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🔔PB🔔 . I had fun coaching this morning!Everyone smashed it!!! Clean & Jerks followed by some heavy cleans. The PB bell was going off all morning!!! PBs everywhere! So pleased with everyone's progress. Well done FJ ladies! 💪🏼 . @zingoletti - 55kg Clean PB @magalie_pimentel - 42.5kg Clean PB @bfit_healthy_happy - 62.5kg Clean PB @suzannekateroberts - 72.5kg Power Clean PB . "TRUST THE PROCESS. ENJOY THE JOURNEY ." . #weightlifting #sheroes #pb #coaching #personaltraining #fjweightliftingclub #girlswholift #strengthandconditioning #trainhardlifteasy #workhardstayhumble
⚡FJ Weightlifting Club⚡ 🔹 Hope you're all ready to throw some weights around tomorrow!! You're all doing so well! 🏋🏽‍♂️🏋🏻‍♀️🏋🏼‍♂️ 🔹 Great news! Olympic weightlifting fundamentals class starts on Thursday 20th of September. So for anyone who would like to learn some Olympic lifting just book in. 🔹 I am also available for 1-2-1 and small group private coaching sessions. 💪🏼 🔹 @fj_gyms 🔹 #weightlifting #fjweightliftingclub #trainhardlifteasy #earnyourstrong #happyfriday #friyay