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Ok. Crappy angle but I SWEAR I have my feet in the reverse overhead grip! (Still a big deal for me because in this pose it’s a FIRST!) again- the old 1-2 combo: shoulders & back!! Happy for small glimpses of #progress! Day 23 of #LettheWheelsTurn with @cyogalab Full #Bow on the side or Parsva #PadangusthaDhanurasana #backbend. 🤪😍. #poseoftheday #yogafun #yoganyc #yogafam #yogafit #yogagirl #yogapants & #yogamat by #livesankalpa #yogainspiration #yogastrong #yogaeverydamnday #nycyoga #yogaeverywhere #igyoga #instayoga #yogadaily #myyogalife #yogalove #practiceandalliscoming #keepitreal #keepitfun 💜✌🏼💙
#fingersandwiches nailed it! 1st time he’s ever eaten bread today yay 🙌🏻. I love making food for him and watching him it’s such a rewarding feeling as a mum. The cuteness of those chubby little hands diving in the bowl & helping with the spoon at every meal time 😊. We love this little bowl that doesn’t budge! And this London bibbis my fav. @tiddlers_and_nippers @bamboo_bamboo.uk #everydayshots #keepitreal #babysnacktime #newfoods #learningtofeedhimself #babyfingerfood #babiesofinstagram #mummyblogger
Bon j’ai pas pour habitude de critiquer ou de me moquer des gènts , quand je vois ce genre de vidéo sur IG ou YouTube, je pensais même que c’et des vidéos montage jusqu’à ce soir . j’ai eu l’honneur et le privilège de le filmer en direct 👀 lol 😂 ont commence tous quelque part , je ne pense pas être meilleur ou plus bon qu’un autre ; ont apprend tout les jours et de tout le monde. Comme on dit si bien « c’est en forgeons que on deviens forgeron « . Mais le mec à la fin de ma vidéo il va forger un bout de temp je pense 🤔 j’étais obliger de lui mettre du bon @surnaturelbyrohff pour qu’il se réveille Parceque la c’est pas possible mdr #fitness #keepgoing #keepitreal #keepitup #94 #rapgame @i.k_tlf la famla 🙏💪🏿 @neloooh @geezhustle @odin.gear @krisstrainer @fvhrvneit @ben_coach_officiel
You can run away from yourself so often, and so much, just because the broken pieces of you cut your feet too deeply if you stay around for too long. But then what if someone were to come along and pick up those pieces for you? Then you wouldn't have to run away from yourself anymore. You could stop running. If someone sees you as something worth staying with— maybe you'll stay with yourself, too. C. JoyBell C. #motivation #life #challenges #pride #fight #strength #power #manup #chinup #nevergiveup #majicalmoments #embrace #smile #pray #keepitreal #fighter #sad #determination #keepitreal #happiness #southafricanabroad #liveauthentic #perspective #lifestyle #escape #straightfromelukwatini
Crushing the Poached Egg Game! Never really been my forte Poached Eggs but with a little guidence from a master the training wheels are off! Now i am obsessed and all I want for Breakfast is Eggs 🍳🍳🍳🍳🍳🍳 . . . . . . . . . . . . . . . . . . #healthylifestyle #healthyfood #healthylife #cleaneating #keto #paleo #dairyfree #grainfree #glutenfree #healthy #goodchoices #goals #lifestyle #keepitreal #happy #weightloss #eatforhealth #eatingforabs #collagen #bonebroth #organic #organicfood #grassfed #vegan #whole30 #leangains #guthealth #freerange #realfood
Hot & sweaty walk this morning!💦 Crazy humidity (93%!!) even my sunnies were fogging up it was that steamy😎 . . Felt good to get back into it after a couple of not so great weeks🤦🏻‍♀️ Very few mornings of fasted cardio, no gym for weeks (wtf right?!) and too much emotional eating 🍫...so I've kept my IG on the down low as I've not been in the best headspace to post much, but I also think it's only fair that I share my struggles as it's all part of the journey💁🏻 I've had some old habits creep back in the last couple of weeks (just when I thought I was doing so well🤷🏻‍♀️) which then becomes a vicious cycle of self doubt, self loathing and self sabotage. I think it kind of started when my little guy began having his separation anxiety; I became an emotional wreck (breaks my heart seeing him upset and I can't fix it), hubby was also away when this was happening so I wasn't coping too well. I turned to shit food🍫🍰 to console myself (even tho I knew it was a really bad decision☹️) so of course my body then felt like crap, my mindset went to 💩and my workouts & exercise suffered. I've been annoyed at myself for losing control when I thought I was really on top of things, but I know that this thought process won't get me anywhere🙅🏻and I guess the main thing is that I'm aware of these feelings and what triggers them. This morning was a good start getting my body moving, and hopefully the week ahead is a happier more positive one 💫 Happy Sunday and big hugs to anyone else who might be struggling a bit at the moment and remember that #thistooshallpass ❤️xo . . #exercise #thestruggleisreal #mentalhealth #makehealthychoices #fastedcardio #fitmum #emotionaleating #breakbadhabits #selflove #notselfloathing #sweaty #selfie #fitatforty #pushon #keepgoing #itsoknottobeok #keepitreal #nofilter #dontbehardonyourself #yougotthis #bekindtoyourself #choosehappy #fitlife #gymlife #getitdone #outdoors #myfitnessjourney