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The story so far // • • I actually lost a pound today after eating semi okay yesterday... this means I deserve everything I’m going to scarf down right? 😂 Feeling good on this fine Thursday morning. • • Might not look like much but I haven’t been this slimmed down since my junior year of high school. Doesn’t even look like me. Crazy to think that just because you’ve lost weight, your whole attitude changed and to a degree it does but sometime I still feel like the girl who was 20lbs heavier... idk I’m working on it🧞‍♀️🏋🏻‍♀️. • • • • • • • • • • • • #gymsharkwomen #weightlossjourney #fitnessjourney #weightloss #fitnessmotivation #attitudeofgratitude #thanksgiving #morning #girlswholift #selfie #selflove #selfcare #love #gymmotivation #liftstyle
15 min #amrap done, totally destroyed by the #wod of today. Now it’s time for 2 days off! 🏋🏻‍♀️ Enjoy your #weekend! 🙌🏼
I’m not going to tell you some bullshit fit chick advice like avoid the pie and fill your plate with meat and veggies. East the food, enjoy the memories, and hit the gym tomorrow. Happy thanksgiving!!! 🍽🦃🍁
how could I make cents when I got millions on my mind 💰 #bradygang
#throwbackthursday to the darkest most lonely and depressing time of my life. I hands down will never be going back to my horrific past. At the time my eating disorder was the only thing that made me feel safe and it gave me a purpose but now I can see that the only thing it did was destroy my life, ruin relationships and push the people who I love the most away from me. I think about those times and I get scared. How is it even possible that the human mind can trick you to do something that will eventually kill you. I will never get my head around that fact and I don’t know if I want to. #bodypositivity #healthymindset #motivation #girlswholift #girlswhotrain #girlswithmuscles #fitnessjourney #fitness #journey #recoveryjourney #girlswithabs #progress #journey #bodybuilding #gym #gymlife #nopainnogain #fitnessmodel #healthyandhappy #fitnesstransformation #fitfam #fitnesslifestyle #fitnesslife #weightlifting #liftheavy #traintogain #girlswithabs #bulking #bulkingseason
We are thankful for YOU. Whether you’ve bought some of our gear, liked our posts, listened to us talk about our stuff on podcasts or just put up with us swearing like sailors, YOU make this ride we’re on a blast! #thankful
HAPPY THANKSGIVING! . We feel so blessed and are grateful for all of your support. We really look forward to providing you all tools to help yourself in regards to health. . We want to take a moment and thank all of the gyms that have opened their doors to us. It means the world to work with your athletes. We are extremely grateful for you. . Today, take a step back, take it all in, and enjoy your friends, family and food. . We look forward to the future of health and are grateful for the past! . Have a blessed day!