Search Tags for fuelmyfire

Not perfect and far from where I want to be... but after taking off so much time from the gym, I was shocked to have made this kind of progress!! —— Never have I been able to do more than maybe 4 or 5 pull Ups with anywhere from 90-100 pounds of assistance. Before this set I completed 10 reps with 75lbs assistance- here I did 8... followed by a last set of 8. WOW! I’m gonna chalk that up as a win and keep on pushing. —— Giving all the credit today to Nutrithority Mr. Fusion!! Use code “CARLIE” to get you some of your own!! —— What goals did you crush this weekend!? —— #girlswholift #girlswithmuscle #health #healthy #fitfam #fitness #loveyourbody #lift #therapy #bodybuilding #gains #instafit #newbeginnings #bikini #bikinicompetitor #steelfitusa #pushyourself #doubtme #fuelmyfire #UnguardedandUnbothered #nutrithority #nutritionzoneolathe #ptulaactive #ptulafamily #ptula #diamonddollbikini #girlgang #npc #npcbikini #15weeksout
No one really knows what is waiting around the corner,... Some energy drink to fuel up 🔥⛽️
Becoming healthy was the best decision I ever made 5 years ago. . Taking back who I was/am as a person and being proud of how far I have come and going to go!! I know my weaknesses and now use them as my strengths. . I’m extremely grateful to those who have supported me continually everyday, pushing me to achieve my goals standing by my side through the bad times and the good times. . #thankyou . 💕Loving me for me and not trying to make me change into something I’m not. . #girlswholift #fitlife #cantholdmedown #fuelmyfire #proud #pushlimits #perfectlyimperfect #natural #lifechangingmoments #nopainnogain #motivation #strength #trainwiththegirls #determination #gym #fit #humble #hatersgonnahate #genuine #classylady #watchme #goals❤️ #beyourself #muscles
Dedicating this post to the two separate incidents I have had the supreme pleasure of experiencing this week. (Sarcasim) First dedication goes to the girl this week that told me I look like a man and no guy would want me. Second goes to the mother of a little boy today in Costco. The little boy says "wow look at her muscles" the mothers response was "that's disgusting" I train for me and find it so disturbing that people feel the need to make any sort of comments about my appearance. I could write a huge big piece about this and I know so many people that compete or body build for themselves who find themselves being commented on by random people. It's not okay and thankfully I have thick skin but it's interesting how being in extremely good shape you encounter so much critisicsm. #fitness #sadbuttrue #idothisforme #youdontknowme #foffwithyourcomments #figure #figurecompetitor #fuelmyfire #gofuckyourself #bodybuilding
Last week I hated everything I saw in the mirror. My self esteem and self image was -100. I tried on bathing suits at Target and only bought one because I needed it, but not because I liked how I looked. If you would’ve asked me that day I would have much rather showed up in a T-shirt and leggings and not gotten in the water. ____ Breaking my foot and having that set back was harder on me mentally than prep ever had been. The scale was climbing and every attempt at a workout was a poor one. ____ Last week I also started my 16 week prep. This morning I woke up and weighed myself just our of curiosity- after all the scale does not define out progress... but I liked what I saw. In roughly one week I am down 4 pounds. For the first time in a while I looked in the mirror and felt better. The changes aren’t huge- but they’re there. And that’s all that matters. Small progress is still progress! So here’s to the next 16 weeks!!!! ____ #girlswholift #girlswithmuscle #health #healthy #fitfam #fitness #loveyourbody #lift #therapy #bodybuilding #gains #instafit #newbeginnings #bikini #bikinicompetitor #steelfitusa #pushyourself #doubtme #fuelmyfire #UnguardedandUnbothered #nutrithority #nutritionzoneolathe #ptulaactive #ptulafamily #ptula #diamonddollbikini #girlgang #npc #npcbikini
Yesterday was an amazing day... and a healthy reality check!! . I started the day off setting my intention for Growth Day and the new lunar cycle - I was super productive at work and accomplished more complex tasks on my own than I ever do - I got home, took care of a couple tasks, and prepared for yoga at the studio 🧘‍♀️ THEN I was reminded of a highly sensitive, highly important item I didn’t complete 🤦‍♀️ My first reaction was overwhelm and panic (typical 😑) - but then I thought it is just a few small edits I could accomplish in the next 25 minutes before the last minute I needed to leave to make it to studio - BUT that wasn’t the case and I didn’t make it to the yoga class 😢 #whompwhomp . One of my anxiety triggers is time, specifically how I manage and plan my time - literally, my husband has witnessed me meltdown because we didn’t go to the gym before the grocery store @a_younkin_ - I don’t care so much about being late (any more), but I like for things to go in the order that I plan them 😳 #vulnerabilityhere #anxietyisreal SO on most days this would have thrown me way off balance, brought on the stress and self criticism, and so on... . Yesterday though, I chose to acknowledge and accept the panic - think back to my intention on my little 🔥- and choose what was going to fuel it 🤔 I chose to do the most thorough review and took my time to ensure accuracy and accomplished even more than I needed to for work, and it left me feeling impacting and empowered 💪 . This reality check was a gentle reminder that what I choose may not always be what I expected, being flexible makes room for so much expansion, and expectations are pre-judgements that lead to self criticism... I DON’T NEED IT! #lettingitgrow #namaslay #realitycheck #choosedifferently #fuelintention #fuelmyfire #sharelight #shareloveeverywhere #yogaeverydamday #chairposevariation #folwear #folgrowth
#wednesdaywisdom#wisdomwednesday 🌿 Achieving your most ambitious goals only requires ONE single believer & you already have full power & control over them.... that person is YOU. The only person that can make or break you... is YOU! If you believe you can do xy or z then you 100% can. No one else in the world’s lack of belief can stop you, except YOU! So let them brush you off... let them pay you no mind... let them throw you on the back burner... let them leave you in the dust... & just remember, how hard they’ll be kicking themselves for not betting on you. Just don’t forget to bet on yourself... this table is HOT!🎰 • • •📸::: @haleyfaulkner94 • • • #believe #believer #dreamchaser #success #fun #happy #love #photoshoot #nashville #12south #like4like #teamfollowback #genies #geniearmy #fuelmyfire #xo #marilynmonroe