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Rooted into the wild unknown. 🌙 Encompassing the moon and the shadow realm - the place where dreams, fears and mysteries are born. Darkness can linger here, and if you aren’t careful, the wild unknown can harbour anxiety and self doubt. Hold tight and seek to understand the darkness, allow the moonlight to illuminate your dreams. You must roam this inner landscape - it’s where imagination and creativity drift freely upon the midnight air. #thewildunknown #themoon #vividdreams #illuminating #fear #imagination #creativity _ photo: @milesphotographycr
So this week has officially sucked! Cannot wait for the Sunday classes.
After a tough week, crook with a viral and a chest infection it was nice to stretch out a little last night. Working on some shapes and playing with a cool filter i just found on my phone. . . . www.maquina.com.au . . . #bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand #yogalife #calilife
Getting back to fitness finally. Since school started I lost so much motivation and with that a lot of strength and muscle...but boy does it come back quick. Just because you took some steps backward doesnt mean you cant sprint forward! Also sidenote...coming back to handstands is murder on my wrists haha RIP #calisthenics #handstands #whereihandstand #onehandhandstand #streetworkout #strength #balance #yoga #prana #mobility #train #traindirty #girlswithmuscle #girlswhoworkout #getripped #fitness #fitfam #fitnesstransformation #active #lifestyle #gym #gymbro #buildmuscle #barbrothers #madbarz #gains
Our new friend Fernando is not just super strong but super flexible. Especially for a guy! We spend all this time working out in the states so I was shocked to hear he swims out with a harpoon and catches fish, but not everyday, and that is his sole form of exercise. I’m sure he has a traditional diet which is full of whole foods. There is so much to be said about lifestyle choices. #handstand #mexican #fisherman #inversion #strength #yoga #notyoga #onehand #onehandhandstand #beast #muscles #impressive #balance #hot #feellikeadorkusingthathashtag #doesntworkout #lifestyle #howdoeshedothat
34 years old today. My husband asked if I feel older this morning. To which I said no, I’m a day older every day. But there is something about big days that make you reflect on life thus far, evaluate, critique. I was lying in bed yesterday, staring at the ceiling fan. Watching each blade to begin, then as I zoned out, it was one big spinning blur. I suppose kind of like life can seem sometimes. I thought of my years here so far. And my regrets...of which I have many (not the “right” yogi-ish thing to say, but honest). And most of which all come back to not being present. I find things usually feel like a blur. Sure, I meditate daily, but it’s on a “schedule”...just part of the “to do” list. And several really tough times, it has carried over to life, but on the simple, normal day-to-day...it honestly doesn’t. I thought about last weekend. I got up super early to get a workout in, rushed around getting ready for the kiddos track meet, after her event, I took off for a run instead of sitting around. And why? Goodness knows I wouldn’t fall apart without a day’s activity. But it’s my mind that can’t just “be”. Why not sit and just be with my favorite people in the world? After thinking on this, my mind flashed to a year and a half back—when I had a pretty bad scare after a surgery. The only time I’ve seen my husband really scared. And this was one of the moments where the breath and meditation kicked in for me. I was calmer than I should have been. I could see each individual thing happening. It wasn’t such a blur. Even as I was drifting from consciousness from loss of blood. Even when I don’t know if I was actually awake, I could hear it all. I could feel them pumping up an air blanket over me as I shook and shook. I could hear the nurses panic waiting for a doctor. And I knew what was important. At one point,I told my husband I loved him and to tell our daughter and my parents. Why does it take the reality of not waking up again to truly know what matters. And why in the world can’t I feel that, slow down, and just be every day after. I ramble, but for year 34, maybe I can attempt to find that presence. More focus. More quality. Less scattered.
(170/365) Some practice clips from to days session. Work quite a bit on the placing less weight on my fingers. Definitely started understand the micro shifts a bit more and I can really Target and work on them. I increased the speed of everything I didn't feel like cutting multiple clips. 🙃 #365handstands #handstandnation #handstand #handstand365 #handstands365 #handstandeverydamnday #lifeisbetterupsidedown #inversionaddictcommunity #inversionaddict #pressup #drills #handbalance #handbalancing #drillsgetyouskills #whereihandstand #wehandstand #handstandnation #tuck #straddle #full #oahs #onearmhandstand #onehandhandstand
3 things have happened: . 1) took up skateboarding again for the first time since I went on crutches. . 2) Got the deck I always wanted, since back on @tonyhawk’s pro skater 3. @elementbrand #bigupyourself . . 3)tried to incorporate my other pass time with skateboarding and failed horrible . . #videotocomesoon #ofmebeingstupid #thistimeonaskateboard #skatersgonnaskate #skating #skateboard #skater #disability #dumbo #brooklynbridge #brooklyn #iamadaptive #disability #handstand #crossfit #onehandhandstand #crutches #blackandwhite #photography # #manhattenbridge #newyork #nyc #manhattan #motivation #inspo #inspiration