Search Tags for healthyliving

REGISTRATION IS CLOSING! https://BossMani.eventbrite.com We are very close to full capacity and will close registration on we are sold out so don't procrastinate! Reserve your seat now for our Manifesting 2019 Women's Luncheon & Celebration! This is how we brought in 2018 and we are going even harder to bring in Manifesting 2019! You CAN'T AFFORD to NOT be here! If you want to be surrounded by positive like-minded women that will add to your growth, support you, encourage you, hold you accountable to and invest in your Greatness then you cannot afford to not be here! REGISTER NOW BEFORE IT IS TOO LATE! https://BossMani.eventbrite.com #WomanOfAbundance #Proverbs31Woman #BeautyStrives #SuccessfulStrives #BeautiesOnSuccessfulStrives #womenempowerment #BossLady #boss #entrepreneur #businessprofessional #naturalista #lawofattraction #healthyliving #healthylifestyle #fitness #spiritualgrowth #spirituality #motivational #inspiration #inspirationalquote #womeninbusiness #chicagowomen #faith #empowerment #loyalty #friendships #love #sistersinsuccess
••DINNER•• . . Dinner tonight is Cajun pasta made using @jdseasonings Cajun spice! 🔥 ~ pasta with passatta, mixed veg, Cajun spice & topped with some mozzarella! Simple & so so delicious! 😍 . . . 💫 JDSeasonings discount code ~ LEW20 💫 . . . 🍋🍍🍇 #slimlikeaman #slimmingworlduk #slimmingworld #slimmingworldjourney #Team10Cal #slimmingworldfamily #slimmingwordfrie nds #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldmeals #slimmingworldmotivation #slimmingworldideas #slimmingworldmember #slimmingworldcommunity #slimmingworldmen #targetmember #happy #health #fitness #transformation #awards #ad #foodoptimising #healthyliving #healthylifestyle #target #motivation 🍑🥒🍒
WHY IS SUGAR BAD? . ✨”Sugar is the only substance that humans ingest that has no nutritional value whatsoever, no essential fats, no protein, no vitamins, no minerals... in terms of sugar, we either eat it on top of what we should be eating, in which case it can make us fat, or we eat it instead of what we should be eating, which leaves us nutritionally deficient and we end up sick. So we’re getting fat and sick at the same time” - Dr Zoe Harcombe✨ . Now this is not to say that you shouldn’t eat fruit because it has sugar in. Fruit has so many other benefits which make it worth eating. Foods with added sugars however we need to be aware of. And this doesn’t mean you should totally avoid them either. As long as you’re aware that something has added sugars in, and make an educated decision on how much of those types of foods you want to eat then the effects aren’t going to be detrimental. . . . . . . . . #sugar #healthy #fitness #addedsugars #nutrition #girlswholift #ukfitness #weightloss #healthyliving #healthyfood #eatclean #healthyrecipes #gymgirls #gfg #gymshark #flexxfit
Chicken jalfrezi with rice. I’m well aware there isn’t enough speed but I didn’t fancy any broccoli with my curry😬😂 but I did put lots of onions and mushrooms and peppers in ! Had a broghies cracker 1syn with some mango chutney 1syn 😍😋 #slimmingworld #swfamily #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #weightloss #weightlossjourney #motivation #instaslimmingworld #swinsta #slimmingworldmum #foodoptimising #iloveslimmingworld #healthy #slimmingworldfollowers #food #swmafia #foodblog #healthyliving #sw #swblogger #slimmingworldsupport
Well I’m just going to stay here for a while! Abs are on fire 🔥🔥 may not be able to sit up 🤣🤦🏼‍♀️💦. Completed the Daily moves and Absolutely gorgeous with @studiotoneitupstefanie . Stefanie is so lovely and sweet...but the workouts are a killer 🤣🔥. #tiu #tiuuk #tiuteam #tiucheckin @toneitup #tiustunners #instafit #fitstagram #fitnessjourney #fat2fit #exercise #workout #healthyliving #fitspo #strongnotskinny #activeliving #weightlossjourney #loveyourbody #run #runner #runningcommunity #instarun #runnersofinstagram #runhappy #ukrunchat #stravarun #runnerslife #thismumruns #lovetorun
