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😱 read down below. - - I remember being teased for my weight, feeling self conscious about my body, I felt alone. - - But then I found calisthenics it ignited an undying fire within me 🔥🔥that would later on help me gain 30 lbs of muscle within 1 year of consistent hard work..... - Dm me 📥 if you want to change your body, mindset, and gain self confidence.
I ❤ banana bread!! I had some very ripe bananas that were begging to be used to make a delicious before bed snack. Using the gluten free, refined sugar free, 9 ingredient recipe from @frommybowl this vegan bread was one of the best I have ever made. It is fluffy, moist, and pairs perfectly with my nightly decaf coffee 👌 it did not hurt that it has almond butter spread on it too 😉Thanks, Caitlin! . . . #bananabread #veganfoodshare #veganfood #refinedsugarfree #foodblogfeed #thefeedfeed #feedfeed #healthyeating #foodgawker #instafood #cleaneats #thrivemags #yahoofood #foodisfuel #food52 #f52grams #foodporn #plantbased #almondbutter #beautifulcuisines #foodphotography #foodpic #eatingfortheinsta #heresmyfood #eeeeeats #buzzfeast #foodie #gloobyfood #snacktime
Protein deficient as a vegetarian? 🤔 Definitely NOT !!! — YES, it is possible to have more Protein than Carbs as vegetarian without eating tofu all day long!! 🕺 — This day has only 76 grams of Net Carbs 😮😮😮 — Anyway just figured some of you would like to see this and even show your Protein Deficiency questioning friends 😂😂 — Low Carb High Protein Vegetarian Day — Remember to click on the "ribbon icon" to save this on your phone if you feel like using any of the recipes or shopping list. . Tag your friends or share if you feel it could be useful to others especially Vegan or Vegetarian 🤗 . . FOLLOW  @naturesherbalist for more workout & health tips - 📸 All credits to respective owner(s) // @marekfitness 😍
Local Business Spotlight! If you are bored of your regular grocery shopping routine, Valley Marketplace on Vanowen Ave. in Reseda, CA is your new heaven! This place is not only filled with an incredible variety of international products, but their produce prices can not be beat! There are aisles stacked with cheap, fresh vegetables… some of which are uncommon and deserve to be tried, like Japanese eggplant, Mexican tomatillos, Kohlrabi (a German vegetable), and Asian sprouts. The spice section of Valley Marketplace is a goldmine. There are an outrageous amount of spice blends, most of which are made locally. The majority of the spice blends are sugar-free, such as 7-spice blend, Shwarma, Cajun, Herbs de Provence, Falafel, Shish Kebob, Fish Seasoning, Biryani, etc. Did we mention this place is cheap?! Recently they were selling 3 bunches of celery for $1, 2 Romaine Lettuces for $1 and 5 bunches of cilantro for $1. Each week they have different special deals. Check out their Weekly Ad at http//www.valleymarketplacesocal.com #ValleyIdealWeightLoss #IdealProtein #ippals #IdealProteinPhase1 #InternationalMarket #EthnicFood #MarketFinds #FarmFresh #HealthyEating #FoodLover #SpiceItUp #SmartCooking #GameChanger
Focused 💪🏻
Great breakfast with my man I made eggs with spinach, garlic, and avocado. Eggs are a great source of protein and fats to get you fueled up in the morning. Avocados is one of the best fats you can eat. It’s loaded with potassium, magnesium, vitamins c, e, and k. It is also a great source for omega-3. I love avocado and eggs in the morning! So yummy 😋 #healthybreakfast #nutrition #healthyeating #goodmorning