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Tried to weave some of the moves together - not the smoothest transitions, but stayed on the pole for over a minute 😊 . . (Close - Nick Jonas ft. Tove Lo. -I do not own the copyright to the music. It is not being used for promotional purposes.) . . . . . . . . . #poleart #poleartistmumbai #poledancemumbai #polefitnessmumbai #polefitnessindia #polejunkie #poleconditioning #polefitmumbai #poleburnt #polepassion #poleplay #dancefitness #fitness #fitgirlsofig #fitgirls #fitgirlsinspire #girlpower #girlpowerindia #yogisonthepole #littleyogi #polechoreography #polevideo #dancersofmumbai #instapoledance #poleworkout #polelove #weekdayworkout #workoutoftheday
There is no substitute for pain for hard-work, for dedication. #nopainnogain was not coined for no reason. There are a lot of times in life we want to give up. We cannot find the light at the end of the tunnel. We just cannot master that one skill or that one trick or that one dance move; giving up and not pushing our selves beyond our limits is always the easier way out. #polelovers❤️ #poledancersareawsome we endure a lot of pain. We love it its our #tapasya #mindpower #mindbodysoul #splitsproject #Polefitnessindia #polefitnessvideos #poledancemotivation #poleinspiration #laptricks #chairtricks #burlesque #MumbaiPoleCamp #ShaktiV2 #Feb 2019. With @milla_lecafedeladansedubai @olgaspezia @udaydeshpandessvm @ritesh_bagga and More teachers to #empower us. ENROL NOW CALL 9867278711
✨From Two weeks ago - worked towards getting on and off the pole without jumping on/falling off - smoothening out some transitions - trying to perform more moves together/ staying on the pole longer . . . ✨Goal for December - to be able to do all this higher off the floor without the (psychological) safety net of the yoga mats on the floor 🙈 . . . . . . . . . . #polemonkey #poleartist #poleartistindia #poleartistmumbai #polefitnessindia #polefitnessmumbai #polefitness #poleplay #poleconditioning #polecombo #poledancer #dancersofmumbai #dancersofinstagram #polegirl #polemoves #poleballerina #pdballerina #poleworkout #poleburnt #polepassion #polefitindia #instafit #yogisonthepole #littleyogi #gypsysoul #dancelife #dancelove
Not all days are the same Last weekend I could do every move I know and more on the pole. And this weekend for some reason I kept sliding off the pole no matter what I tried, so therefore could not do much - which is usually highly frustrating Anyway I decided to make the most of the situation, and the little silver lining is that I managed to do this move (don't know what it's called) which I've never been able to do before AND I got it on the Left side as well 😊 #thelittlethings . . . . . . . . #silverlining #babysteps #practicemakesprogress #poleplay #poleflow #polepassion #polegirl #poledancer #poledanceindia #polefitnessmumbai #polefitnessindia #polefitness #polefit #poleartistmumbai #poleartistindia #dancefitness #poleconditioning #strengthandconditioning #yogisonthepole #littleyogi #dancer #instapoledance #fitgirls #poseoftheday #dancersofinstagram #instadaily