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Lunch is beef ravioli in tomato sauce and an @cadburyuk Creme egg! 😋🍫🍬🥚🍅🍝🥫 this was such a lovely comfort food combo 🙌 Tennis was nice this morning and I love the coaches although a lot of the kids are younger than me 💪 tryouts for school are this Monday though which is exciting 👏 I could hardly play last year due to weight and hospitalization so I’m hoping to have a kid senior season 👊 have a lovely afternoon angels!! ❤️😘 xxx #prorecovery #minniemaud #edfam #ednos #edfood #edarmy #edrecovery #anawho #anabitch #anawarrior #anarecovery #recoveryisworthit #recoveryispossible #recoverywarrior #recoveryarmy #anorexia #anorexianervosa #anorexiarecovery #eatingdisorder #eatingdisorderrecovery #eattolive #eattogrow #eattogain #edfamily #anafamily #goodbyeed #edcommunity #beated #fuckana #happypoints
Hey guys. It's been quite a while since I last posted. Honestly I just felt like I didn't deserve to post on a recovery account when I hadn't truly started real recovery in the first place. Things have been going down hill over the past few months and I'm kind of feeling lost at the moment but I'm trying. I've always really really enjoyed baking and haven't done it in a while so I decided to bake some cookies today😊 I'm also going to try and post more. Anyways, I hope everyone else is having a lovely day💙❄️ #anorexia #anorexiarecovery #eatingdisorderrecovery #eatingdisorder #ed #edrecovery #ednos #recovery #eatittobeatit #baking #cookie #prorecovery #foodisfuel
Just a small appreciation post for THE nicest looking cake I’ve ever made. It was so even I was impressed. And it tasted pretty damn good too 👅. Also an appreciation post for the fact that I ate this cake two days ago for my moms birthday with hardly any anxiety/guilt/compensation compared to last year because cake is a necessity 🍰
Let’s talk about DRINKING this Saturday night. Calories, sugars, carbs, I banned all alcohol from my diet in fear of weight gain. Sound familiar? Many people who start dieting or are looking to reach fitness goals crack down on their alcohol consumption. While I respect people who do not drink for religious or moral reasons, I want you to think of your WHY if this sounds familiar to you. Alcohol is not inherently evil. You will not wake up having gained 10 pounds. You will not lose all your fitness progress. You do not have to drink to the point of hangover. You can drink in moderation and enjoy your life and reach your fitness goals. If you want to enjoy a glass of wine tonight or are celebrating a special occasion and want to drink a little, go for it! 🍷♥️
Today’s lunch was a protein smoothie, tuna, and purple Brussels sprouts. The smoothie was the same recipe from yesterday but I replaced the BCAAs with 30g pumpkin seed protein and the carrot with a small beet. I also added 2 tablespoons of chia seeds. The salad is a tin of tuna with lemon juice, olives, celery, and red pepper. I simply blanched the sprouts and added salt and pepper. This lunch was kind of ugly af but I actually liked it haha. . . . . #anorexia #anorexianervosa #anorexiarecovery #anorexianerovsarecovery #ed #edrecovery #eatingdisorderrecovery #eatingdisorder #prorecovery #recovery #realrecovery #recoveryisworthit #selflove #nourishnotpunish #pescatarian #glutenfree #food #foodporn #healthyfood #healthy #yummy #lunch
so I did have #dinner. trying to distract myself w videos on youtube and my phone. decluttered on insta and unfollowed so many accounts, most haven't posted in months or years lol
I want to thank all our supporters, loved ones and team members that contributed to the OC #NEDAWALK today. Building fellowships and spreading awareness is key to all of our recovery. Eating disorders are a confusing beast. Despite how common they are — it's estimated that at least 30 million people in the United States alone struggle with one — there’s still a lot of stigma associated with EDs. In part, that's because there’s so much about them most people simply don't understand. Sharing our stories helps the world understand and brings solutions into light. “We recover together.” 🙌🏻❤️🌎 #neda #nedawalk #nedawalkoc #nedawalk2018 #prorecovery
-DESAYUNO: Zumo, cereals y leche de soja con colacao - MEDIA MAÑANA: manzana, gelatina y café COMIDA: cocido de patata, zanahoria, judias, apio, puerro, pimiento... Pan y yogur de chocolate.-MERIENDA: piña, yogur de proteína y café. SNACK: bote cebollitas -CENA: 450gr coles y 750gr de zanahorias y yogur #ed #anarecovery #eatingdisorder #eatingdisorderrecovery #edwarrior #fuckanorexia #recoveryisworthit #fightana #eatittobeatit #beatinged #anorexianervosa #anorexiarecovery #edrecovery #tca #strongnotskinny #trastornoalimenticio #prorecovery #nourishtoflourish #edfamily #beatanorexia #fightanorexia #desordenalimenticio #tcarecovery #recoveryforhappiness #edrecoveryarmy #recoverywin #recoveryforlife #beatana #edrecovering #youareenough
Today’s kind of late afternoon - almonds and strawberries. The almonds were good because they had kind of a sweet coating on them.
