practice by not being so serious and taking it easy on myself when I can’t do the pose.⁣ ⁣ In my more recent practice, I decided to have an INNER SMILE - which helped me relax my face more and even go through the asanas without being too hard on myself.⁣ ⁣ I love the idea of this Inner Smile, because it injects a sense of joy and ease into the practice as it helps other parts of your body - your jaw, face, shoulders - to just RELAX. ⁣ ⁣ I’ve been practicing for years and it’s interesting that I am still finding that balance of strength and ease. There’s still so much to learn within. ⁣ So maybe the next time you do something that requires your full concentration, see if you can have that Inner Smile, to remind you to find the joy in what you do, and help you remove any tension from your face and body 😌 ⁣ ⁣ 📷 @janbdayrit
In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?”
Йога...... Или растяжка? В йоге цель это баланс, за счёт регулярной практики и выполнения различных асан ваше тело становится более гибким и сильным. А вот на занятиях стретчингом мы ставим себе определённые цели (сесть на шпагат, встать в мостик, затронуть пяткой лоб и т.д.) и мы различными способами добиваемся этих целей! Если вам повезло с тренером, то вас поведут по здоровой дорожке, а может получиться и наоборот. 🤔🤔🤔 Хотя и в йоге тоже встречаются травмы. Но как бы там ни было, во время Йоги, нам безустанно повторяют: слушайте своё тело, не забывайте дышать и прочее. #вывод я больше склоняюсь к занятиям йогой, пусть это будет на уровне оздоровительной гимнастики, но всё же она поможет вам найти гармонию с собой и приобрести гибкое, здоровое тело. А если вы будете ещё и регулярно практиковать, то и шпагаты к вам сами прийдут!!! Namaste 🙏🏼 • • • • #йогавканнах #йоганалазурномберегу #йога #йоганаулице #flex #flexygirl #yogagirl #yogamodel #fitnessgirl #fityoga #fityogagirl #yogaincannes #cannes #photography #photoshoot #photooftheday #pickoftheday #poseoftheday #oysho #oyshosport #streetphotography #outdoorpractice #yogashoot #yogashooting #yogamotivation
Waist beads sexy women 😍😍😍😍
Short clip of my morning hiit yoga workout 1️⃣ 10 to 12 reps each exercise 2️⃣ Adding 3lbs weights to tone 3️⃣Rest in downward dog or where needed *instructional HIIT videos coming soon !
Day 1 of #WildAndFreeYogis is #lizardpose . . 🌴 Pose Lineup: Day 1 - Cobra / Lizard 🐍🦎 Day 2 - Tiger / Camel 🐅🐪 Day 3 - Dolphin / Fish 🐳🐟 Day 4 - Turtle / Frog 🐢🐸 Day 5 - Flamingo / Peacock 🐦🦚 **Choose one of the two 😊 . . 🦜 Wild & Free Hosts: @divyak_yoga @roby_vanzella @twistedgalpal @thehappyyogii . . 🎀 Generous Sponsors: @liquidoactive ( use code ROBERTALIQUIDO and get 15% on your purchase) @liforme @omstarsofficial ( use code #WILDANDFREE to get one month free @omstarsofficial ) @divinevibesshop (Use DIVINE15 for a 15% discount sitewide till Sep 30) @mindoverlather . . #yogachallenge #yogagirls #asanas #yogaposes #fitness #yogini #announcement #prizes #igyogachallenges #yogatime #yogapractice #yogainspiration #yogaddict #yogalover #yogisofig #yogaeverydamnday #practicemakesperfect #fityogis #fityogagirl #igyogachallenge
❤️ AUTOSTIMA IN 3 MOSSE❤️ da SALVARE per quando si perde la bussola 😉 - 🥇Distingui le persone positive da quelle che ti danno negatività..meriti di vivere una vita felice e non devi essere costretta/o ad “ammalarti” a causa dei problemi di altri🥇 - 🥈Concentrati su ciò che vuoi davvero e ogni mattina ripetitelo..guiderà il tuo inconscio nella giusta direzione 🥈 - 🥉Ogni sera scrivi tre cose positive della giornata..ricordati che può bastare anche un raggio di sole🥉 - ⁉️oggi per cosa siete felici⁉️ - - #motivationalquotes #motivational #motivationtuesday #tuesdaymotivation #positivevibes #positive #positive_energy #positivevibeonly #selfcare #lifecoachingforwomen #goodlifestyle #vibrationalenergy #yogatherapy #fityogagirl #fitnessgirlmotivation #yogagirlsdaily #fityogagirl #dailyyogapractice #yogaeverydamnday #yogaevent #girlsport #bodypositivity
