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Life is a mystery – mystery of beauty, bliss and divinity. Meditation is the art of unfolding that mystery. (c) Amit Ray
Love is our highest teacher, our greatest endeavor, and the only thing that will save us from ourselves. We MUST begin to listen to the whispers of truth that we drown out with our busy-ness and mind chatter. It isn’t enough to only SEEK Love for your own selfish validation. You must become Love. Practice loving people, other beings, your circumstances, the driver that cut you off in traffic, the unfriendly person at the check out, your mother-in-law, and YOURSELF. Sit and visualize your heart opening to life and Love. Check in with yourself when you feel offended, jealous, or find yourself judging another. Are you coming from a place of Love, or fear? Notice. Get quiet with yourself. Ask for clarity. Feel into your body. All your answers are there ❤️ #love #loveyourself #loveoneanother #loveeachother #belove #loveisapractice #practicelove #yoga #yogaeverydamnday #yogaeverydamndaily #bestill #listentoyourheart #truth #seekthetruth #beckyheart #yogacoach #lifecoach
• new blog post • ✨✨✨✨✨ . Okay so a couple years ago I decided I needed to make some SERIOUS changes in my life. I wasn’t totally digging what I was throwing out into The Universe, and definitely wasn’t digging what The Universe was throwing back at me. • • So I turned to gratitude. And started saying “Thank You”. All the time, randomly in my head. • “Hey, thanks for the sunny sky today, I really wanted to get my tan on” “Thank you for letting me see those cool trees on my drive today” “Wow, what a great meal tonight, thanks world” • And it was amazing, every aspect of my life started to change. My life & I became friends- actually, the of best friends. • I stopped focusing on all the crap that was dragging me down and started to shift my attention to all the beautiful little things that were going on in my life. BUT Although I was feeling way better than I ever had, I realized I was still getting in slumps and reverting to old habits on days where everything was not working out totally in my favour. • • Check out www.livingwithgratitude.ca for the whole post ✨✨ • • • ___________________________________________ #beyourbestversion #loveyourselfalways #selflovejourney #takecareofyourself #mindbodyspirit #ultimatelifestylewellness #manifestingabundance #manifesting #abundancemindset #lifestylecoach #growthmindset #iamgrateful #yogababe #yogilove #practicegratitude #settinggoals #iamhappy #findyourpassion #healthcoachtribe #bestlifeproject #goodvibesalways #spiritualjourney #naturalhealth #practicelove #liveinspired #wellpreneur #postivevibration #healthtips #soulsistas
Good morning ! Schedule today Wednesday December 13th: . 9:00 am - 10:30 am : Hatha 11:00 am - 12:30 pm: Flow Vinyasa . 2:00 pm - 3:30 pm: Gentle Flow Vinyasa 4:00 pm - 5:30 pm: Vinyasa Energy Flow 6:00 pm - 7:30 pm: Classic Yoga From India . credit: @juan_yogi . Free shuttle pick up from your hotel, and a fresh drink to welcome you upon arrival included! . #yogablessings #yogabliss #yogabali #yogastudiobali #yinyoga #vinyasayoga #hathayoga #meditationbali #consciousbeing #metaphysics #samadhi #healthyjuice #nusalembongan #nusalembonganisland #baliyoga #yogadunia #duniya #nuasapenida #baliparadise #practicelove #allone #yogadunia #dunyia
7 more silkie roosters rescued yesterday! Welcome them to Oliver and Friends . We will post pics of them in their big coop tomorrow. This was immediately after pickup . This makes 14 roosters dumped at the animal shelter this month . Luckily we have a great partnership with our local shelters and are able to step in and provide the farm animals with a new lease on life . #oliverandfriendsfarmsanctuary #adoptdontshop #animalrescue #rooster #silkie #friendsnotfood #practicelove #morethanmeat #compassionfirst #veganfarmlife #veganfarm
#chillaxinchristmasyogis I enjoy winding down with a soothing bath. Especially with this cold weather. Maybe play a game of candy crush...yes...I still play 😆 Day 3 #bridgepose ❄️ Hosts @erica_whitman @theoldgraymer @chicform @mypointedtoes 🎄 Sponsors @davalbeauty @pilatesgoddessclothing @shimmering_willow_jewels @buddhateas @gemspell @picassojasper @cute.tees.ca.apparel 📆 Day 1: hero pose (Erica) 🕯 Day 2: side-lying savasana (Mer)🕯 Day 3: bridge pose (Heather)🕯 Day 4: tree pose (Aimee) Day 5: pigeon pose (Erica) Day 6: supported legs up wall (Mer) Day 7: puppy pose (Heather) Day 8: seated twist (Aimee) #yoga #yogachallenge #iloveyoga #holidayyoga #yogadaily #yogapose #yogapeace #namaste #yogapratice #benddontbreak #practiceyoga #stretch #practicelove #yogagirl #christmasyoga #yogamom #calmthemind #breathe
Join us for Crystal Bowl Sound Baths with @omshalom.pdx this Friday at 7-8:30pm! With the use of Quartz Crystal singing bowls, Native American drums, Tibetan and Indian bells, and a loving voice, Shalom creates a Soundscape where one can relax, naturally unwind, and enter a space where profound healing and growth takes place. .
Perfect reading for today ❤️ When we allow God to define our identity, what happened in our past isn’t nearly as important as what’s promised in our future. Prayer: Father God, it is so easy to only remember what’s defined me in the past—hurt, hopeless, broken, alone. Would you whisper to me that in Christ I am redeemed, chosen, healed and loved? Help me live a new story, one that shows how truthful and faithful You are to Your children. In Jesus’ name, amen.
Yogas citta vrtti nirodhah - Sutra 1.2 Yoga is the slowing down or the stopping of the fluctuations of the mind.✨ The word yoga translates to yoke or come together. Yoga is to bring the mind, breath and body together in union, in the present moment.📿 #yogasutras