Search Tags for npclehighvalleychampionships

Check out the OCB, a 100% DRUG FREE organization!! . Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . If entry is received by July Sunday 8th: Entry $69. Entry fee for each additional class $49. After July 8th an additional late entry fee of $50 applies. Monday July 23rd is the last day entries will be accepted. . AMATEUR Division Offerings: Bikini: Novice, Age 40+, Open Figure: Novice, Age 50+, Age 40+, Open Men’s Physique: Novice, Age 40+, Open Men’s Classic Physique: Novice, Age 40+, Open Men’s Bodybuilding: Novice, Age 60+, Age 50+, Age 40+, Open Women’s Physique: Novice, Age 40+, Open . Register on OCBonline.com or see @ocbnaturalpaclassic . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #jrnationals #npcnationals #npclehighvalleychampionships #npcpennsylvania #bikini #npcmaryland #nga #anbf #inbf #wnbf #npcnaturalcleveland #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
Tired of competing against cheaters? Check out the OCB, a 100% DRUG FREE organization!! . Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . If entry is received by July Sunday 8th: Entry $69. Entry fee for each additional class $49. After July 8th an additional late entry fee of $50 applies. Monday July 23rd is the last day entries will be accepted. . AMATEUR Division Offerings: Bikini: Novice, Age 40+, Open Figure: Novice, Age 50+, Age 40+, Open Men’s Physique: Novice, Age 40+, Open Men’s Classic Physique: Novice, Age 40+, Open Men’s Bodybuilding: Novice, Age 60+, Age 50+, Age 40+, Open Women’s Physique: Novice, Age 40+, Open . Register on OCBonline.com or see @ocbnaturalpaclassic . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #jrnationals #npcnationals #npclehighvalleychampionships #npcpennsylvania #bikini #npcmaryland #nga #anbf #inbf #wnbf #npcnaturalcleveland #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
Get that pro card before the 2018 @ocbyortoncupandnationals at the @ocbnaturalpaclassic! Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . Register on OCBonline.com or see @ocbnaturalpaclassic . . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #jrnationals #npclehighvalleychampionships #npcpennsylvania #bikini #npcmaryland #nga #anbf #inbf #wnbf #npcnaturalcleveland #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . Register on OCBonline.com or see @ocbnaturalpaclassic . . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #npclehighvalleychampionships #npcpennsylvania #bikini #npcmaryland #nga #anbf #inbf #wnbf #npcnaturalcleveland #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
The @ocbnaturalpaclassic has an amazing venue!!! Don’t miss this show on Saturday, July 28th! . Location: Rose Lehrman Arts Center at Harrisburg Area Community College, 1 HACC Dr, Harrisburg, PA 17110 . Division Offerings: . Bikini: Novice, Age 40+, Open Figure: Novice, Age 50+, Age 40+, Open Men’s Physique: Novice, Age 40+, Open Men’s Classic Physique: Novice, Age 40+, Open Men’s Bodybuilding: Novice, Age 60+, Age 50+, Age 40+, Open Women’s Physique: Novice, Age 40+, Open . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #npclehighvalleychampionships #npcpennsylvania #bikini #npcmaryland #nga #anbf #inbf #wnbf #npcnaturalcleveland #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
