Search Tags for lifestylechanges

@matt1988scott continues to surprise me when he cooks! He found the recipe all by himself for this cheesy green onion chicken breasts, and made it last night for dinner with a side of steamed broccoli. I can’t wait for when he makes it again! The recipe is as follows: 6 thin sliced chicken breasts 1 container of green onion cream cheese 1/4 cup olive oil 1/2 cup chicken broth 1 Large package of sliced mushrooms 1 small bag fresh baby spinach Sprinkle of Weber Herb and Garlic Seasoning Sprinkle of pepper 8 oz shredded mozzarella cheese 9x13 pan lay out chicken in single layer, top with spinach and mushrooms. Then sprinkle the seasonings over the top. Soften cream cheese and whisk in olive oil and chicken broth. Pour over mixture. Lay piece of foil over the top but do not seal. Bake at 375 for 20 minutes remove foil and bake uncovered for another 20-25 minutes, then sprinkle Motz Cheese on top and Bake uncovered for another 10 minutes or until starting to brown. Let cool for 10 minutes and serve. ENJOY!! 🥦🍗🥦🍗🥦🍗🥦 #keto #lowcarb #glutenfree #newrecipe #ketodinner #chickendinner #veggies #strongwoman #healthywoman #takecareofyourself #ketolifetsyle #healthy #lifestylechanges #healthydinner #glutenfreedinner #lowcarblifestyle #eatgreatfeelgreat #notadiet #doitforyou #loveyourself
Good morning, week 2 here and I am ready to kick some bum!! Who else is sticking to their fitness and wellness goals this week?! I am so glad that I got all my meals planned and ready on Sunday! When you aren’t prepared it’s so easy to fail at your goals and reach for things that are fast and unhealthy! I am thankful for a plan that makes my life so much more simple. I struggled with what to eat and when. I knew what was healthy and good for me but I wasn’t eating the right foods together making me so much hungrier during the day with chances of grabbing chips or candy! I am on the path to living a healthier lifestyle and make better choices! 🙋🏼
Not one for 'posey' pictures at all and I'm even cringing at this post!! But.. I was looking for an old picture and came across this picture from about 9 years ago on the right ➡️ I'm about 22 and had my first bambino, hadn't recovered well from weight gain and had super dark hair 😳.. fast forward to the picture on the left ⬅️ which was taken a month ago, 3 children deep and nearing 30! Now I'm not saying it's been easy or straight forward and my body has changed massively in shape and size in that time. I wasn't very educated in exercise or about what I was feeding my body and felt hideous with the way I looked for a long time. I'm not 💯 ready to say I love the skin I'm in but I can definitely say I'm making all the right moves to get to that happy place of feeling comfortable and confident with my body. It's not vain, it's just how we are and motherhood is a beautiful and amazing thing that also takes a lot from you!! 2018 is the year of me 💪🏽 * * * #healthylifestyle #fitnessgoals #strongnotskinny #behappy #behealthy #findyourconfidence #loveyourself #bekindtoyourself #transformationtuesday #motherof3 #parenthood #bodypositive #excercise #balancednotclean #lifestylechanges #smallsteps
October 26th, 2017 I had a routine doctor appt. I knew I had gained weight, but never bothered stepping on a scale. 388 lbs. Holy shit. 12 1/2 weeks later, I’ve finally lost 40 lbs! I gained 40 lbs last year mainly due to no exercise and never paying attention to what/how much food I put in my body. With major lifestyle changes, I’ve ate a much healthier diet and spend 6+ days a week in the gym. Bring on the next 40lbs! 30% complete of my total goal of losing 120lbs. #camhanes #keephammering #workhardernobodycares #rampitup #itsallmental #trainhardhunteasy #whitetailfit #venisongains #gym #diet #fitness #lifestylechanges #myfitnesspal #archery #bowhunting #huntfit
In the kitchen on my computer looking for a new home in MD is totally an adventure!!! crazy 🍌🍌🍌🍌 #bananas traveling fuels my soul. Getting the opportunity to add more cooking experiences to my belt is what makes me happy in life. Research is always a good thing. I don't do anything on my kitchen or business without the proper research! It saves you sweat and tears. Tears too lol Cheers & Buen Provecho, Zoe Rodz @chefzoerodz
.. ok, this definitely doesn’t justify £40, which is what it would have been without my discount, personally I don’t think it’s worth the £20 I paid. Iv cancelled my subscription. I am looking forward to trying out the vegan mayo though 💚🌱 #diet #calories #caloriecounting #sw #mfpuk #food #lindamccartney #foodoptimising #weightloss #instafood #weightlossjourney #instadiet #fooddiary #fatgirlthin #quorn #vegetarian #mfp #myfitnesspal #vegan #dietplan #lifestylechanges #meatfree #healthyeating #healthychoices #veganuary2018 #newvegan #beginnervegan #vegandiet #veganuk #crueltyfree
Each of us have big dreams when we're young. But these dreams somehow grow smaller as we grow up. This video reminded me about how we should chase our dreams fearlessly, no matter what your age is. This is a really inspiring video by @BankBazaar and they even simplify a complicated subject like finance! Follow @BankBazaar if you're looking for inspiring content and great finance tips. #bankbazaar #newyearnewyou #dreamscometrue #neverstopdreaming #lifegoals #kidsvsadults #lego ___________________ #brandsPay #brandsPAYcreator