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You don’t have to give up flavour or texture by eating a Vegan meal... Including myself after 4 1/2 years of being Vegan, I learn a new recipe every day!! It took your whole life until this moment to achieve your favourite recipes and flavours that you love, it’s going to take time and educating ourselves on how we can replace those flavours without the use of 🐣🐷🦈🐋🦀🦃🐓🐇🐌 Did you know that tahini is high in calcium?? #😋 I used #tahini #lemon #garlic #salt #pepper to make a creamy #caesar #salad #dressing #absolutely #delicious #healthy #healthyfood #healthylifestyle #healthyeating #healthyrecipes #healthyliving #love #life #lifestyle #❤️ #animals #innisfilbeach #innisfil #alcona #southsimcoe #simcoecountyliving #simcoe #simcoecounty
I’ll give you one guess to what this shirt says. 😏😏😏 • Anyone else one of these “holics” ???? 🙋🏻‍♀️ 🥑🤤🥑🤤🥑🤤🥑🤤🥑🤤 • I have a few perfectly ripe ones (or they at least seem to be!) at home right now. I’m debating on whether I should just eat all things avocado (whoops! I gave away what the shirt says 😉) for dinner or risk them not being perfect later - because TBH, I’ll probably forget about them. 😭😭 • • • • I’d totally be ok with a plate of avocado for pretty much any meal. IT’S SO GOOD. Who’s with me? 🙌🏻 • • • • BTW, there’s an even more awesome shirt that this up for grabs, and it is in support of a great cause! You have less than 3 days left for my “Trust The Unprocessed.” t-shirt campaign! ALL the profits are being donated to @farmtoschool - GO CHECK THEM OUT! It’s an awesome organization! There’s a link to order in my bio (or click here 👇🏻👇🏻 https://www.bonfire.com/trust-the-unprocessed/) • • • • #paleo #breakfast #keto #lowcarb #healthyeating #healthylifestyle #gicwlh #healthyliving #healthyfood #goodmorning #fitfoodie #crossfit #fitness #wellness #nutrition
Hi everyone Attached is a branded asset for the Three for Free offer to be used across social, posting on Business pages on FB, Insta and Twitter. It should also be posted in Insta Stories and Facebook Stories where possible. Suggested copy is as below, but please do tweak and put your own twist to the copy. Take advantage of our fab offer, and kick start your healthy habits today. Our limited time offer gives you FREE registration, plus one FREE month, plus a fantastic FREE cookbook too! Click the link or comment on this post to find out more, but hurry as the offer ends 28th April. Click on link in bio for more info #WWFlex #TheFlexEffect #wwuk #weightwatchersuk #weightlosssuccess #weightloss #healthyweightloss #healthylifestyle #weightlossjourney #healthyliving or Snap up this fab Three for Free offer, and kick start your healthy habits today. Leave a comment or message me direct to find out how you can start your journey to seeing success every day with New WW Flex. Click on link in bio for more info #WWFlex #TheFlexEffect #wwuk #weightwatchersuk #weightlosssuccess #weightloss #healthyweightloss #healthylifestyle #weightlossjourney #healthyliving PLEASE NOTE: do not include URL in the copy. This must be added to your Insta bio as this is the only place where URLs become active links in Instagram. Suggested Facebook and Instagram Story copy Story 1 - post asset only without any copy overlaid. Story 2 – post asset and add #TheFlexEffect hashtag and @WeightWatchersUK over asset
"I have to say, I was a bit squeamish and skeptical about giving these a try, but I am pleased I did. I liked that they came in two sizes. I am a 42 year old mother to four children, all vaginal births, and I assumed that I would need the larger of the two cups. I discovered that the smaller cup works perfectly for me through my entire cycle, both for light and heavy days. Insertion was relatively easy, I just followed the directions with the C fold and I was surprised that I never felt the cup like I did when I would wear tampons. I wore a panty liner, day and night, in case of leaks but never saw any trace that they were needed. My cramps were greatly reduced, almost nonexistent, and the uncomfortableness and irritation that I experienced with pads