#flashbackfriday #flexfriday Because I haven’t posted my stage photos and it’s been about three weeks since my show! Kind of have an itch to get back on prep, but time will only tell. #npcbikini #npcbikinicompetitor #npclehighvalleychampionships #preplife #bodybuilding #girlswholift #unrivalednutrition _____ I actually have been so caught up with enjoying LIFE and family/friends that I haven’t had much time to dig through my stage photos. Not that I didn’t enjoy life during prep, I loved/LOVE the gym and enjoyed the process. I still train/cardio and eat healthy. This isn’t a one and done kind of deal. I’ve made this my lifestyle. Not a lot of people will understand why I do what I do, but I’ll continue to pursue my health/fitness dreams. My plans are to get back on stage and work on the feedback from the judges @todd320howe. For now I’m working on getting gains, traveling, and learning more about exercise science/nutrition 🤓 _____ Training/nutrition coach 💪🏼 : @jrainisiii Posing coach 👠 : @maryish Makeup 💄 : @makeupbyroxy Bikini 👙 : @ingridromerobikinis Jewelry 💎 : @theshoefairy_
All Natural is the only way 🙌 #Repost @ocbnaturalpaclassic with @get_repost ・・・ Tired of competing against cheaters? Check out the OCB, a 100% drug tested organization!! . Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . Register on OCBonline.com or see @ocbnaturalpaclassic . . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #npclehighvalleychampionships #npcpennsylvania #bikini #npcmaryland #nga #anbf #inbf #wnbf #npcnaturalcleveland #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
Tired of competing against cheaters? Check out the OCB, a 100% drug tested organization!! . Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . If entry is received by July Sunday 8th: Entry $69. Entry fee for each additional class $49. After July 8th an additional late entry fee of $50 applies. Monday July 23rd is the last day entries will be accepted. AMATEUR Division Offerings: Bikini: Novice, Age 40+, Open Figure: Novice, Age 50+, Age 40+, Open Men’s Physique: Novice, Age 40+, Open Men’s Classic Physique: Novice, Age 40+, Open Men’s Bodybuilding: Novice, Age 60+, Age 50+, Age 40+, Open Women’s Physique: Novice, Age 40+, Open Register on OCBonline.com or see @ocbnaturalpaclassic . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #jrnationals #npclehighvalleychampionships #npcpennsylvania #bikini #npcmaryland #nga #anbf #inbf #wnbf #npcnaturalcleveland #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
Happy Hump day y’all! • This prep is different than the last! It’s mentally harder since it’s summer and I am just finishing a long ass prep but I know if I keep my head down and keep grinding- I’ll be undeniable. Everyone struggles with dieting and doing things that take them away from social events. If you’re struggling... I’m here to tell you, you are not alone 😘
ANNOUNCEMENT 😎 Hey fitfam! I have been a little MIA recently. I'm here! Just life took over a bit 😄 . Let me just tell you! I have decided to do 3 more shows this season 🤗 I want to continue to work on my fitness career more this season than last. I have an incredible coach behind me @jcropfit I'll keep you all posted as time gets near 😘 For now, ya girl has WORK TO DO 💪 . Thank you all for your continued support and love. I couldn't be more blessed 🙏🙏🙏 . . #fitfam #fit #girlswhotrain #girlswholift #girlsthatlift #girlpower #trainhard #bikini #fitness #weightlossjourney #weightloss #gains #npc #npcathlete #npccomp #npccompetitor #npcbikini #bikinicompetitor #athlete #fitspo #gymspo #wednesday #sass #npclehighvalley #npclehighvalleychampionships #humpday #bikini
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درک اینکه داشتن عضلات بزرگ لزوما به معنای تناسب و فیت بودن نمی‌باشد؛ فیتنس چیزی فراتر از داشتن عضلات بزرگ و حجیم می‌باشد.انعطاف پذیری، توان قلبی عروقی، قدرت ماهیچه‌ها و استقامت آنها و شکل بدن همگی‌ فاکتور‌های تعیین کننده میزان فیت بودن شما هستند و در این بین انواع تمرینات و حرکات وجود دارد که هر کدام میتوانند بخشی از این ویژگی‌‌ها را پوشش دهند.برنامه تمرینی شما باید به گونه ای باشد که تمام این جنبه‌ها در آن به صورت متعادل به آنها پرداخته شود.
