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Morning chocolate protein shake!! My kids 💗 this shake so much. And so do I because it's so simple! Don't get fooled by all of the crappy supplements out there that your body can't process anyways. Check out my stories for the recipe. @our.newharmony Maca powder is also a good sce of iron. A protein is composed of amino acids, there are 22 amino acids. There are only 8 essential amino acids, these are the ones body doesn't make itself and we have to get from an outside sce. Did you know there are fruits and veggies that contain all 8 essential amino acids: carrots, brussel sprouts, cabbage, cauliflower, corn, cucumbers, eggplant, kale, okra, peas, potatoes, summer squash, sweet potatoes, tomatoes, bananas. Protein builds cells. In this shake there is maca powder, almonds, hemp seeds, cacao. All great sces of protein🙌 . . . #healthyprotein #proteinshake #chocolateshake #newharmonyeats #realfood #betterthanboxed #autoimmune #eliminatingtoxins #easybreakfast #breakfastshake #kidbreakfast #protein #aminoacids #healthyfamily #activebody #fuel #realfuel
Quorn chicken and spinach curry🍛 + Mediterranean couscous😛! Hope you all have a great start to your weekend!
Through a collaboration between @FuelMotorcycles and @ReturnOfTheCafeRacers, we have created a premium riding glove that boasts a unique design feature. We call if T.F.S tech or 'Two Fingered Salute Technology'. Now you can let other motorists know whether you approve or disapprove of their driving with a simple, self-explanatory hand signal. ✌ Hit the link in our profile to place your order now.✌ 🏁 #LeaveTheMainRoad🏁
tup-lunch with roasted carrots, broccoli, and a mediterranean chickpea veggie burger from @morningstarfarms , with a side of mustard for dipping sauce. finally friday 🎊🎊🎊🎊🎊
Cruisin' into the weekend and making healthy fuel choices a priority can help you stay on track through the weekend. What do you throw into your car for emergency eats? We love Teresa's "fuel on the move" choice of raw sugar snap peas - fast food at its finest!
Don’t often do foody posts on here but when you go to all the effort you just have to be an insta bore and show the world 😜 #masterchef Homemade Chana Masala , Saag Aloo, Garlic flatbread , cucumber and mint raita , tomato and coriander salsa ... nom nom nom
Why do Fridays always end up as arm day...? 🤔 #flexfriday #armworkout #gymbro —————————————— Train•Fuel•Rise Fuelled by @amsportuk Discount code: “TylerFitnessRogers” ——————————————————— For online coaching please drop me a message or check out my website www.tylerfitnessrogers.co.uk —————————————— #tylerfitnesssrogers #onlinecoach #TFR #Train #Fuel #Rise #fit #physique #supplements #motivation #trainfuelrise #personaltrainer #instafit #Fitfam #inspiration #strength #muscle #Health #eatclean #onamission