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90° to 50° in a day, gotta love Texas in October! 🎃 Loving the chill in the air, but definitely not prepared. My kids went to school in shorts thinking this cold front was a hoax and instead it’s not only cold, but rainy. 👻 Now time to get warm and motivate on this Monday at #lifetimecincoranch Hope my clients are ready for #legday 🤗👀😍 ⠀⠀ #pilates #reformerworkout #momlife #mom #lifetimecincoranch #pilatesfit #pilatesmom #fitmom #momfirst #healthylife #mondaymotivation #motivate #getmoving #justdoit #athleticpilates #lifetimereformerclass
Neopilates: Por trabalhar com bases instáveis (arco, tecido, slackline), a aula requer uma ação maior do corpo. Ou seja, você ganha tônus muscular com rapidez, gasta mais calorias e ainda fica com uma postura linda. Os exercícios são desenvolvidos de acordo com a necessidade e desenvolvimento de cada aluno. Em uma sessão você elimina, em média, 500 calorias. 🗓Agende a sua avaliação 📞(27) 99969-8041 #pilatesstudiok #pilates #neopilates #pilatesparatodos #pilatesinstructor #pilatesstudio #josephpilates #flexibility #alignment #pilateslovers #pilatestime #pilatesfit #pilateslife #pilatesday #pilatesbody #pilatespower #pilatesbrasil #movement #pilatestrainer
A foto mais fofa que você vai ver hoje no seu feed . 😉 Neta e Avó ❤️❤️❤️ . . #flaviaviglionipilates _____________________________________________
Agende sua aula experimental 😘
_____________________________________________ - - - - - #gratidão #fitnessmotivation #fitness #boaforma #pilates #josephpilates #corestrength #equilibro #flexibility #alignment #powerhouse #balance #contrology #modaparameninas #bomdia #contagem #dicipline #determination #pilateslovers #pilatestime #pilateslife #endorphin #pilatesfit #pilatespower #josephpilates #pilatesday #pilatesbrasil #pilatescomamor #pilatesmove
TUESDAY CLASS SCHEDULE! * Did you know that moving your body in the morning can shift the quality of your mind for the entire day! Enjoy the process of the beginner's mindset through careful conscious movement on the mats! Ignite your possibilities & evolve your thoughts with new movements & playtime! * Let @melaniefrome & @endorfun_machine show you how it's done * 6am Morning Mobility Evolution (Pre-Registration req'd) 5:30pm Yoga for Beginners @melaniefrome subbing 6:30pm Fusion Evolution 7:30pm AcroYoga . . . #brampton #pilateslife #acroyoga #fusionevolution #fitness #partneryoga #morningroutine #mobility #squadgoals #acroyogis #acrobatics #play #yogaforbeginners #tuesdaytransformation #partnerworkout #yogadaily #yogaforeveryone #learnsomethingnew #bramptonfitness #pilatesfit #yogafit #yogainspiration #igniteevolutiontribe #igniteevolutionfitness #movementculture
➡️Foca nessa semana com fooooorça ⬅️
It was lovely to introduce #Trigger Point Pilates tonights class in winterborne. This week all my classes will be getting the Point Pilates Treatment. Point Pilates class combines Pilates core moves and applies clinical Myofascia principles to help alleviate chronic pain and conditions. The class is designed to release tight muscles and enhance functional daily movement. . . . . . . . . . #triggerpointpilates #myofascialrelease #triggerpointrelease #fascia #foamrollers #releaseballs #mat #theraband #release #instapilates #love #pilates #pilatesbody #bristol #bristollife #fitfam #bristolmum #pilatestyle #pilatesfit #pilatesclass #instagood #hekapilates
These 2 young dancers incorporate pilates to help with their dancing. Pilates can help you do what you love better, stronger, & for longer! It’s never too early or too late!! #bodycenterstudios @pilateswithdrea