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Help!!! I need recommendations on what to fuel with on my long runs! I never needed to fuel up DURING my runs when training for my half marathons, but I know that it'll be a different story training for a marathon. I am looking for something reasonably priced and not filled with a bunch of artificial junk! What gels, chews, bites, foods, drinks do you all recommend using? What do you recommend staying away from? What real unprocessed foods are great options? I know it'll be different for everyone, I just don't know where to start and what to try during my training runs! Thanks runners!!! 🏃🏃🏃🏃
It is the first day of week five of half marathon training. I was frustrated about not getting my long run in this weekend and what feels like our one hundredth bout of illness has started to make its way through the family again, but it's a new week. Training with two little ones and the resulting exhaustion is proving to be much more challenging than it was with only one little one, but we will keep chugging along and enjoying the progress as it comes. 2 treadmill miles today at [9:40 & 8:57]. #RWRunStreak day 19. . #40daysofawesome #WeRunThisHoliday #postpartum #postpartumjourney #postpartumrunner #runningafterbaby #17weekspostpartum #halfmarathon #13point1 #training #runstreak #nevergiveup #nevermissamonday #mondaymotivation #motivationmonday #motivation #progress
After we decided that I would stay home full time after having our third child, let me tell you, money was's really hard these days to live on a single income, as I'm sure many of you know! We had to cut waaay back on extras. Less eating out, I didn't buy myself new clothes, no extras for the house...etc, etc. And then when we relocated in May, all those extra moving expenses and expenses that pop up with a new house really added up! As much as I loved staying home, I seriously needed to find something I could do to help out. Let me tell you, I am NOT into hosting parties and pushing product...not my thing. I tried it once and it was a total flop, not for me! BUT I do love health & fitness, so I looked into being a group fitness instructor because someone had encouraged me to do it a few years ago because they saw that I had the drive & passion, but the trainings, random hours, still having to find childcare, and low pay just wasn't for me. But I had always kept the idea of doing something in the fitness field in the back of my mind. Fast forward a few years and the healthy lifestyle mentor opportunity was presented to from home, work from my phone if need be, squeeze in a few minutes here and there throughout the day to add up to just 1 hour/day, share my journey and how I strive to lead a healthy lifestyle...the successes AND failures because let's be real here! Probably best of all, the opportunity for personal growth and the ultimate accountability to keep on a fit & healthy track! Let me tell you, BEST decision EVAA to better myself and better others at the same time! If I'm speaking your language or you're just curious for more info, please reach out to me! #personaltrainer #personaltrainerlondon #gymjunkie #londoncalling #gymsharkwomen #fit4mom #fit4life #fabletics #swjourney #gethealthy #bbgsisters #bbgmoms #bbgmums #bbgcommunity #swfriends #slimmingworldmotivation #fitfamuk
Heey friends 👋 I am trying to get to know YOU better ❤️. . I’ve added a few poll questions to my IG stories and I would LOVE if you could take a minute to click on the ones the best describe you! This helps me know how to serve you better. I’ve already gotten SO many sweet messages from some of you that make me want to cry happy tears. Thank you for always being such an encouraging and supportive community. ❤️❤️❤️ Let me know you’ve done it by commenting below with the emojis that describe your day today! Me: 💤🏋️‍♀️🥊👶☕️🥗📖👶🚿 👨‍👩‍👧
Five easy, sunny, vacation miles with my regular running buddy today. Felt great to run in shorts after running in the snow a few days ago! Side note: I’m starting to think stroller miles should count as double because this kid is getting heavyyy. But he dances and yells “let’s go” and gets mad if I slow down, so I guess I’ll keep him around 😜. . . . . . #running #run #womensrunning #instarunners #instafit #womensrunning #womensrunningcommunity #momrunner #motherrunner #runlikeamother #runlikeagirl #bobstroller #strollerrun #thesemotherscanrun
Focus on the work; the results will follow 💫 By putting my health & performance (I got running goals, peeps!) first as opposed to what I want my body to look like, I feel better balanced & more confident. ⚡️Decide what you want to accomplish with your health, get after it, & your amazingly efficient body will be grateful for your efforts! Let it happen by putting in the work, not the worry 😘 ............ CONSISTENCY IS KEY! I’ve had two pregnancies that resulted in a total of 125 lbs gained (😳) it’s been a long winding journey but I just. Kept. Going. No finish line- I’m still going! #yougotthis
The best part about the finish line as a #motherrunner @runladylike ・・・ Baby rUnladylike got to come spectate at her first race for me! Nothing better than having her at the finish line! I ran about a minute faster than last month in New Hampshire: 1:43:02 (damn those two seconds!). Awesome weather and morning. I’m excited to see what I can do on more than just easy base building.
3 miles on the #treadmill this morning with the #runsquad 👶🏼🐶, this mama did not feel like dealing with the cold today. Wishing I was with my daughter, who we dropped off at the airport yesterday for a week of sun and fun in Cabo San Lucas with her girlfriends!
Stretching by the Christmas tree 🎄 after an easy 4-mile run! 🏃🏼‍♀️ Lucy Girl joined me for the last 1/2 mile, and for about the last tenth of a mile, we sprinted home! She looked so happy running fast! 🐶🐕 I think she may have asked Santa for a new harness, so we can run more. Hopefully the big guy comes through! 🎅🏻 Side note: anyone else have a similar set up around their trees? Christmas sure looks a lot different with a toddler running around! 😂 Happy Monday! ☕️ • • • • • #nevermissamonday #run #runner #running #runnergirl #runlikeamother #momswhorun #motherrunner #runningmom #thesemotherscanrun #runningcommunity #fitmom #fitness #fitgirl #fitmoms #fitmama #runningmomma #runningmoms #justkeeprunning #justrun #runmyrtlebeach #womensrunning #womensrunningcommunity #runlocal #runMB #blackdogrunMB #TeamBlackDog #halfmarathontraining
Soon to be #motherrunner @milestoboston 🏃🏻‍♀️❤️ ・・・ When you try to get a picture without your pup but he won’t allow it 🤣💙 3 early morning miles with my little family 💑👶🏼 Savoring these peaceful runs before our little guy arrives ((in +/- 4 weeks! 😱)) #35weekspregnant #butpractically36weeks