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Primeiro aulão ao ar livre... Ficamos muito contentes em ter vocês. No comando a @mariasiqueirapersonal os alunos sentiram o clima de treinar fora do ambiente de uma academia. @federalfit01 com seus alunos fizeram presença em peso. @dyanamend_personal , @alineluizasilva nos ajudaram demais. Obrigado à todos. Vamos com tudo. #saisedentarismo #fitness #arlivre #vidasaudavel #segueoplano #sempressaesemperderte #monstro #hipertrofia #Borat reinar #educadorfisico #profissao #amo #efi #fitness #exgordinho #boy #fitnes #naotafacil #treino #gym #gym💪 #gymselfie #educacaofisica #saude #bemestar
Would you dance if I asked you to dance? Or would you run and never look back? Would you cry if you saw me crying? And would you save my soul tonight? Would you tremble if I touched your lips? Or would you laugh? Oh, please tell me this Now would you die for the one you love? Oh hold me in your arms tonight I can be your hero baby I can kiss away the pain I will stand by you forever You can take my breath away #gym #fitness #motivation #pullups #workout #fitlife #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesstransformation #gymselfie #gymlife #gymlover #daycare #gymnastics #gymlife #gymtime #selfie #prideweek #prideweekend #bbc #healthylifestyle #troll #motivational #yeg #yyc #pride #pride🌈 #evo #mitsubishi
So today all my gym buddies were busy so I decided to go on my own. Regardless if the gym says “air-con” available I swear to go I feel like I’m in a sauna every single time I’m in there. Today, I wore this top which I know is not everyone’s cup of tea. Because it’s been so hot my tan line is crap and due to that I was avoiding wearing this, but it kept me so much cooler! Genuinely I didn’t wear it because I didn’t want to be judged for being small and wearing a top that just shows I have no muscles 😂 but I went today, threw the hoodie on the floor and it was the best idea! Plus I’ve just got off a sun bed so that tan line will hopefully sort itself out 😅 ps - no I would not post like this in the gym 😂 cringe off, just showing the drops 🤗. . . #gym #gymtime #gymlife #gymselfie #gymrat #gay #gayguy #gayuk #gaymen #gayabs #gayman #instagay #followtrain #follow4like #followforlike #follow4followback #like4likes #like4follow #likeforlikes #likeforfollow #likeforlikealways #commentback #commentforcomment #comment4comment #commentteam #followshoutoutlikecomment #pleasecomment #fitnessmotivation #gayfit
Don’t wait until you reach your goal to be proud of yourself. Be proud of each step you take toward reaching that goal. TRUST THE PROCESS. Eat clean, trust yourself, make good choices, be patient with yourself & work hard in the gym every time. 💪🏼😍 DO NOT GIVE UP‼️ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀———————————————————————- 1st Picture: 180 lbs (end of January) 4th Picture: 147 lbs (beginning of July) _____________________________________________________ #strongfirst #weightloss #weightlossjourney #glutes #weightlifting #gymmotivation #bootyfordays #bootygoals #fitnessmotivation #fitnessjourney #bootyworkout #fitness #fitnessgirl #fitnesslife #gymtime #gymlife #gymselfie #gymgirls #glutes #mexicana #glutesfordays #motivationalquotes #inspiration #happygirl #happylife #lifeisgood #transformationtuesday #bodytransformation #fitnesstransformation #gymtransformation
Working out is a never ending journey ,, we reach a stage and then we aim for the next one, with patience and hard work we achieve our goals💪🏼. كعادتها النفس البشرية تطمح دوما للكمال ،، مهما حاولنا جاهدين لن نصل للكمال فالكمال له وحده سبحانه ، يكفينا السعي لتحقيق الأفضل والاستمتاع بالمحاولة 💪🏼 #gymlife #selfie #gym #gymselfie #workout #fitness‏ #goodvibes #gymmotivation #followme #followforlike #instadaily #instagramers #fitnessmotivation #saudi #fittnesstime #architect #snapchat #chestworkout #arabmen #fitlife #armsworkout #tattoo #everdayisarmsday #السعودية #فتنس_تايم #وقت_اللياقة