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Transformation Tuesday!!!! . Still can't believe I pulled this off! I was hesitant to post this but then I thought, WHO CARES! I worked my ass off and I'm gunna show it! . The pic on the left was from December 2017 at 135lb and roughly 22-24% bf. . Stage day I was 110lbs and roughly 9% bf!! 😲😲 . This did not happen overnight! I worked so hard for weeks! Stuck to my meal plan and trained so hard and I am so proud of what I accomplished! . If I can do it so can you! You can reach any goal you set for yourself as long as your stay dedicated and focused. . Here's to beating the girl on the right! . . . . . . #albertabodybuildingassociation #albertagirl #hardwork #swole #holydamn #leanbean #eatclean #traindirty #changes #determination #bikiniathlete #bikini #naturalbodybuilding #natty #athlete #instafit #transformationtuesday #magnumnutraceuticals #mindovermatter #muscles #jacked #legsfordays #lovetheprocess #preplife #gains #quads #obliques #popeyesgp @albertabodybuildingassoc @hardmagnum @markuskaulius @popeyessupplements @thegingermenace @davidfordfoto