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Who’s in tonight for our x-Cell HIIT class with Nic? 👉 We have 8 small group classes to choose from that don’t cost you any extra! Including boxing & yoga 🙌 Not a member yet? Grab a free 7 day pass and try us today. There’s a reason we’ve been rated the best gym in the area 💪👊
Find me somewhere lost in the glare of the gym lights. Woke up early this morning and got to it.superset various arm groups before cardio . I honestly should be further along but I have half a$$ed my diet and that brings half a$$ed results. . Be stronger than your excuses. . . . #mensfitness #menphysique #aesthetics #gainz #pump #grow #eat #protein #weightlifting #training #igfitness #fitfam #bodybuilding #workoutmotivation #malemodel #fitnessmodel #life #followforfollow #healthylife #healthy #fitlife #gymrat #gymlife #armday #curls #shoulder #tricep
I put this uniform for the first time in a few months and had a great shift 🚑. However the uniform is a bit too snug (aka uncomfortable) for my liking. It’s always been my indicator of where I was at. Although I have gone down 2 pants sizes over the years I have no intention of getting new uniforms so it’s definitely time to become more consistent!
Luego de varios días de mucho trabajo y eventos sociales me tomé un ratito para cocinar algunas cosillas para la semana. Muchas veces llego justa de tiempos y dejar algunas preparaciones adelantadas me sirve para variar mi alimentación. Aquí dejé pronto baba ganoush, para algún aperitivo o para acompañar como aderezo en algún plato. Receta: 1 berenjena asada🍆 2 cdas. de tahini Jugo de medio limón 2 cdas. de aceite de oliva 1 diente de ajo Comino y sal a gusto Todo al mixer y listo! 📸Magaluna . . . #nutrición #nutrition #nutricionista #realfood #sano #comidasana #foodlover #estilodevisasano #healthyfood #healthylife #healthy #veggie #vegan #veganlife #vegetariano #alimentaciónsaludable #alimentacióninteligente #Magaluna #Magalunanutrición #MagNutCynthiaGómez
Sometimes when I am so busy working on bringing you new blogs and the best beauty shopping experiences ever, I forget to eat. That's where these little beauties come in handy, The Nutri Shape shakes. Today I am loving the chocolate. They are great, they fill me up and are full of all the nutrients I need to keep me going the long hours. Nutri Shape Complete Set, Available now in my online shop $99.00 or 4 easy payments of $24.75 with AfterPay. Follow the link in Bio. . . . . . . #kristiesbuildingbeauty #nutrimetics #nutrimeticsaustralia #nutrimeticsconsultant #healthshakes #healthylifestyle #healthylife #longhours #entrepreneur #entrepreneurship #entrepreneurlife #shakeforlife #shakes #workhard #lifestyle #lifegoals #achieve #dreamandachieve #beautybloggerau #beautybloggers #beautybloggersau
🌤 NEW KOMBUCHA IN STORE.!! 🌤 KOM BUC HA KRAFT 🤘 it is raw, unpasteurised and has no preservatives. drinking kombucha helps with ~digestion ~immune support ~detoxification ~liver support Great alternative to fizzy drinks aswell. 😀 #kombucha #guthealth #healty
#SELFCARE 🌸 🙏🏼 Yoga 💪🏼 Workout/ Training 📿Meditation/ Rituel sacré Je n'aurais jamais pensé il y a 4 ans que ma routine ressemblerait à ça. Pourtant aujourd'hui ceci est mon quotidien. Et je ne me suis jamais sentit si alignée et pleine d'énergie. Notre corps et notre esprit ne font qu'un. La meditation est devenue une part de mon hygiène de vie comme me brosser les dents, Mais surtout la pratique physique est devenue autre chose qu'une pratique dont le but est esthétique. J'ai finalement fini par comprendre que le mouvement était une réelle et puissante MEDECINE. J'ai décidé il y a maintenant un moment, de faire ce cadeau à mon corps, de le respecter et de l'honorer chaque jours en faisant en sorte d'être dans la meilleure santé possible. ❤️❤️❤️
reach for the stars (even if it’s with your toes) 🌟