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I can’t even believe that this time last week I was sunning it up with a beer in hand and this week I’m wearing a jumper and cuddled up in a duvet on the sofa...still with beer in hand 😩☔️
'One's philosophy is not best expressed in words; it is expressed in the choices one makes... and the choices we make are ultimately our responsibility.' ~ Eleanor Roosevelt . . Last day of #yoginisempowered and I chose my favorite shoulder stretch with #puppypose . I added the #lotuspose just for fun. . . 🔥Empowered Hosts:  @yoga_karlet @doll_yogi_grace @frog_queenyoga @alysia_cen . . . 🔥Empowered Sponsors: @liquidoactive @yogisurprise @mymalanecklace @myjunglemat @yoganomalous.shop @3cjewelry @insideoutsideoutsidein . . ✨Pose Line Up: Day 1: I am strong ✔ Day 2: I am a leader ✔ Day 3: I believe in myself ✔ Day 4: I am supportive ✔ Day 5: I bend so I don´t break ✔ Day 6: I learn from my mistakes ✔ Day 7: I make my own decisions ✔ . . @challengethyyoga . #igcommunity #igyogachallenge #igchallenges #flexible #yogainspiration #yogateacher #iloveyoga #challengeyourself #yogafun #yogaforall #yoga #asana #igyogacommunity #igyoga #empoweringyoga #yogabenefits #powerfulyoga #yogasquad #yogisofinstagram #redhead #strongnotskinny #fitfam
It’s finally fall where is live 🍁🍂 I also picked up some new wool recently and I’m like re-inspired again! • • I haven’t knit seriously since early August 🙈 • • It’s been a combo of crazy busy at a new job but also I just kind of lost motivation? Idk anyone else go through that? • • Looking forward to sharing my new knits with you all soon ☺️❤️
Do you find it difficult to eat vegan when traveling? 🤔 This was a tasty vegan baguette which saved me in the early morning at an airport! It was easy to find! 💛 Just ask and most places will try their best to make something plant based for you without any dairy or cheese! 🤙 #vegan #vegangirl #vegansofinstagram #whatveganseat #instavegan #vegetarian #foodie #food #foodporn #healthy #cheatday #tofu #cooking #happycow #vietnam #hanoi #hoian #hue #vegantravel #travelling #picoftheday #crueltyfree #veganquote #aesthetic #vegantribe #plantbased #poweredbyplants #polishgirl #redhead
Im exhausted from acting stronger than I feel ..so if you couldn’t tell I had an extremely shit week this week and I fell to an all time low. I felt alone and lost, but luckily my close ones came to my rescue and made me realise it’s not a weakness to ask for help.. they helped me get back up when I just wanted to curl up in a ball.. it made me think of everyone I know and the struggles they have or are dealing with and that it’s important people know we are there for them ..❤️ #feelinglow #down #mentalhealth #alltimelow #imamess #family #friends #red #redhair #redhead #redheadsdoitbetter #hetrochromia #pickup #familyarethere #loveyou #dontgiveup #askforhelp