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Another pr. Hit today! 😁🙌❤️ ⠀⠀ I'm so fucking excited over how much I'm improving! 😁💪❤️ ⠀⠀ Did 2x90kg back squat and managed to do a 1 rep back squat at 95kg! 😁💪🔥🔥🔥 Going for that 100kg in back squat! 😎😎😎 ⠀⠀ Thanks to coach @jipperkastberg for the tips to do better 😎👌 ⠀⠀ Blessed to have amazing athletes and coaches around me to inspire and help me! 😁🙌🙌🙌 ⠀⠀ Now ready to hit the clinic for another day of full house! 😎💪❤️❤️❤️ ⠀⠀ #backsquat #ocrlife #ocrathlete #ocraddict #crossfitlove #crossfitters #runninglove #runningworld #boulderinglife #fitnessfam #trainings #trainingdays #trainingsession #entrepreneurgoals #entrepreneurspirit #entrepreneurmind #healthyme #healthyou #traveladdicted #copenhagenlife #sportsman #atheletelife #crossfitathlete #from0toamillion #sportstherapy #hustlemode #hustleharder #hustlers #fixyousportsclinic #ipreview via @preview.app
💪🏽The End Of The Tunnel💪🏽 Tough times don’t last, tough people do! Rule number 1 of anything! Remember to persevere and keep pushing until you FINISH! #throwbackthursday taken by @dansym1234 during the #hh12hr and it’s end! • What’s a big challenge for you right now? How are you tackling it? Let me know in the comments 👇🏽👇🏽👇🏽 • Use code ‘URBANSPARTAN’ for 25% off of all open heat UK Sprint, Super and Beast races and check out theurbanchallenger.com
Un cop superada la grip, toca tornar a entrenar per recuperar el temps perdut. Just a un mes de començar la temporada amb la #egyptianrace. Let's f**king go!!!
Part 2/4: Crush Grip! 😄 • How many burpees have you done in a Spartan race because your grip give way?🖐🏽 • You can use this similar method for a dead hang as well!