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GULP. Here goes nothing.
Wooo. What a day I had yesterday! Started off perfect, ended w me home safely and for that I’m so thankful. The middle 12 hours were a living nightmare. It’s a whole long story, but the highlights include: -sitting on a plane for 4 hours not moving -turning around on the runway to go back to gate -sitting on plane some more -taking off 3+ hours late -flying for 40 mins and turning to land again at LaGuardia - plane escorted by emergency vehicles -confusion and zero help from American Air -deplaning and shuffled off to a bus -waiting for 2+ hours for a flight attendant -boarding new plane and sitting on it for more than an hour before finally taking off at nearly 11pm. I was supposed to be home at 5. American offered zero compensation, no voucher, no drink, no snack, nothing. It was the worst experience. I was beside myself. (Oh and I must note that Brent made it to philly and at 8pm got in his car, drove all the way to NYC to pick me up so that I wouldn’t be stuck in the airport all night. I took off just as he was entering the city. He’s good to me ❤️) I made it home, didn’t get much sleep but was ecstatic when Vicki said she would meet me. I needed to talk through that experience (cause there was so much more to it than what I included here) and burn off some stress! Long, busy day ahead of me and I’m behind because I got nothing done last night! Happy I’m home. Happy I’m safe. Happy I got some Monday miles in ☺️ Hope your week is off to a good start!
This run was a-little rough as the humidity was crazy. I also had my stomach issues come bk yesterday so that didn’t help. But woke up and got my 6 in. I’ve learned that life is so short this weekend. Do what you love, Love the ones close to you, and never take a day for granted. I always try to live by these but I was reminded just how important that is. I am so blessed for all those amazing people in my life. Positive thoughts and prayers for the week ahead🙏 . . . #runnerslife #running #runningcommunity #runnersofinstagram #runninggirl #runnersworld #runnershigh #runnerscommunity #runningmom #runchat #runitfast #runners #runhappy #runnerspace #runtastic #run #igrunners #igrunner #instarun #instarunners #instarunning #workforit #betteryourself #howbaddoyouwantit #training #momontherun #melsrunning #lifeisshort #positivevibes
Early morning running means the kids creep down the stairs one by one as I’m crushing intervals, hills, sprints, or simply getting the easy miles in. This morning was half mile repeats with 30 seconds jog between sets, finished off with 5 x 30 second accelerators. Slick with sweat and surrounded by children is my #holidayflystyle #mamalife #motherrunner #tlamclub #trainlikeamother #hr102 #momlife #momontherun #trainingmode #treadmillworkout #treadmill #earlymorningrunner #sweateveryday #riseandrun
A week until Christmas and I’m getting in the spirit with this green velvet blazer and flannel shirt combo. Trying to wear my cold weather pieces before we head to sunny ☀️ Florida for the holidays. Happy countdown ya’ll! _________________________ #foryourreputation #vegaslocal #ilovevegas #whatiwore #styleinspo #vegasmom #mylook #ootd #lifestyle #momontherun #outfitpost #mystyle #fashionmamas #myfashion #stylehunter #motherhoodinstyle #shopstyle #myshopstyle #greenvelvet #blazer #flannelshirt #holidaystyle
If you enjoy early morning miles like I do, you’ve got to get yourself one of these @noxgear_nation tracer 360’s. They’re lightweight and you can definitely be seen. I 💗 mine. #runsafe #beseen
Happy Sunday funday! I have spent the whole morning and day on my feet making tamales. Tamales from scratch are a true labor of love! I'm definitely tired but decided to earn some wine to go with my tamales since my oldest doesn't have school tomorrow or the next few weeks 🙌🏽 I hope you all had a fantastic weekend! 💗💗💗 #fortheloveofrunning #endureandenjoy #womensrunningcomunity #inspiringwomenrunners #runnerscommunity #runnerslife #runnersofinstagram #fitfam #womensrunning #milesandsmiles #runlikeagirl #myfitnessjourney #momontherun #motherrunner #sundayrunday #lundinruns #gotailwind #beatyesterday #upformore #rundayfunday
Tomorrow is Monday and oddly enough I am kinda happy about that. Fresh start new week and time to get back on the school train! For those of you who don't know or what not I am going to school online to get my Associates in Medical Assisting, I love my school but it has it's flaws like no assignment deadlines persay like a brick and mortar class you kinda are told you have this long to finish and Go! It's nice but for someone like me a mom,full time worker,gf and health and fitness coach who is working on planning and time management things can get away easily! That is why I am looking forward to Monday fresh start new week to get myself back on track with school because the more I slip and fall behind there goes my 3.5gpa! #fitmom #fitlife #momontherun #goaldigger #bossbabe #teamohana #motivated
PCS- everyone asks what workout program I use, and while I definitely have my favorite trainers and programs, 80% of my results are in my daily superfoods shake & in my food choices. • I haven’t felt this focused in a while. I’m so ready for this new program-who’s wanting to jump on the journey?😊🙋🏼‍♀️ #foodporn #foodie #mealprep #portioncontrol #momontherun #selfcare #abs #alliwantforchristmas #mombod #fitnessmom #fitnessjourney #weightlossjourney #mompreneur #itsthemostwonderfultimeoftheyear #bodypositive #goodvibes #momfitness #girlswithabs #tattooedgirls #weightlossstory #onlinecoach #weightlosstransformation #musclegain #fitgirls #fitmoms #weightlossjourney #fitmomsofig #tattoos #momblogger #instadaily #bodypositive
Do you also feel a little yucky or sluggish from the weekend?! It’s hard to stay on track with all the Holiday parties... am I wrong?!? Take time to relax & recharge today, or even try to get a quick sweat in! . It’s not easy this time of yr as the there’s always an event or something to rush to. (I’m heading to the Nutracker soon with my Mom!). Today, I cleaned the house as soon as the boys went down and afterwards I decided I needed to get a quick sweat in for my own sanity. Not because I felt like I needed to, but bcuz I knew it would energize & recharge me. It sure did!🙌🏼 . Before the week starts, make sure to do the same. Not necessarily a workout but even planning out your meals or writing out your to do list. You won’t feel as stressed come Monday!😊. What are your tips for recharging yourself on a Sunday?! . . . . . . . . . . #motherhood #pregnantrunner #runnermom #reacharge #pregnantbelly #pregnancyjourney #mumofboys #fitpregnancy #momofboys #boymom #babies #toddlerlife #loseweight #weightloss #fitmom #instarunners #fitmomsofig #healthyweightloss #postpartumfitness #cleaneating #momoftwo #runnermom #cardio #fitnesswithkids #womensrunningcommunity #momontherun #strengthtraining #inspiringwomen #strongereveryday #socalrunnermom #coffeelover
Toddler & cousin It Mom. Would love to be out & about with my fam for Sunday funday, but instead I'm stuck home coughing for hours 😷send love and cough drops
Yes please and thank you. 🎄🎅🏻 Also, if you wouldn’t mind some injury free running and new shoes that’d be great! 😉
Chilly, cloudy and uncomfortable ten miles. I never got into a rhythm and am glad I ran with a friend. If I hadn’t, I probably wouldn’t have reached my first double digit run since mid May. While I’m so happy to be running, I feel like I’m so far away from the runner I was. Someday I won’t feel that way so for now I’m learning to #embracethesuck of my postpartum running comeback.