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Les cuento que hace un tiempo decidí tener un estilo de vida con un poco menos de químicos, así que me di la tarea de investigar y en el camino también recibí ayuda, muchos consejos y técnicas maravillosas que estoy probando poco a poco. Decidí cambiar desde lo más básico como el desodorante hasta el shampoo. Cambie los productos con los que realizo el aseo en mi hogar y así no exponer también a mis perritos y gato. Las cosas están funcionando bastante bien, me siento más fresca y feliz porque se que me estoy cuidando y cuidando a los que amo. Decidí dejarme el cabello al natural y ya les iré mostrando fotitos, esta foto es la muestra de mi cabello en los primeros días de cero químicos, cero siliconas y cero sulfatos. Mucho amor y cuidado!! 💞🌿 #selflove #naturalhair #rulos #mascarillascaseras #iniciando #primerasemana #panamacity #sashaarias #terapeutadelser #meamo
I used to wonder what the "level" of an invitation was, and worry about it. An example is when I got an email invitation that was bcc. It went out to a lot of people, but how many? Where was I on the list? Now I know that I am allowed to set a boundary by directly contacting the host for more information. . . As I begin the process of pitching to clients and networking with new people, I am setting a lot of boundaries. It is a very effective way to find out whether someone is up for treating me like a human being or sees me as annoying. . . In the past, I let people get away with a lot socially because I was taught to appease difficult people. I'm done doing that now. The abusive narcissists can live their lives far away from me, thanks very much. . . I am learning about sales, something that terrified me when I was in college and grad school. It always felt abusive to me, but that was because abuse people used terrible tactics on me to try and sell me on things I didn't need based on fear. I always found it triggering. The process of being "sold" to always felt so horrible. . . I am beginning to understand, finally, that sales doesn't have to feel like abuse if it is done with human connection at the core of it. I am adding actual value to someone's business, and there is nothing wrong with promoting myself. Identifying pain points doesn't have to cause actual pain. . . Set boundaries and respect the boundaries other people set. It's not rocket science. . . #boundary #boundaries #healthyboundaries #setboundaries #setaboundary . #limit #limits #setlimits #sales #marketing #humanconnection . #communication #communications #promotion #clarity #direct . #trustyourgut #gowithyourgut #gutinstinct #trustyourintuition #intuition . #selflove #selfcare #selfawareness #selfworth . #narcissisticabuse #cptsd #abusesurvivor #recovery #takebackyourlink
Debemos perdonarnos, a nosotros mismos, a quienes nos rodean, pues de nada nos sirve guardar rencores, eso solo nos impide crecer emocionalmente. El amor más importante que tenemos es el propio y para que esté sea pleno debemos perdonar y perdonarnos. 💖✨ Esta frase es de una hermosa canción de mi banda favorita @camiloseptimomx y para mí va más allá de una simple canción ✨🙌🏻 . . . #AmorPropio #SelfLove #piensaenpositivo #leydeatraccion #optimismo #sanar #educaciónemocional #emociones #amar #perdonar #perdon #crecimientopersonal #empoderamiento
just a reminder 💫
Food for thought tonight. Not everyone is gonna like you and that’s ok! Love yourself. #dallas #selflove
Work it baby! @a.s.h.___ "I ws the pple of their eye" < href='/SelfieSerch/Tgs/bodypositive'>#bodypositive < href='/SelfieSerch/Tgs/beutifulgirls'>#beutifulgirls < href='/SelfieSerch/Tgs/vnislnd'>#vnislnd < href='/SelfieSerch/Tgs/islndlife'>#islndlife < href='/SelfieSerch/Tgs/vncouverislnd'>#vncouverislnd < href='/SelfieSerch/Tgs/selflove'>#selflove < href='/SelfieSerch/Tgs/selfcre'>#selfcre < href='/SelfieSerch/Tgs/nnimo'>#nnimo < href='/SelfieSerch/Tgs/beuty'>#beuty < href='/SelfieSerch/Tgs/confidence'>#confidence < href='/SelfieSerch/Tgs/expression'>#expression < href='/SelfieSerch/Tgs/victori'>#victori < href='/SelfieSerch/Tgs/cute'>#cute < href='/SelfieSerch/Tgs/pretty'>#pretty < href='/SelfieSerch/Tgs/tttoos'>#tttoos < href='/SelfieSerch/Tgs/dyedhir'>#dyedhir < href='/SelfieSerch/Tgs/girl'>#girl < href='/SelfieSerch/Tgs/teen'>#teen < href='/SelfieSerch/Tgs/model'>#model < href='/SelfieSerch/Tgs/bodyposi'>#bodyposi < href='/SelfieSerch/Tgs/women'>#women < href='/SelfieSerch/Tgs/her'>#her < href='/SelfieSerch/Tgs/bored'>#bored < href='/SelfieSerch/Tgs/vnisle'>#vnisle < href='/SelfieSerch/Tgs/beutiful'>#beutiful < href='/SelfieSerch/Tgs/prettyldy'>#prettyldy < href='/SelfieSerch/Tgs/cndingirl'>#cndingirl < href='/SelfieSerch/Tgs/mirrorselfie'>#mirrorselfie
#ggselfloveclub day 21. Today’s prompt: What you might not know about me? . I studied music in college. I worked in the UK music industry for 5 years in producer management. . We worked with artists like The Verve, The Rolling Stones and Amy Winehouse. My job was about pitching producers for albums and co-ordinating recording sessions. Everything from booking the studios and negotiating the rates to sourcing session musicians and equipment. . I spent most of my time at gigs, showcases and festivals ✨ . My 2 brothers work in music and my kids all play instruments and sing. My car radio is on full volume 90% of the time. . Matilda pictured here knew all the words to Rihanna’s ‘Love without Tragedy’ at age 3 😆 . This was her 1st concert. She loves Pentatonix so we went to their gig in LA for her bday this year! . #musiclover #pleasure #sensuality #createwithlove #love #selfcare #selflove #loveyourself #rebelwoman #rebelwomen #spiritjunkie #raiseyourvibration #loveandlight #womensempowerment #loveisthetrueblack #womenscoach #lifecoach #intentionalliving #stayinspired #choosejoy #chooselove #lifelivedbeautifully #lifecoaching #mindset #chooseyourself #rebellife