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Happy #meatlessmonday! Tonight we had Lentil Bolognese cooked in the #instantpot. I love using my pressure cooker to cook beans, because it reduces the amount of phytic acid in the legumes, which increases their nutrient availability and makes them easier to digest 👍🏻 . . To make this #vegan dinner, I added to the instantpot 1 can @muirglen fire roasted tomatoes, 5 tbsp tomato paste, 2 tbsp balsamic vinegar, 1 cup lentils, 1 chopped onion, 3 chopped carrots, 1/2 tsp salt, 1 tsp paprika, 1 tbsp basil, 2 tsp minced garlic, 3 cups water, stirred everything together, and cooked on the manual setting for 15 minutes. I did a slow release for 10 minutes and served it over pasta 🍝.
Throwback to this years 5:16 crew during Orientation Week! October can be a sobering month - so much has happened, but May seems so far away. So proud to see how much they have grown in a short period of time! #gratefulforthem
These turkeys make me smile everyday. They remind me to be silly, to have fun, to not take life too seriously. As parents we think our role is to teach them but they have been my greatest teachers in so many ways. Thank you for your soft heart and big personality, Jacky xoxo The world is a better place because of you. . . . #turkeys #greatestteachers #sillyboys #laugheveryday #boymom #rabbitears #rainbows #softheart #bigpersonality #letitshine #dontloseit #gratefulforthem #happymonday #possibilities #lifeiswhatyoumakeit
Time has a wonderful way of showing us who and what really matter. ❤️
We're at the 18th Annual Father Daughter Tea for the 1st time . I love them both so much... I tell them multiple times every day. I feel it's important they always know they're loved.
All dressed up with somewhere to go. Deepa Mashi, Mom, Me, Srila, & Ruma. Living in India, having Mashi & Mom together. Our flat decorated so nicely by mom’s collectibles and Asian style. That fan I bought when Sherry & I went to NY fit in perfectly with the theme. Those surreal moments in time you can never duplicate but treasure forever. I’ll never regret that I made that move ever so brief; was time well spent. #hydrabaddiaries #livinginindia #suvadra #deepa #daysgoneby #gratefulforitall #gratefulforthem #journey #experiences #timewellspent
These beautiful ladies enjoying a fall day
You are a beautiful work of art. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cada um de nós é dotado de uma forma própria de auto-expressão.💕✨ Seja yoga, dança, fotografia, culinária, pintura, leitura, oratória, escrita ... encontre o que ilumina sua alma. ✨💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ O que te faz diferente, te faz especial.🧚🏼‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coachingpurple #peoplewithpurpose #purplebycarol #gratefulforthem #GratefulHeart #gratefulness #gratefull #gratefuleveryday #gratefulhoopers #gratefullife #grateful #gratefulforlife #gratefulhearts #grateful365 #GratefulDaily #gratefultobealive #gratefuljournal #gratefulformylife #gratefulfortoday #gratefulhooper #gratefulsoul #gratefullheart #gratefulalways #gratefulmindset #desenvolvimentohumano #desenvolvimentopessoal #autoconhecimento #gratitude #grataportudo #gratidao
*Initiating quarter life crisis at midnight* • At least I have my friends to help me through it by successfully escaping prison and going to see a play where everything goes wrong. #gratefulforthem
I’ve been working on pumpkin recipes lately for @dukefarms farmers market in two weeks. There have been a lot of fails, but today we have a winner! This Pumpkin Pie Chia Pudding is #dairyfree #paleo and full of protein and healthy fat to keep you satiated. I made it for breakfast, but it’s so naturally sweet, that it makes a great dessert too 🎃 . . I soaked 8 @madeinnature pitted dates in hot water for 15 minutes. Then I blended together the dates, 1 can @traderjoes organic coconut milk (full fat), 1 cup @farmersmarketfoods organic pumpkin, 1/2 cup @bonbutters roasted almond butter, 3 tbsp cinnamon, 1/2 tsp ginger, 1/2 tsp nutmeg, 1 tsp vanilla, and a dash of salt. I mixed in 1/2 cup @naturesintentionltd chia seeds and placed in the fridge for 4 hours. The kids enjoyed it plain and I topped mine with drizzled almond butter and chopped pecans 😊
Beauty queens!
There’s a new favorite ice cream in the Niemis house! This recipe actually happened by mistake (there have been a lot of failed recipes this week 🤦🏻‍♀️). I was trying to make vanilla ice cream to top our apple pie on Monday, but instead ended with this Peanut Butter Caramel #dairyfree #sweetenedonlywithfruit ice cream. It quickly became a family favorite and last night we dipped our tahini cookies in it 🍨 . . I blended together 2 cups @lovemysilk unsweetened vanilla cashew milk, 1/2 cup @bonbutters just peanut butter, 20 @madeinnature pitted dates, 2 tsp vanilla, 1/2 tsp sea salt and poured it into a freezer-safe container. I froze it for five hours, let it defrost on the counter for several minutes and then it was ready to go! This week we’ve enjoyed it over warm apple pie, with the tahini cookies posted yesterday, and topped with @navitasorganics cocoa nibs 😃
O sentimento de frustração quando os caminhos da vida não seguem o curso que nós esperamos é algo comum e vem daquela idéia que tudo deve ser exatamente como desejamos para sermos felizes. 🧞‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Durante muitos anos eu também me sentia angustiada porque achava que a minha vida devia seguir um caminho diferente. 🤯⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ O meu processo de auto-conhecimento e amadurecimento através do Coaching me trouxe a tranquilidade de acreditar na minha capacidade de "resolver" todos os desafios que a vida me apresenta. 🕵🏻‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hoje, eu aprendi a ser grata pelas "portas fechadas" da vida, porque são elas que me guiam na direção certa. 🚪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coachingpurple #peoplewithpurpose #purplebycarol #gratefulforthem #GratefulHeart #gratefulness #gratefull #gratefuleveryday #gratefulhoopers #gratefullife #grateful #gratefulforlife #gratefulhearts #grateful365 #GratefulDaily #gratefultobealive #gratefuljournal #gratefulformylife #gratefulfortoday #gratefulhooper #gratefulsoul #gratefullheart #gratefulalways #gratefulmindset #desenvolvimentohumano #desenvolvimentopessoal #autoconhecimento #gratitude #grataportudo #gratidao
Here’s an easy cookie recipe for all my nut-free friends! They’re also #glutenfree #dairyfree and #sweetenedwithdates. . . In a food processor, blend together 24 @madeinnature pitted dates, 1 1/2 cups @traderjoes gluten-free oats, 1/2 cup @artisanaorganics tahini, 2 tsp @naturesintentionltd chia seeds, 2 tsp @simplyorganicfoods cinnamon, and 1/4 tsp sea salt. Gradually add water until the dough sticks together (I added 2 tsp). Use a cookie scoop to form about 20 balls and then flatten. Bake at 350 degrees for 10 minutes. . . Charlotte loved them and wanted to be in the picture 😊
Promoce part 2. 😅👩🏻‍🎓moje dvě největší podpory - jedna ve Znojmě a druhá v Olomouci. Děkuju za podporu a za to že jste to se mnou vydrželi, i když to vždycky nebylo lehký. 🙊😅❤️ Děkuju, děkuju, děkuju. 🙏🏻💕 P.S. Už se mě asi nezbavíte 🙈😅💋 #gratefulforthem #loveyou