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NEW MINI CROWNS!!! Next Sunday night at 8pm. Our next range of Fairy wings will also be available!!
Just still on a high from this time yesterday! So much fun, such beautiful little moments between families, mums, dads, aunties, and babies! If you’d like to join us for a class we have a couple of weeks left of the term at a reduced rate! Monday, Wednesday, Saturday available. Message me to book!
🍓Smoothie Sunday🍓 Fruits and vegetables are a great source of nutrients and antioxidants and are essential for good health. It is a fun and easy way to get more fruits and vegetables into your day , the exciting colours make it attractive to children and adults as we eat with our eyes👀 and when blended into a smoothie the nutrients are released from the fruits and vegetables which make it more easy to be absorbed by the blood stream. The more nutrients that are absorbed the more energised you will feel💕 Tell me what are your favourite smoothie combos?
It’s time to get back to what I LOVE!!! Welcome to Holly Hamel Personal Training! I started in the fitness industry in 2008 and fell in love with the job. I worked out of gyms and even had a few career changes, but my passion was always my bootcamps “Holly’s Hotties”. They were full of energy and I met the most amazing girls! In July 2014 I stopped doing Personal Training to start a family, but little did I know baby Hamel was going to be a little tricky to conceive. Fast forward 4 yearsA and we now have our amazing son Ned! When my maternity leave was coming to an end I decided it was back to throw myself into my passion. I want to go back to the job that use to make me jump out of bed with excitement each day and go to bed at night feeling so fulfilled, and that for me is Personal Training. #hollyhamelpersonaltraining #personaltraining #muaythaitraining #mumsandbubs #hiitclasses
Happy Sunday everyone. After such a big week make sure to take time to stretch. Benefits of stretching 👇🏻👇🏻👇🏻 Increased flexibility and range of motion. This is the most obvious benefit of regular stretching and usually the reason that people start a startching programme. ... Injury Prevention. Being flexible can help to prevent injuries. ... Preventing DOMS. ... Improving Posture. ... Improving sporting performance. ... Stress relief.
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Slow Sunday’s just taking it all in, reflecting on the week that’s been and preparing for the week that’s about to come 🖤 . Are you getting some down time today? Well as much as you can with kids! . . Our ‘Treasure’ romper styled perfectly by @houseofharvee 🖤 these rompers are not being restocked!! Available online with free shipping in AUS 🖤
The perfect gift for any new Baby beginning 🌿💕 . Baby record book ✔️ Linen Giraffe Rattle ✔️ Bamboo onsie ✔️ . . A beautiful gift for expecting mums and dads, new arrival present or baby shower gift! . Who will you give a Bundle of Love to? 💕 . . #wollongong #welovethegong #southofsydney #southcoastnsw #illawarrasmallbusiness #illawarra #gifthampers #babyshower #babyshowergift #babygift #babyshowergiftideas #boutique #boutiquegifts #gifts #newmum #babyhamper #baby #mumhamper #newparents #mumsandbubs #bundles #bundlesoflove #giftbundles
We are finally over 2 weeks of being sick which of course means my daughter is getting another cold 😟. Hopefully this one doesn't last as long as the last one 🤞🤞🤞. Don't forget we currently have 15% off storewide just use the code STYLISHKIDS at checkout!! #stylishkidseofy18 . . @littletipper_ bringing the magic with our Monkey, Whale and Fox Shelf Figures.