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These aren’t your Grandma’s pancakes. They are gluten free and vegan, and full of energizing superfoods like lemon, blueberries, matcha, and acai. And oh by the way, they are probably the most delicious pancakes you will ever taste. Think brunch at a 5-star spa/resort. READ "Lemon Matcha Pancakes with Acai Berry Compote – GF/V" --> Link to the blog and article on our IG profile. Search lemon pancakes #cleaneating #vegan #glutenfree #tastespotting #foodie #glutenfreeliving #nomnom #heresmyfood #forkyeah #naturesbakery #sweettooth #ketolove #pinkfortitude #farmtofork #farmtotable #organic #nongmo #marchagainstmonsanto #allnaturalfood #faithitarian #eatcleangetlean #onmytable #naturesbakery #whatsfordinner #breakfastchampions #iheartfood #foodporn
Boston Marathon Bombing 2013 My first Boston....forever changed💙💛 I wrote this one month after I returned home. 💛💙💛💙💛💙💛💙💛 My 10th Full Marathon, My First Boston Marathon, April 15, 2013 It just wasn't the Boston Marathon I had dreamed of, trained more ways than one...... It had been an emotional time for me, having qualified 2 years ago and then ended up with a fracture in the femoral head of my right leg, then surgery and 3 screws. Not knowing if I could run 26.2 miles again...but I came back and qualified and I was there! The expo was absolutely incredible! So emotional just being there and meeting Team Hoyt and Kathrine Switzer AND picking up my Boston Marathon Bib and goodie bag. The morning of the race, I woke up at 5:15AM and wouldn't you know, my period had just started (sorry guys you had to read that)! So needless to say, it wasn't a good start to my day! I got to the bus at 6:15 and we took off on school busses for the Athletes village at 6:45, arriving at 7:45. Had a cup of coffee, and my peanut butter and banana sandwich and stood around with the other runners (met up with Distant Runners Devon). I was freezing! I only brought an emergency silver plastic blanket and it wasn't keeping me warm. Stood shivering for about 2 1/2 hours until our Wave 2 was called to head to our starting corrals. I was at the end of Wave 2, so I didn't cross the starting line until 10:26. Mile 1-5 I just wasn't feeling it! Usually I am so excited and the adrenaline is flowing, I am totally pumped up and excited to be running a marathon, but not today. For whatever reason I was just in a fog, my head wasn't in the game! I tried to shake it off and kept telling myself, "You are running in the Boston Marathon!" But I wasn't really there. I started out, praying for my friend Cathy, mile 1 prayer. I was feeling the prayers coming and feeling a little better....but then a horrible headache hit me. It was a sinus headache. I knew I had come down with a virus the 3 days before we left for Boston and it had gotten the better of me. The constant pounding of my feet wasn't helping my head. **continue in comments***
When I began working in an office, I must admit it was VERY difficult for me to maintain my weight. In my previous positions, I was actively moving and didn’t stay in one spot. Years later, I am MORE in CONTROL. I’ve converted my JUNK FOOD habits into HEALTHY CHOICES, don’t get me wrong, I’m still SNACKING but in a more HEALTHIER WAY. I have seen a DRASTIC Change in my WEIGHT and I’m LOVING my results. I don’t think soda instead I drink alkaline water with a PH of 7.5 or better @eternalwater I still eat my oats but these weight control oats have less sugar @quaker My @terrachips are vegetable chips: beets, sweet potatoes, yuca and more. I can’t just stay away there full of fiber. Did I mention how much our DIET needs fiber so I’ve added my fig bars @naturesbakery My organic butter crackers is a great replacement instead of eating crackers high in fat & sodium @publix I love eating and of course I portion everything. 😁 Cheers to a healthy life style 🥂 Keep snacking my friend. #healthylifestyle #organic #healthy #weightloss #snacklife #hungry #hunger #Natural #eating #eatinghealthy #hydrate #alkaline #fiber #chips #howdoyousnack #snacking #naturesbakery #fig #figbar #greenwise #crackers
Do you like to run in the rain? It’s my favorite, the rain empowers me to run faster and I run better in cooler temps than in hot temps. I got my PR at the Boston Marathon 2015 in the pouring down rain and frigid temps 3:39:00 at age 47. I am playing for cooler temps this year in Boston, the last 2 years have been way too hot!!! Today was Tempo Thursday with 8 miles at marathon pace 8:35, but I ended up with an average pace of 8:25 Which felt great!! 💙💛💙💛💙💛💙💛💙💛💙 #OiselleVolée #TeamNuun #NaturesBakery #InstaRunners #findyourstrong #lifepoints #worldrunners #mastersrunner #flystyle #training4boston #boston2018 #bostonmarathon #womensrunningcommunity #runnerscommunity #InspiringWomenRunners #runnersofinstagram #runplanet #cleansportco #runshots #RunningTerritory #WOMENRUNNING #xtremerunnerslife #PowerYourPassion #monitorthebeat #runitfast #runningmylife #igrunners
Kroger • Nature’s Bakery product.
If pancakes are your favorite breakfast food, and you want the option of making them gluten free and/or vegan, then these lemon poppy seed pancakes are going to be your new Saturday morning tradition! READ "Lemon Poppy Seed Pancakes – GF/V" --> Link to the blog and article on our IG profile. Search "lemon pancake" #cleaneating #vegan #glutenfree #tastespotting #foodie #glutenfreeliving #nomnom #heresmyfood #forkyeah #naturesbakery #sweettooth #ketolove #pinkfortitude #farmtofork #farmtotable #organic #nongmo #marchagainstmonsanto #allnaturalfood #faithitarian #eatcleangetlean #onmytable #naturesbakery #whatsfordinner #breakfastchampions #iheartfood #foodporn
I took my kids to Box Springs Mtn crag. Not really a destination but still fun. I didn’t get much climbing in because I was my children’s belay slave. 😉 It was fun to see them push themselves beyond their comfort zone with rewarding results. It was their first time outside. • • • • • • • • • • • • • • • • • • • • • • Thanks so much to Parents That Rock member @wandering_biped for sharing these photos of his recent trip out to Box Springs Mountain in Southern California! It’s so awesome that you were able to take your kids outside for the first time! When was your first time taking your kids climbing outside? Still looking to make the transition? Click the link in our bio to get to our closed Facebook group for advice from other parents on how to get out, what makes it easiest, where the best places are to go and to connect with other families and get out! And don’t forget to tag #ParentsThatRock in your climbing adventures for your chance to be featured!
#Repost @pascaleckng ・・・ Happy to be outside @seeking_exposure #bouldering #travelwithkids #joshuatree #parentsthatrock • • • • • • • • • • • • • • • • • • • • • • • • Look at those smiles! I think a lot of people have a misconception that being outside is harder then it is with littles. Sure we have rough days out, there’s no electronics (usually and thankfully) not as many toys and sometimes it’s cold but there are very few days where we come home and I wish we hadn’t gone. Even on the fussiest days I’m glad that it was outside rather then being cranky and upset at home. Do you also find it’s usually easier then you expected or harder? Share your experiences and we’ll share in our InstaStories! Don’t forget to keep tagging #ParentsThatRock in your climbing adventures for your chance to be featured!! And click the link in our bio to get to our closed Facebook group for more pictures, stories, advice and to connect with other families!