and tampons were gone. I only emptied the menstrual cups while at home, to avoid anyone hearing the strange sounds experienced while breaking the suction to remove the cup and to avoid trying to clean the cup in public. I am happy that I gave these a try and will be using them for the remainder of my menstruating years, barring any issues." - Jennifer #healthyliving #zerowaste #easylife #saveearth #periods #womenonly #womansfitness #womanhealth #menstrualcup #menstruationmatters #menstrual #menstrualcycle #auntflow #periodpositive #girlonly #periodstories #ecofriendlygifts #womanonly #reusablemenstrualproducts #menstrualcups #instacoolio #instagood_ #instacoolness #instadailyrepost #periodtalk #menstrualhealth #girlszone #menstrualhygiene #fortravellers #easymooncup
Around age 35, our balance capability begins to deteriorate. You may notice only that someone passes you on the stairs, or you use the chair rail to stand up. Fast forward 10, 20, 30 years - perhaps you fell. Falls, even accidental, are indications of poor balance and instability. There’s a solution! Practice balancing on one leg to retain, and even regain that strength and skill. I can help: Inspiring people to move better, now and tomorrow. Hey there! Look at my profile page, and link to my website. Personal training inspiring you to move better. #audaciousagingnyc #personaltrainer #personaltraining #healthandwellness #healthandwellnesscoach #healthylifestyle #healthyliving #waterfitness #upperwestsidenyc #oneononetraining #inhometraining #seniorhealth #fitnessgoals #fallprevention #balancetraining #fitfifty #babyboomer #fitnessjourney #movebetter #balance #manhattan #exercisegoals #overfiftyfitness #oversixtyfitness #westsider #balance #mobility #independentliving
Lavender is a staple in our home. We use it for EVERYTHING! It’s also know as the “Swiss Army Knife” of essential oils because of its many uses + Contains the naturally occurring constituents linalyl acetate, linalool, and ocimene + Has a calming aroma to help clear and clarify the mind + Has cleansing properties when used for skin and hair + Can be diffused to promote calm feelings and fight occasional nervous tension + Can be diffused to support a worry-free outlook + Can be diffused or applied topically to enjoy its relaxing and calming properties + Can be diffused to enjoy balancing properties that calm the mind and body + Can be added to your favorite lotion or hair products + Can be applied topically to cleanse and soothe minor skin irritations + Can be applied to the skin after a day in the sun + Can be applied on its own or with your favorite moisturizer to reduce the appearance of blemishes and enhance the appearance of a youthful complexion + Supports aging skin when applied alone or with your favorite lotion or moisturizer
Detox Organics is a chocolate superfoods like you’ve never tasted before. Organic, Vegan, Soy-Free, Diary-Free, Gluten Friendly. We believe health should be delicious!⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthysnacks #healthy #healthytreats #healthychoices #healthyfood #healthymindandbody #onthego #healthydrinks #fitfam #fitlife #fitmum #fitdad #fitgirl #fitboy #fitliving #joinourcommunity #itsalifestylenotadiet #lifeishealth #handpickedsnacks #curated #nutritionisthekey #conveniencesnacks #snacklife #snackfood #snacktime #subscriptionboxaddict #subscriptionbox #healthycuratedsnacks #healthyliving #fitnsnack
Vegan waffles with diary & soy free yogurt & strawberries is sounding good for breakfast. Yum! What are you having for breakfast?
Using some “me time” wisely. • Catching some rays 🌞(but not too much or my pasty skin will get burned!) and some vitamin d. • Meditation and yoga 🧘🏻‍♀️ outside. This is just a snippet of my warm up to move my spine. Lush! • A friend asked me if I was working today because I had my gym gear on. I said I had my “just in case” outfit on, so I’m prepared #tips • Who fancies yoga in the sun? 🌿☀️🌿☀️🌿☀️🌿☀️🌿 • #yoga #yogaeverydamnday #fitmum #outdooryoga #sunshine #vitamind #getoutside #stretch #bend #breathe #movement #move #meditation #mindset #happiness #metime #body