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I told Andrew all I wanted for dinner tonight was cheese... So underneath that giant pile of cheese sauce is some broccoli. Then we have chicken breast topped with bacon and swiss cheese. Indulgent for sure 😂 #keto #ketodiet #ketogenicdiet #lowcarb #lowcarbhighfat #lchf #kcko #keepcalmketoon #weightloss #food #canadianketo #yycketo #ketocanadian #weightloss #weightlosseats #dietfood #ketoeats #ketofood #ketodinners #ketorecipes #lowcarbdiet #lowcarbfood #eatfat #eatfattolosefat #ketogirl #ketones #breakfast
Cheese buns - cheesy garlic bread version with spicy queso. Regular cheese bun recipe but I put 3/4 piece Asiago cheese slice on each & mixed in garlic powder. Yummy!!
Broiled pork chops, where have you been my whole life?! Oh yeah, sitting in the meat section of the grocery store because I was always told they were bad for me! Paired with fresh steamed brussels sprouts topped with butter cream cheese sauce and raspberry ginger tea for good digestion. * * * * * #keto #ketogenic #ketogenicfood #ketolunch #ketodinner #whatsfordinner #ketobeginner #ketolifestyle #ketolife #ketofam #ketocommunity #weightloss #porkchops #pork #simplyketo #ketotea #ketorecipes #ketoislife #ketofamily #kcko #fat2fit #eatfattolosefat #recipes #lchf #hflc #lowcarb #happysaturday #saturdayvibes #instafood #foodporn
@keto.copy ‘s chicken wraps turned into enchiladas 😍😍😍
I haven't had alcohol in quite a while since it stalls my progress and I can't be held responsible for what I stuff in my face. But it was our anniversary yesterday I felt that some drinks were needed. Had a few too many and bad decisions were made, but I will say that it was only one non-keto thing that I caved on. The rest of the drunken eats were a-ok! #hocuspocustimetofocus #keto #ketogenicdiet #ketomeals #ketorecipes #ketosis #lowcarbhighfat #ketobasics #kcko #ketocooking #ketomealprep #lowcarbliving #myketojourney #caloriecounting #ketolove #sugarfree
The best part about these stuffed zucchini is the balance of rich cheese and cream with the onion and zesty jalapeno pepper. If you don’t eat jalapenos you can just omit them and know that this will still be a dish you want to make again and again. INGREDIENTS 2 medium zucchini squash 4 strips of no sugar added bacon, cooked, cooled and crumbled ½ cup cheddar cheese, shredded ¼ cup onion, minced ¼ cup sour cream 2 ounces cream cheese, softened at room temperature 2 tablespoons butter, melted 1 tablespoon jalapeno pepper, minced Salt & pepper to taste Optional: Garnish: jalapeno pepper slice and additional bacon crumbles NUTRITION This makes a total of 4 servings Twice Baked Potato Style Zucchini. Each piece comes out to be 259.25 Calories, 19.64g Fats, 6.08g Net Carbs, and 7.31g Protein. FULL RECIPE https://www.ruled.me/twice-baked-potato-style-zucchini/ #keto #ketogenic #ketorecipes #lowcarb #atkins #sugarfree #glutenfree #instayum #foodpics #ketodiet #weightloss #lowcarbhighfat #LCHF #KCKO #recipes
Definitely not the most colorful plate, but I love this combo! Parmesan Crusted Chicken with Bacon Cream Sauce. Recipe is from @keto_in_pearls I served it with a side of cauliflower mash. My husband claims this is his second favorite Keto chicken dish. (First place is Keto Butter Chicken 😁)💕 • • • • #keto #ketodiet #ketorecipes #ketocommunity #ketofam #ketoaf #ketoover40 #ketojourney #ketogenicdiet #ketogenic #ketogeniclifestyle #kcko #lchf #lowcarbhighfat #lowcarb #lowcarbdiet #lowcarblifestyle #fatfueled #fatadapted #intermittentfasting #ketosis #fueledbyketones #ketofood #ketodinner #ketofriendly #ketoweightloss #ketocooking
Groceries!! I clearly love dairy and red meat. I literally got 10 packages of shredded cheese cause it was on sale and cheesebuns y’all, cheese dogs cause I love hotdogs and this brand is <1 carb each so yay, heavy whipping cream, sour cream, cream cheese, yogurts where buy 5 get one so my Mister got three of his favorite brand (oui) and I got two YQs and one Ellie Quark, hard boiled eggs (in case I’m jonesing for deviled eggs), cold brew cause coffee, and two packages of steaks and one package of steak bits for stroganoff. My Mister also got (cause he’s a carbitarian): pasta, bagels, thick bread, tortillas, salsa, a tub of cookies in the bakery, and hot chocolate mix
Last day of staycation, first day of fall! Dinner has been in the crockpot all day! Taco soup!! About the only thing I love about cooler temps, is all the soups and stews! This one is super simple and delicious! You can from the recipe over at @beyer_beware I use my own mixture of taco seasoning to save carbs and sodium! I’m serving mine up with @questnutrition tortillas which happens to be my favorite! #tacosoup #hellofall • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #ketoaf #ketogirl #lowcarbhighfat #ketogenicdiet #ketogenic #eatfatlosefat #ketoonabudget #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #lazyketo #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
On our way home so HAD to get some espresso 😍😍