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Hit 2 workouts yesterday, thought I didn't post at all! Yesterday was a busy day with the gym and homework plus I was pretty tired. But none the less, I did hit chest and a second leg day yesterday! . Getting settled into my new routine this week with classes and training and making sure the house doesn't fall behind too. But I got a planner and have it all written out and though I was learning still how to fit it all, this week wasn't too bad! But I am super glad it's the weekend because I told myself no homework on the weekends so I can relax and let my brain rest! . #GymLife #FitLife #Lift #LiftHeavy #Muscle #GirlsWhoLift #1stPhorm #DuesPaid #Figure #Fitness #Workout #HardWork #Gains #Goals #Progress #Motivation #Dedication #BeastMode #NoExcuses #BootyGains #LegDay #CollegeLife #Classes #Balance
Trying to get in shape? Look out for my program releasing next week! It will incorporate everything I’ve learned through my years of training and show you the ropes about the physical and mental challenges you have to get through to get into shape! Very straight forward! Feel free to message for more info! #zocobodypro #zuu #twenty40training #workoutmotivation #workout #fitness #fitnessmotivation #transformationinprogress #nike #gym #hiit #fitfam #fitlife #fitnessaddict #gethealthy #trainhard #getfit #noexcuses #sweat #nopainnogain #fitnessgoals #goals #suitupwithdon #progressnotperfection #leangains #lifestyle #vegetarian #training #progress #underarmour
Hey DREAM GIRL!!! Manifest your money Honey 😘 | Are you READY? Dream Board in a Book 2018!!!!!! | YEAR OF THE BUTTERFLY | 🦋| Dream Board in a Book is here to empow-HER you one page at a time. This Glam Guide will encourage you to tap into your most glamorous thoughts, put them out into the universe, and prosper...and you'll do all this by using the law of attraction! Dream Board in a Book encourages you to recognize the power you have over your experience. Its time for you to detox all things negative and make room for that which we know you deserve. | Link in Bio #glamorous #destiny #desire #truth #motivation #pray #barnesandnoble #leadership #goodlife #prosperity #courage #grind #2017 #help #dreamboardinabook #pinterest #miracles #manifestation #inspiring #inspired #thelittlethings #motivation #therapy #treatment #gratitude #affirmations #thebestofme #progress #thetariqsphere
Desktop Power Supply 👽🛠💻 COMPLETED No matter the computer problem, let me take a look. Diagnostic is free 😉 Definitely another happy customer 🤓 @the_real_st_mark
Great arm day. Felt a really good pump today despite not going that hard and shorten volume. It’s much needed to still lift during these next 10 days of restaurant week to not get angry 🤣
The past 6 months have been hard. {really hard}. • • • I've been mentally, physically, spiritually & emotionally stretched more than I care to admit. 🙌🏼 Starting #80dayobsession & getting back to the accountability & support of my #Beachbody fam has been so empowering for me. ☺️👊🏼 It's amazing how #strongwomen (& men) can come together, support one another & encourage one another regardless of #life happenings or the distance between. —————————————————————————— #CardioFlow was not my jam this morning but I'm going to keep reminding myself in #2018 that I can do hard things. —————————————————————————— Y'all , life is tough...but so are you. ❤️ —————————————————————————— #fitfam #encouragement #positivevibes #lifeishard #support #empoweringwomen #miscarriage #miscarriageawareness #lowfodmap #healthyliving #fitteacher #progress #transformation #depression #mytherapy #myoutlet #selfcare #selflove #anxiety #youcandoit #cardio #wifelife #coachswife
😇🤷🏻not shredded - not in shape - no styling - just me with my current offseason shape a sleepy face in the morning without make up✌😊 #happysaturday _________________________________________ Sei einfach du selbst - lieb dich und dein leben, mach was dich glücklich macht, lass dir nichts einreden von NIEMANDEM! und alles andere erledigt sich von selbst🍀🐞😇🙏🏽 ________________ Wenn ihr mit meiner ehrlichen art und meiner #unperfektheit" nicht zurecht kommt - dürft ihr das gerne für euch behalten und mir entfolgen🤷🏻😊 und nur weil ich ab und an etwas "freizügigere" bilder in unterwäsche poste bin ich längst nicht oberflächlich oder billig bzw. Ne "hure" 🤦🏻🤦🏻 wie das hier ja gang und geb geworden ist das einer frau zu sagen die zu ihrem körper steht und ihn zeigt☝️🏼 das sagt in meinen augen NICHTS über die persönlichkeit aus🤷🏻 klar kommt immer daraufan in welchem ausmass und wie man sich präsentiert - aber zwischen "billig" und "ehrlich/offen" in meinen augen immernoch ein unterschied - nur meine meinung🤷🏻