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This nourishing soup only takes around 25 minutes to make, and blends cauliflower, garlic, cashews, and of course, golden turmeric. Golden Soup Cozy, bright, and healing with power-foods like turmeric, cauliflower, and cashews. Topped with crispy chickpeas. Super creamy and SO GOOD. INGREDIENTS 🔸2 tablespoons olive oil 🔹half an onion, chopped 🔸2 cloves garlic, chopped 🔹1 head of cauliflower, chopped into about 5 cups of chunks or florets 🔸1 cup cashews 🔹1 tablespoon turmeric – see notes 🔸7-8 cups water 🔹2 teaspoons salt 🔸a squeeze of lemon juice INSTRUCTIONS 🔸Sauté: Heat the oil in a deep soup pot. Add the onion, garlic, cauliflower, cashews, and turmeric. Sauté for 10 minutes or until very fragrant. 🔹Simmer: Add the water (I usually start with 4 cups) and salt. Simmer until softened. 🔸Blend: Transfer the soup to a blender and blend into a creamy consistency. It’s best to do this in batches. 🔹Finish: Return to the soup pot and add any additional water (remaining 2-3 cups) if you need to thin it out. Also a good time to season with more salt and a squeeze of lemon juice. Also a good time to top with spiced chickpeas and parsley and olive oil and more salt and put on your most comfy sweater and FALL IN LOVE. ♡ Serves 6 Calories Per Serving: 190 **Recipe from Pinch of Yum** • • • • • #womencanhaveitall #healthylifestyle #lookgood #feelgreat #designalifeyoulove #livethelifeyoulove #weightloss #weightlossjourney #weightlosstransformation #healthiswealth #wellness #cleansing #nutritionalcleansing #weightlossinspiration #fitnessjourney #fitnlean #fitspo #spain #london #uk #unitedkingdom #goldcoast #queensland #australia
Well .. I was pretty quick to the tee grab on this one! Usually a good sign👍🏻🏌🏻⛳️
29 and 32. I had Spanx on in the pic on the left and not even a filter on the right. You just have to decide how comfortable you want to feel in your own skin. I stopped using "I've had kids" and "I have a thyroid condition " and "genetics" and "I'm getting older" as excuses for not taking care of myself. The power of nutrition!! Let me help you! You can change your whole life and mindset by just deciding to change your habits. #weightloss #healthylifestyle #lookgood #feelgood #abs #nutrition #fitnessaddict #fitspo #curvygirl #slimthick #momlife #momsofinstagram #mom #cutiewithabooty #biracial #snatched #ageaintnothingbutanumber People who use Herbalife Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week.