Qualunque cosa tu stia facendo ora.. fermati.. respira.. pensa a 3 cose per cui sei grato. Ricordiamoci di non dare nulla per scontato ☀️
YOGIS WANNA HAVE FUN TOGETHER || DAY 1 : Let me introduce you a group of pretty, creative and talented yogis : - . @michelle_staudenherz . @carolintuitive . @bethanylaineyoga . @trixiturvy . @maike.yoga We decided to play together and post the same poses during a whole week. Everyday will be dedicated to a different pose. It’s OUR week girls 🌸 - Feel free to join us by reproducing poses!. Use the hashtag #yogiswannahavefuntogether and we’ll repost you in our stories! 🌻 - 📸 @resilein_ #yogahigh #yogainspiration #yogachallenge #yogaasana #girlsjustwannahavefun #playtime #yoginis #igyogacommunity #yogaforall #sunsetglow #bendyyogis #yogaeverday #österreich #yogaposes #asanapractice #fityogagirl #happyhippie #letsstartyoga #abasanas
Is there anything more grounding than forward folds!? These are my go-to for a deeper and intense lower back stretch. Standing forward folds help the spine and hamstrings to lengthen and gives a deeper stretch. . . . . . . #instaphoto #instadaily #yogadaily #dailyyogapractice #yogaflow #yogini #yoginilifestyle #yoga #yogainspiration #yogafit #finstagram #igyoga #igyogacommunity #igyogafam #fityogagirl #instayoga #instayogis #instayogini #fitness #fitforgram #fitnessmotivation #forwardbend #forwardfold #yogagirl #yogaanywhere #growmore #instafitnesss #gratitude #yog #instafit
✨ My ritual preparing for Autumn ......it is such a beautiful season for renovation.... for a change to grow.......... . for Autumn signifies an excellent time for letting go of what no longer serves us. Look at deciduous trees, for example. They are beginning to turn their attention inward, and the leaves that worked so hard to sustain them all spring and summer long make their magnificent exit in a wonderful burst of color. The leaves no longer benefit the tree, and so the tree freely releases them. A tree is truly an incredible work of art for us human beings...... . This is my humble token of love to my dear friend Hem.. @yogi.hemaxi 💖 much love to you dear sis in your #hemaxi25k ! . . #hemaxi25k . . Inviting my dear friends to join us in this magnificent celebration! @cripxm @zoe.yogafun @bebafalcon @jennita_yoga @chelitavalenzuelaq . . #yogainspiration #mexicana #yogaeverywhere #yogainspo #fityogagirl #yogateacher #yogamedicineteacher #yogastrength #yogapants #fitlife #autumm #yogaoutdoors #ayurvedalife #yogapose #trees #yogaphotography
• IS YOUR PRACTICE BORING?🤔 . . Sometimes I think my practice can look boring 🙃 but, it isn't for me 😉 I had that thought while choosing the photo for today 🙈 Rocket Yoga like ashtanga has the series established so, basically, I practice almost always the same asanas and therefore I tend to photograph the same asanas too 😂 . . One of the asanas I like to practice and it is not part of rocket/ashtanga series is Goddesss pose / Utkatakonasana because it empowers me ✨⚡ I love the earth connection 💚. . . . . ___________________________________ Wearing: @alongfitofficial . 🔴15% off with code AlongFit . ___________________________________ . ___________________________________ Mat: @ohmat ___________________________________ . . . . #goddess #goddesspower #goddesspose #utkatakonasana #yogabcn #yogabarcelona
Avez-vous déjà remarqué cette devanture à Nîmes? 🐟 C'est derrière ce joli poisson que se cache le studio de Giulia, @holy_yogi 🏵 Une salle parfaite pour une pratique en petit groupe avec tout le matériel dont on peut avoir besoin ! 🤗 Je suis très heureuse de travailler là régulièrement #gratitude🙏 C'est là que je donne les cours de yoga prénatal du lundi soir ☘ N'hésitez pas à passer pour découvrir le studio et les cours de Giulia 🌻 #yogaplace #yogastudio #instayogis #yogaprenatal #nimestourisme #nimesmaville #streetart #fityogagirl #yogapourlesnuls #yogapourtous #prendresoindesoi #sesentirbiendanssoncorps