Search Tags for glutes

Currently counting down to @smwman competition this Sunday 👀 my babe is gonna win 🏆
⚠️Caution!! LOUD MUSIC 🔊 and Serious Leg Gains!!!! 💪🏽 . A quick Cardio and Leg HIIT Combo that will raise your heart rate instantly and get you sweating in no time!! Try it and tag #TeamMnMM . Exercises: Skater Jumps x 4 Alternate Jumping Lunges x 4 Jumping Squats x 4 Partner assisted Drop Squat x 4 Burpee x 1 Sprint/Race each other. 7-8 Rounds / 20sec rest between each! . . @menshealthmiddleeast @womenshealthme . . . . #WHMHME #whstrong #fitnessvideos #loseweight #fitnessindxb #dubaifitness #dubaifitfam #dubaifitnesschallenge #fitfam #fitnessgirlsmotivation #fitnesslife #fitnessgirl #squats #glutes #legworkout #gluteworkout #growmuscles #buildmuscle #partnerworkout #workout #instafitfam #instagood #mydubaifitness #mydubai #fitspo #gymsharktrain #leadthepack #dubai #personaltrainerdubai
If you’re always afraid to go down in flames you will never truly get the chance to catch fire. Failure is a part of life. No matter what you do there will always be things you could think back on and wish you did differently. There is no one path to success. So live your life the way you want to. Live so that when you look back on your life you can see how your failures have built you up rather than break you down. So that your regrets don’t include that you didn’t pursue your passions and dreams. Burn wild, burn bright, and light up the whole world. #9weeksout #livefearlessly #faceeverythingandrise #venividivici
Better left hanging 😍 @gayana_life Follow beautiful ➡️ @gayana_life For more posts ↗️ @hotandclassyworld •••••••••••••••••••••••••••••••••••••••••••••••••••••• #beautiful #classy #fitnessmotivation #fitgirl #squatmotivation #glutes #babe #instagood #instafit #lingerie #brunette #model #modelfitness #girl #pretty #humpday #hotandclassy #modelphotography #bootyfordays #bigbootygirls #bootyfull
I know y’all are probably sick of my transformation pics but I was so incredibly surprised by this one I couldn’t not share it😱 . ⬅️June 27, 2017 I had been working out constantly for about 6 months. Still trying to figure out what worked for me and I was actually investing in a coach at this point since I didn’t know what to do lol ( @carafit3 miss workin with you girl❤️) . ➡️April 19, 2018 A little less than a year later. After my first NPC Show three weeks before hand. I know what works for me, but still have so much to learn and progress with! . I am thoroughly impressed with this transformation mostly because throughout that whole year, my goal was to build up my shoulders and glutes, and ya girl fricken did it!!! (Now I want more😂) . . . #glutes #gains #booty #bootygains #body #goals #bodygoals #build #buildabooty #oneyearlater #work #workit #workforit #workout #fitness #fitnessinspiration #fitnessmotivation #motivate #inspire #progress #growth #improvement #improve #improvementseason #flex @tonysmithfitness @ktmillerfit @body_by_courtnee @titonej @pescience @bodybyo @muscletech @npcuppermidwest
Find yourself a group of friends who will always have your back. You’ll never be alone 💚 . . Real talk - anyone else have a night off, eat what you want, drink what you want and gain like 5lbs? I sure do it’s annoying any tips? . . Do you make sure to take time and enjoy life? Fitness is super important but it’s not everything don’t forget to live your life and enjoy those things your diet doesn’t permit. You don’t need to do it every day but every 2 weeks, once a month what ever works for you. Live life to its fullest!
#throwbackthursday to 2012 when I was prepping for my 2nd show season 💪🏻👙 This year I ended up doing 3 shows 3 weekends in a row 🙈I competed in a ABBA Southerns and qualified for provincials with @abbodybuilding and finished off my season competing in IDFA and placing 2nd in Fitness Model 💪🏻👙 Time flys when you are having fun 💜 @abbodybuilding @teamidfa @jensenfitness
Is it socially acceptable to be crawling after leg day today?! 💪👊 Had such a killer leg and abs workout with 15 minutes of HIIT afterwards! The sweat was UNREAL and the pump is still there! 💪👊 After my workout, I met up up with some pretty great people in the locker room and had such a great conversation! ❤ I keep meeting more positive people in the gym throughout my journey which I LOVE! Having these friendships and conversations make your life so much brighter and positive! Alot of people don't realize it that most "gym rats" are not cocky or anything. We're true to the heart and love to help people! ❤👊 #fitnesslifestyle #fitlife #fitnessmotivation #fitspiration #fitspo #fitgirls #fitchicks #progressnotperfection #youvsyou #bodybuilding #bodybuilder #girlswhosquat #girlswithmuscle #girlswholiftheavy #legday #glutes #quads #shehulk #beastmode #fusionfam #trainpastthepain #positvity #crawling #goals #confidence #fitnessjourney
Rockin’ my favorite sweater 💕💕💕 I’ve had this sweater for years now & I still LOVE it 💗 I don’t care that I’ve worn it hundreds of times & you shouldn’t either 😊 I wash it regularly, the color hasn’t faded, it doesn’t have any holes, and it makes me happy 😃I used to spend so much money 💰 on unnecessary accessories & clothing that wouldn’t even last me longer than a season 😐 I think simplicity is key 🔑 Simple goes with everything as long as you have a good pair of shoes 👠 + your favorite handbag 👜 Then, throw on a cute scarf 🧣 with a jacket or a blazer 🧥 and you can make a white t-shirt with jeans look chic 👌🏼 It’s not about buying the most expensive brand, it’s about knowing how to work with what you’ve got and good style/taste doesn’t cost anything! To be honest, there have been numerous times that I have purchased $10 or $20 dresses on sale and received hundreds of compliments and inquiries about the brand of the dress 👗 and it always made me laugh because I was amazed at how seriously people take shopping 🛒 I know some people who won’t even buy an article of clothing if it’s not from a “certain” brand and that’s just ridiculous😂 At the end of the day, no one cares what you’re wearing. People care about what you have to offer and who you are as a human being... Just something to think about 💭