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Wine, cheese, and meat 🥂🧀 I could eat this all day every day 😋 Packing and spending time with my family this weekend! Starting to hit me that I will be moving to San Francisco in under 2️⃣ weeks ✈️🌁 Starting to get a little nervous but also excited! Happy Saturday 🤗🤗 . . What’s on the plates 👉🏼 goat cheese Brie, triple green Brie, manchego, and two other cheeses 🧀 Genoa salami, Spanish prosciutto, and Soppressata with crackers and other sides for snacking! . . . . #bbg #bbgcommunity #kaylabbg #kaylasarmy #kaylastrong #kaylaitsines #healthyeats #healthyliving #healthylifestyle #cleaneats #cleanliving #cleaneating #collegelife #studentlife #selfcare #wellness #fitness #nutrition #orangetheoryfitness #paleo #paleodiet #modifiedpaleo #mostlypaleo #intuitiveeating #fitfam #ibs #glutenfree #grainfree #dairyfree
I’m always surprised when I compare photos. I never think I’ll see any progress and then I do! I’ve kept up with Keto but as usual, work and life have interrupted my workout schedule. Only one more week of work and I’ll have all the time to work out!
When your phone camera is down and your GF doesn’t want to queue for photo taking. 😞 So this is the best I got of Kayla. But am still super grateful to my GF for telling me of the event #fitnessfestbyaia and motivating me to come too. I haven’t done any exercise in a super long while and this is motivation to start D1 today.
Testing out some products to get us summer ready! Who’s ready for Memorial Day weekend? We are off to a wedding in Tampa. Tell us what fun things you have planned! ☀️👙🏖 #twinspirational #keospark
🍑👀.....because it’s Friday 🤷🏽‍♀️. Finished week 5 today and Friday’s workout is probably one of my favorites. Hope everyone has a fantastic weekend 😄
Friday Night Tofu Bowls <3 . . Who says Friday night has to be full of junk food and binge eating? 🙄 . . I for one love to whip up a bowl full of delicious vegetables, tofu dressed in a lemongrass marinade. . . What's your go to Friday munch? ❤ . . #fitness #bbgmums #bbgmoms #nutrition #sundayfunday #bbgcommunity #kaylabbg #kaylaitsines #pasta #goodcarbs #kaylaitsinesbikinibodyguide #kaylasarmy #bbgprogress #simplefood #lunchmunch #lunchbox #fitchicks #keepfit #resetbutton #absaremadeinkitchen #letsdothis #fitgirls #goodfood #tofu #vegan #veganfood #veganin2018 #tofubowl #fridayfeel
Is #frenchtoastfriday a thing?? Because I am using it 🍞 Great start to the day with some late morning breakfast 😋 French toast is so easy and delicious. I used sourdough with my mom’s French toast batter recipe! I’m off to physical therapy and to get more work done 👩🏽‍💻 Happy Friday 🤗🤗 . . . . #bbg #bbgcommunity #kaylabbg #kaylasarmy #kaylastrong #kaylaitsines #healthyeats #healthyliving #healthylifestyle #cleaneats #cleanliving #cleaneating #collegelife #studentlife #selfcare #wellness #fitness #nutrition #orangetheoryfitness #paleo #paleodiet #modifiedpaleo #mostlypaleo #intuitiveeating #fitfam #ibs #glutenfree #grainfree #dairyfree
I bought these pants ~3 months ago and now they are too big! As for the belt, that is at the spot where I used to have to buckle it. I am SO much happier now and significantly more motivated to keep pushing. Thank you all for every ounce of support and motivation you give me ❤️ . . . . . #bbg #kaylabbg #bbgtransformations #bbgcommunity #bbgindy #bbgstudent #kaylaitsines #fitness #fitnesstransformation #exercise #weightloss #weightlosstransformation #transformation #transformationjourney #totalbodytransformation #hiit #bbgfam #healthylifestyle #bbgstudent #bbggirls #transformationtuesday #fatloss #keto #ketoweightloss #ketotransformation #ketodiet #ketosis
Yesterday my fiancé (still so strange to call him that 😄🙈) surprised me with tickets for an open air cinema night under the stars 😻 It felt soo much like Friday to me, so practically I have another Friday today 😅🙌 . Starting the best day of the week with my smootie bowl full of good stuff and later heading to gym for Les Mills Body Combat sess 👊 Usually I can't even walk after that but anyway, my weekend plans consist of lots of beach-laying/tanning/reading so I'm okay with that 😂 . I'm having a break from bbg and switching to different kinds of workouts to keep me motivated and interested 👍 Happy Friday beautiful people! 💞 . . . . . . . . . . #bbg #lesmills #lesmillsbodycombat #bbgcommunity #bbgjourney #bbgtransformation #bbggirls #bbggirl #bbgbabes #bbgsisters #bbgarmy #bbglegs #fitfam #bbgkayla #kaylabbg #kaylaitsines #bbgrunner #sweat #sweatwithkayla #kaylasarmy #bbgprogress #fitgirl #smoothie #smoothiebowl #healthybreakfast #kayla_itsines #proteinshake #strawberries #gymgirl
Bali Pickles 👌🏻🧘‍♀️🙏🏻
I’ve been off the radar for a good few weeks now....and that’s for good reason! I’m now feeling a bit more normal and able to work out again finally!!! Hoping the second half of my pregnancy will be a lot more active than the first half!! Great session at the gym this morning working mainly arms and triceps with some light weights. 👍🤰🏻 #18weekspregnant #bbg #pregnancyworkout #bbg #bbgweek1 #bbgstrong #deathbykayla #kaylaitsines #kaylasarmy #kaylabbg #bbgweek #bbggirl #bbgprogress #bbgcommunity #bbggirls #bbgtransformation #weightlossjourney #weightlosstransformation #weightloss #fitfam #fitness #fitnessindxb #fitnessjourney #fitnessmotivation #instadubai #Kaylatransformation #wwflex
Dragged myself to #kickitwitheliza tonight and I’m so glad I did. Thank you @kayleigh_will_do_it for dragging yourself too. We will thank ourselves when we are laying by the pool this summer 😅 . . I had zerooooo motivation today and am soooo sore from #legday yesterday, but no excuses, just do it ✔️ . . . . . #pwr #pwrbabes #pwrweek6 #kelseywells #pwrprogress #bbgprogress #kelseywellspwr #pwrprogram #pwrround2 #bbg #bbgmoms #bbggirls #bbgcommunity #kaylabbg #kaylasarmy #kaylasgirls #kaylaitsines #fitmama #fitnessjourney #fitness #weightlossjourney #keto #ketodiet #fitmom #fitfam