Search Tags for pilatesteacher

Good food is not only pretty. It makes you feel pretty too, from the inside out! Conscious eating is so important and vital in today's age. Too many distrations, too fast, too quick, we don't take the time to actually appreciate food anymore. So today try and stay away from your phone when you eat, try and bond with your ingredients and thank your food for the healthy being that you are! Selamat makan!
Having fun in the studio working out together 🦄
Day 1 of #NEWYEARNEWYOU with the beautiful hosts @functionfabulous , @zaynagold and @tahlsware.pilates ! Day 1 exercise is the amazing Swan. Theres so many wonderful ways to perform this exercise! Here are mine for today: * *A Brief Warmup: press down on the ball to set the shoulders and shoulder blades down and back. *Swan with the ball *Swan without the ball and *Swan with Rotation * 4 Week Challenge starts JAN 29- FEB 25!! Registration open now! Click on the link in the bio for more info☝🏽💚
2018年、春のワークショップ一覧を公開しました!ピラティス団体に関係なく、一般の方から指導者の方までご参加いただけます。まずはスケジュールをご確認下さい♪ http://jpa.i-ra.jp/e1077793.html #pilates #pilatesbody #pilatesteacher #pilatesbodystudio #pilateslovers #nunazu #ピラティス #ピラティスボディ #ピラティス指導者 #ピラティスワークショップ #櫻井淳子先生 #junkosakurai #公式第二世代ピラティスティーチャー #第二世代ピラティスティーチャー
2018年、春のワークショップ一覧を公開しました!ピラティス団体に関係なく、一般の方から指導者の方までご参加いただけます。まずはスケジュールをご確認下さい♪ http://jpa.i-ra.jp/e1077793.html #pilates #pilatesbody #pilatesteacher #pilatesbodystudio #pilateslovers #nunazu #ピラティス #ピラティスボディ #ピラティス指導者 #ピラティスワークショップ #櫻井淳子先生 #junkosakurai #公式第二世代ピラティスティーチャー #第二世代ピラティスティーチャー
This group was full of beautiful women who were with me in La Jolla to support an amazing cause. And they all energized me as I taught them, laughed with them, and finished up an inspiring weekend. Thank you @presentnowfoundation for including me again and thank you for what you do for domestic violence and the children and women involved 🙏🏻. #pilates #pilatesteacher #carbon38 #mindfulmovement #activeliving #Repost @presentnowfoundation ・・・ Great way to end the weekend! Thank you ladies, we will see you next year for the Big 5!! #pnlajolla2018 #womensweekend #timesup #enddomesticviolence
Happy Sunday. Hopefully you enjoyed a wonderful Sunday Pilates class or got inspired to do some movement today. Today we would like to feature @amacann_pilates. This video inspired us with its calming music and fluid movements, resulting in the perfect Sunday Pilates Class. Enjoy 😊! ・・・ My Pilates classes keep you feeling young in your body Spinal mobility doesn't just feel great - it's vital for spinal health. Each facet joint has a degree of movement which needs to be maintained to avoid that 'tight achy lower back'. Filmed and edited by @jeremy.brick
Epic post leg brunch today 🙏🏼 Scrambled egg, Spanish sausage, potatoes with spinach and onions (with a couple of cheeky pieces of toast) ❤️ Melbourne your food and coffee are out of this world! 📸 @alysha.clements #melbourne #brunch #postlegday #foodporn #foodporn #glutes #quads #hamstrings #holidayvibes #positivity #fitness #motivation #caloriedeficit #nutritionist #protein #carbs #fitfam #picoftheday #gains #lean #mensphysique #bulking #shredz #sydneycoach #personaltrainer #pilatesteacher #yogalovers #getmoving #movement #fatloss #onlinetrainer
Are you thinking of the weekend again like me?🤔 Or still not quite back in Routine from the Christmas break?🎄 When you body has that chance to relax and to unwind it is amazing how much you realise that you needed that, yet how quickly it goes when routine starts again.🛌 I am trying to give myself a mini-break every week. Whether is being a facial, beach walks🏖 , infrared sauna, massage, girls night 👯 - just so that I can feel like I am on a holiday even when I have so much work going on. What do you do to help yourself unwind in the week?🌈✈️
If someone isn’t treating you like a diamond, don’t shine on them 💎
What a #sundayfunday at the beautiful City Tower in downtown Brooklyn 🌞🙌 This group SHOWED UP and gave us 💯in a tough and challenging mat class 👊. Special thanks to our friends at @1907water for supplying the hydration. You can pick up this delicious and crisp artesian alkaline water @wholefoodsnyc @unionmarket @fairwaymarket and @downtownnatural #xtendontheroad #dobro #citypoint #citypointbrooklyn #xtendbarrebrooklyn #xtendbarrebk #strongnotskinny . . . . . #brooklyn  #brooklynheights #TRX #HIIT #cardio #sweat  #nycfit #nycworkout #fitfamnyc #healthybalance #beyournbestyou #fitnessisfun #fitnesscommunity #nycfitness #fitnyc #nyfitness
▪️ Pilates ▪️ Pendant 5 jours, j'ai eu la chance de pratiquer le Pilates dans un contexte fantastique J'ai fait des rencontres extra, aperçu une manière d'enseigner différente, tout en gardant la même volonté d'un #center plus fort, d'un équilibre entre stabilité/mobilité Tellement enrichissant!! Au top l'équipe @eastriverpilates !