Looking for a yummy dinner idea? Look no further than shrimp tacos! They are soo easy! Just sauté the shrimp with desired seasonings and place in mini corn tortillas with chopped lettuce and some red onion. The sauce is simple adobo sauce (in the can with chipotle peppers) and sour cream OR you can use Greek yogurt. Just be careful the amount of adobo sauce you use, as it can get spicy! I paired my tacos with some rice and beans and was completely satisfied. I don’t recommend trying the spicy sauce or beans for IBS or GERD sufferers during a flare up. However, I personally can have both in small amounts from time to time with no side effects. . . . #tacothursday #healthyliving #healthydinner #healthydinneridea #ibsdiet #gerddiet #taconight #healthytacos
Steak and chips 🤗 Actifry = WINNING Nice speedy salad and a fried egg for extra P. The chips were soooooo tasty I could have eaten double! The steak was a let down 😒I usually buy fillet but hadn’t got any with my weekly shop so I popped to Tesco express and they only had rump, I didn’t think it would taste that different but I wasn’t very impressed. 😔 good job the chips impressed! 🙌🏼 #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldblog #healthyliving #slimmingworldfood #slimmingworldmotivation #motivation #swtargetmember #slimmingworldjourney #slimmingworldsupport #transformation #slimmingworldmafia #slimmingworldinspiration #sw #swlife #swblog #swfood #foodblog #weightloss #weightlosstransformation #fooddiary #weightlossmotivation #weightlossjourney
Stop trying to replace everything with sugar free and diet alternatives!! They are not the healthiest substitute, you are better of having a suagry treat but in moderation. For exapmpe instead if eating 6 chocolate bars, maybe just have one 😝😂 - - Also if you are going to have a sugary treat, eating it at an appropriate times will help. Straight after a workout you have a 15-20 window were your body can utilise (term used loosely in this case 😝) the sugar within the chosen treat. - - 🔥Check out how much is on each bar🍫 Milky way 21.5g (13.3g sugar) Flake 25g (14g sugar) Twirl 1 finger 17g (9.9g sugar) Mars bar 39.4g (23.6g sugar) Snickers 48g (21.6g sugar) - - It's the little changes you make that make a big difference. - - #tikkitraining #fitnessfreak #fitness #healthy #nutrition #fitnessmotivation #gym #healthyfood #nutritioncoach #fitnessjourney #health #nutritiontips #fit #healthylifestyle #diet #healthyeating #nutritionist #fitnesslife #healthylife #nutritional #fitnessaddict #healthyliving #weightloss #motivation #workout
Dinner tonight is a carb fest 😍🤤😍 Cajun Chicken Pasta!! Made using @jdseasonings Cajun spice! This recipe made loads but we’re going to have it for lunches so it doesn’t go to waste! . . I popped 4 chopped chicken boobs in a pan and seasoned with @jdseasonings Cajun spice, allowed that to cook and once done, added some mushrooms and peppers and then plenty passatta! Once it was all boiling away I stirred in pasta, topped it with mozzarella and popped it in the oven at 180 for about 10 minutes and then quickly finished it off in the grill for the cheese to go all beaut 😍🤤 Syn Free if using your A choice!! . . you can save yourself 20% off all JD Seasonings orders using my code ‘ROSS20’ all spices are syn free and incredibly delish! . . #slimlikeaman #weightloss #sw #swinsta #slimmingworld #slimmingworlduk #slimmingworldfamily #SWGlamis #food #foodporn #fooddiary #healthyliving #happy #healthy #ad #health #foodblogger #slimmingworldfollowers #foodoptimising #transformation #blogger #weightlosscomparison #fitness #fitnessmotivation #bodymagic #motivation #love #slim #slimwithross
Video Log Day 3 is up! Check it out let me know what you think of being in the shoes of an RD who’s always on thee go! #vlog