what did sushi a say to sushi b? 🍣 had a wonderful sushi date with mama. Things don't have to be perfect to be wonderful
Look at this beauty 🎂 Home made and carefully crafted birthday cake in three delicious layers. Brownie, cheesecake, raspberry cream 🙌🏻 with oreos on top. Absolut bliss! There is nothing called 'too much' when it comes to fighting Ana. If I so need to make my next cake in seven, ten or twenty layers help me gods I will 💪🏻 I am increadibly stubborn and don't know the meaning of 'giving up' ° ° ° ° ° #recovery #realrecovery #recovering #anorexia #anorexianervosa #eatingdisorder #fuckana #fuckanorexia #eatittobeatit #cake #birthdaycake #baking #brownie #cheesecake #keepfighting #edwarrior #anawarrior #edcommunity #strongnotskinny #eating #foodisnottheenemy #beatingana #birthdaygirl #swedishgirl #recoveryjournal #mentalhealthrecovery #prorecovery #recoverywin #lovebaking #happypoints
Stuff me up like one of these super simple and healthy slow cooker stuffed peppers 🌶 Recipe in comments 👇🏻👇🏻👇🏻
I suffer two different types of depression. Bipolar depression and borderline depression. One is biological and the other is psychological. The are similar in many ways but their causes are very different. How can I tell them apart? Bipolar Depression is black. Pure darkness surrounds me as black as the darkest night, no stars in sight. There is no light. Its like ive been sucked into a black hole and I cant seem to find a way out. I am paralysed I cant move. My body urns to lead, in this dimension the air around me seems to have a sedative effect. I feel like I am outside of my body observing myself from up above. No matter how hard I try I cant seem to get back to my body. I am ot in control, severe depression has taken hold. Suicide is on my mind but I dont even have the energy or motivation to go through with it. I sit and wallow in my own sorrow not because I wan to but because I dont have any other choice. I stop living because there is nothing I can see through this darkness. nothing else exists. Borderline triggered depression is like dreary rainy day. It follows me around where ever I can go. I am connected to my body but I wish I wasnt. I cant escape even though I really want to. I go through the motions of each day with a cartoon like cloud just above my head. It rains down on me making my clothes uncomfortably soggy. At first I try to run from the rain, but I can never seem to find shelter or an umbrella to keep me dry. No one else can see it or understand why I am so irritable or sensitive. The cloud seems to feed off the things people say to me and sometimes these words cause acid rain to fall down on me. It stings, burning my skin. It is awfully uncomfortable to be followed around by this annoying loud. It comes without warning and I spend my days wondering when it will go. It often stays for awhile. I get distracted and retreat into my mind, I want to hide under the covers the same way everyone else wants to stay in on a stormy day. Everyone else just keeps asking me why so glum? Its a beautiful day outside. Follow my art page @bipolar_barbie_artist