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BE student @abbey.a.chapman with some self practice time to inspire you into your weekend ❤️ #Repost @abbey.a.chapman ・・・ A bit of play between classes at @cgmpilates ... still mastering my control balance into arabesque but seriously... there is something so therapeutic about watching someone do semicircle... #amiright @breathe.education
🎶 All the mocha lattes, you gotta do Pilates🎶 ( Kanye West’s song ‘The New Workout Plan’ is one of my faves). I particularly like those lyrics because I love my mocha lattes...er...mocha frappes and I need Pilates in my life or I feel like my body is falling apart!👯‍♀️🍫☕️ . I finally feel strong enough to do Pilates on a consistent basis, so I’m totally stoked about that! After a few months of 🔪 pain in my gut, ‘rhea, and extreme gurgling and bloating, it’s about time!🙏🏼💜 . I started my last 30 day cycle of Uceris today and have definitely noticed an improvement in symptoms since I’ve been taking the med. I’m so thankful for that! I still have to be super careful about what I eat, but the threat of crapping my pants is no longer imminent at the moment, so I’m happy!!👍🏼💩 . I hope you all have a wonderful, rejuvenating weekend!!🙌🏼🤗 . ✌🏼💕😀💩 . . . . . . . . . . #crohnsdisease #crohnswarrior #pilates
O Pilates tem como diferencial os exercícios de baixo impacto e de poucas repetições que proporcionam resultados eficazes e, ao mesmo tempo, menos desgastantes para as articulações e músculos, tornando a atividade uma ótima escolha para pessoas que praticam atividades físicas regulares e para pessoas em recuperação de deficiências motoras. @prilaga #pilatestime #pilatescadillac #pilatestododia #pilatesparatodos #pilateslovers #pilatesavançado #pilatesclass #pilateslover #pilatesbrasil #pilateslife #pilatesday #pilatesinstructor #pilatesstudio #pilatesclassico #pilatesgirl #pilates #pilatesnaveia #pilatesreformer # #pilatesfit #pilatesmat #pilateslove #pilatescomamor #pilatesbody #pilateseveryday #pilatesteacher
Saber controlar a respiração é essencial na prática do Pilates. Escute sempre as orientações do seu fisioterapeuta! Mais informações sobre o Studio Hera Pilates 2 (João Pinho), no tel. (13) 3301-8544 ou 🌐herapilates.com.br // #vemprahera . . #pilates #pilateslovers #pilateando #pilatesbrasil #pilateiros #pilateirosbrasil #pilatesstudio #pilateslife #saude #bemestar #saudemental #fisioterapia #santos013 #santoscity #loucosporpilates #herapilates #health #pilatestododia #pilatesfit #healthylifestyle #pilateslifestyle #pilatesbody #diadoamigo #pilatesday #fisioterapia
Pilates is an active method of balancing, strengthening & lengthening, focusing on core stabilisation & postural alignment. It can help to invigorate & energise the body & mind, by restoring & strengthening the musculosketal balance & through good breathing techniques & body awareness. When the body is equipped with good core strength, movement is more efficient & the body is protected against injury. #pilates #pilatescadillac #pilatestrapeze #noosa #noosa_qld #noosalife #noosaliving #pilatesqld #pilatesqueensland #noosapilates #noosapilatesstudio #noosaheads #noosaville #noosajunction #pilates #pilatesfit #pilatesfitness #pilateslovers #pilateslover #pilateseveryday #pilatesstrong #pilatesstudio #pilatesclass #fitness #fitnesslife #fitnessmotivation #core #coreworkout #corestrength #contrology
VENDE-SE Equipamento de pilates NewCadilac da marca New Pilates seminovo (2 anos de uso) 👉🏻 34.999753212 e @deisyvergutz .
【夏が似合うBODY】 ・ ・ 着れないと諦めてる服も 今年の夏は着れる身体に!!! ・ ・ 暑くて、へばっちゃう人も 体力が付いてどこへでも行きたくなる身体に! ・ ・ まだ間に合う、夏を楽しむ身体に🏄‍♀️ ・ ・ レッスンのお問い合わせはこちら ↓↓↓ info @dan-4seasons.jp ☆ ☆ ☆ #pilatesfit #pilates #pilatesstudio #pilatesinstructor #mohipilates #summerbody #引き締めボディ #ピラティス #大阪ピラティス #本町ピラティス #ピラティスマシン #マシンピラティス #パーソナルトレーニング #プロテイン女子 #身体を変えるピラティス #夏が似合う身体 #夏を楽しもう #ボディメイク #毎日楽しい #ありがとう
A quick 5-minute constructive rest is how we like to start the day. It also happens to be the way we start each pilates session. It’s an opportunity to come into the body, the studio space, the breath and the moment. Happy weekend 💙💙💙
Summer time and the living is easy ☀️🐱
【皆んなで食べるケバブ】 ・ ・ 東京で大好きなお店 アジアンケバブ! ・ ・ 動いた後は、ここでタンパク質摂取✨ ・ ・ 暑い日もテラス席で皆んなと 楽しく食べれて嬉しい😆😆😆 ・ ・ 健康で、動けて、食べれる幸せ! ☆ ☆ ☆ #pilates #pilatesfit #pilateslovers #pilatesinstructor #lululemonjp #workout #protein #asiankebab #ピラティスインストラクターの日常 #ピラティス #マシンピラティス #ピラティスマシン #身体を変えるピラティス #ボディメイク #食べて動く #肉女子 #プロテイン #pfcバランス
Doing Pilates makes you feel happy, healthy, relaxed, strong, confident and empowered.