 @IRON_SHARPENS_IRON_PRODUCTIONS .... #IRONSHARPENSIRONPRODUCTIONS .... #ISIPRODUCTIONS .... #NPCLEHIGHVALLEYCHAMPIONSHIPS2018 .... #NPCLEHIGHVALLEYCHAMPIONSHIPS .... @TODD320HOWE .... @NPCNEWSONLINEOFFICIALPAGE .... #NATIONALPHYSIQUECOMMITTEE .... #NATIONALPHYSIQUECOMPETITOR .... #NATIONALPHYSIQUE.... #NPC .... @NABBAAUSTRIA @NABBA_WFF_AUSTRALIA @NABBASINGAPORE @NABBAWFFKOREA #MRPHYSIQUE #MRFIT #CLASSICPHYSIQUE #MSBIKINI #BODYBUILDING #WEIGHTLIFTING #POWERLIFTING #CROSSFIT #YOGA #SAUNA #NUTRITION #WHEYPROTEIN #SUPPLEMENTS #AMINOACIDS #BCAAS
@ocbnaturalpaclassic - Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . Register on OCBonline.com or see @ocbnaturalpaclassic ➡️LINK in Bio ⬅️ . . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #npclehighvalleychampionships #npcpennsylvania #competitionprep
Tired of competing against cheaters? Check out the OCB, a 100% drug tested organization!! . Pro card hungry amateurs, 40+ Masters Pro Bodybuilders & 40+ Figure athletes, this one is for you! . ✔️All natty 40+ or Open Pro athletes who are over 40 are eligible! *see criteria ✔️Guaranteed cash payouts to the top 3 Pros ($1,000, $600, $400 for 1st, 2nd, 3rd place) ✔️Pro cards for amateurs! ✔️Killer swag bags, OCB T-shirts/tanks for every athlete, and MORE! . Register on OCBonline.com or see @ocbnaturalpaclassic . . . #ocb #theocb #ocbpro #naturalbodybuilding #procard #proqualifier #bodybuilding #drugfree #natty #masterspro #figurepro #bodybuildingpro #npc #npcnaturalpennsylvania #npclehighvalleychampionships #npcpennsylvania #bikini #figurecompetitor #physique #procardhungry #npclehighvalley #competitionprep
Omega Sanktion was a huge part of my success at the Lehigh Valley Championships. It provided me with HUGE pre-show pumps and LASER focus on the task at hand!
Going through more pictures from the #npclehighvalleychampionships and wanted to give a HUGE shoutout to this fierce woman @halestorm_88! Took the overall Physique category with the perfect combo of grace and straight up fire competitors strive for! I’ve never been more jealous of anther woman’s abs! Congrats again Haley, so great to meet you!
That look you make when someone says they prefer cookies over donuts. 👀👀👀 but on the real this may have been after I rolled my ankle hence the pain face. Each show is always a learning experience. I look soo thick in these photos. But hey look, I have a shoulder, unlike last weekend. One thing I did at this show versus last week was pump up. I guess I know to pump up more for next show. Lol and my hair was awful. Never again will I wear curly hair, the humidity is not my friend. What I learned from this show, was that I need to practice my posing. I usually dont sit into my hip, as it thickens my oblique, but here I am sitting into my hip. Making little polishes everyday so that way I come in my best. Also this show was one of the best shows, I have been to, live stream video backstage to see who was on stage at the time, backstage area full of mirrors, and another backstage area with actual gym equipment to pump up. It was the best. Thank you to @iron_sharpens_iron_productions and all the crew for the #npclehighvalleychampionships.
💪🏼👙 Fitness Feature Day 4 👙💪🏼 Hannah joined us in the #TeamMakeupByRoxy Studio for her first show on May 26th. With glam by Team Artist Bianca - she walked out the door ready to hit the stage! #MBRxBianca #lehighvalleynpc
Come on, ya’ll knew this was coming...mission accomplished, but far from over. #Redemption #LehighValley2.0 #finishwhatyoustarted Left- NPC Lehigh Valley Championships 2015, right 2018. Bringing an even better package in 2 weeks 😉🥇 📸- @jeffbinns Brains of the Operation- @chaswardle Suit- @aquarterturntotheright Supplements- @redcon1 🏆Code T10JenP saves you 10% on all your orders🏆 Shoes- @theshoefairy_ Tan- Olympia Tan #npc #figure #rc1operator #redcon1 #thehigheststateofreadiness #npclehighvalleychampionships #npcpennsylvania #midatlanticmuscle #bodybuilding #getinwhereyoufitin #ironsharpensironproductions