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🤸‍♀️Kid's Fit is back at CrossFit Recreate!🤸‍♀️ ☆Ages 7-12 ☆Sunday's Noon ☆5 Sessions Included ☆Feb 25th - March 25th ☆This is a fun activitity for your kids that will teach them a love of fitness while developing new skills! To learn more (or sign up), visit the link in our bio! Current CFR members: discounts apply. Please see Alicia to register your child. Spots are limited, don't delay! #kidsfit #kidscrossfit #fitnessisfun #functionalfitness #healthylife
Jumpline proudly supports those who serve and those who have served. We understand the importance of the people that protect this nation. To our active duty military and veterans, we’re with you. In the wake of the government shutdown, Jumpline High Performance would like to offer FREE individual programming to Active Duty Military and Veterans until the shutdown ends. Please message our Facebook with your name, military affiliation, and email. Thank you for your service. Jumpline Supports. Jumpline Honors. Jumpline Respects. #military #veteran #service #duty #honor #army #navy #marine #coastguard #tacticalathlete #tacticaltraining #functionaltraining #functionalfitness #tacticalfitness #ptsd #mentalwellness #nutrition #physicalperformance #honor #duty #service
Loving my food whilst removing some bodyfat...here I've prepped a couple of days lunches in advance...mince beef with horseradish and some broccoli, I absolutely love horseradish and it makes mince beef bloody delicious 😋 If you're going to achieve fat loss, what you consume is the absolute first place you need to make a change.🍽️ You can't out train a bad diet and a really hard gym session may only be as many as 400 calories burnt. 🏋️ When you consider there are 3600 calories in a pound of fat, even 7 hard training sessions may not be enough.🤔 The amount you consume HAS to change. 💪 . . . . . #ptlee #pt2ultd #enjoylife #healthyfood #healthy #gym #workout #nutrition #lookafteryourbody #eatright #personaltrainer #personaltrainers #fitness #fitnessmotivation #healthandfitness #wellbeing #miltonkeynes #strengthandconditioning #functionalfitness #motivation #fitnesscoach #naturalbodybuilding #losefat #mealprep #gettingstronger #gettingleaner #fitfam #fitboy #fitgirl #instafit