Search Tags for mensphysique

Fancy stuff. New fav legpress
Sunday? Rest day? Where is my rest muscle and how do I train it? 🤐
Early morning chest session down @saxon_gym this morning! Putting last nights cheat to good work! . Workout consisted of: • Incline smith machine press: 2 x working sets of 8 and 12 reps • Chest press: 2 x working sets of 8 and 12 reps • Weighted dips: 2 x working sets of 8 and 12 reps • Incline flys: 3 x working sets of 8 - 12 reps • Narrow bench press: 3 x working sets of 12 - 15 reps • Cable flys: 3 x working sets of 12 - 15 reps to really fill the chest full of blood! • Cable rope tricep extension: 3 x working sets of 12 - 15 reps • 20 mins cardio to finish off high incline treadmill walking. Current physique update: Sitting around 180 pounds first thing in a morning which is about 10-11 pounds above my stage weight and it’s now been 7 weeks since the @PCA_official world championships so I’m going to try and maintain that until the Christmas binging is out the way and then push the food up in the new year! #chestworkout #physiqueupdate #pca #mensphysique
E ontem teve aquele treino de braços cabuloso puxado pelos atletas Alex e Denis na Academia São José Fitness, treino muito técnico e intenso! É muito bom adquirir experiências novas e ouvir diferentes opiniões no nosso esporte. Foi tudo registrado e em breve estará no canal! 👊💪 Tmj👊💪 #bodybuilder #mensphysique #naturalbodybuilder #armsday #hardtrain #treinoinsano
Great night out with the @urbantrainingpt_official gang. Amazing food and company and nice to see everyone out of gym clothes for once! 😊
Du har ennå tid til å klikke hjem julegavene! Vi har masse gode tilbud på klær og kosttilskudd i vår outlet 😄 Bruk rabattkode JULEGAVE så får du også 30% rabatt på alle ordinærprisede varer fra Gasp, Nebbia og Better Bodies 🙌 Shop her 👉fitnessfactory.no Husk at du får nettpris i butikk! 🔸Oslo:Hausmannsgate 6,11-18(16) 🔸Lillestrøm:Lillestrøm stasjon,10-18(16) #fitnessfactorynorge #oslo #lillestrøm #fitness #protein #gains #whey #strenght #power #bodybuilding #mensphysique #healthyfood #healthylifestyle #muskler #muscles #kropp #gainz #treningsjenter #girlswholift #sterkejenter #idrett #iform #weightlifting #proteins #styrke #classicbodybuilding #chestday #leggay