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#Repost @s.l.a.m.avannah ( @get_repost) ・・・ 🎄☃️On the first day of Christmas, SLAM Savannah gave to me... 🎅❄️ 🌟One Star Jump w/ a Burpee **Don't forget to post a #SweatySLAMselfie to your #SLAMstagram account using the hashtag #12DaysOfSLAM** 🎄🎅🎁🌟❄️ Check out the entire 12 Days video on our Facebook page: https://m.facebook.com/StrollerStrongMomsOfSavannah/ The video updates and accumulates each day! Happy SLAM-i-yays!!
🎄☃️On the second day of Christmas, SLAM Savannah gave to me... 🎅❄️ 🎁 Two Mama-Makers ✨🌟✨ and ✨🌟✨ 🌟One Star Jump w/ a Burpee Check out the full video on our Facebook Page! Link in Bio! **Don't forget to post a #SweatySLAMselfie to your #SLAMstagram account using the hashtag #12DaysOfSLAM**🎄🎅🎁🌟❄️
🎄☃️On the first day of Christmas, SLAM Savannah gave to me... 🎅❄️ 🌟One Star Jump w/ a Burpee **Don't forget to post a #SweatySLAMselfie to your #SLAMstagram account using the hashtag #12DaysOfSLAM** 🎄🎅🎁🌟❄️ Check out the entire 12 Days video on our Facebook page: https://m.facebook.com/StrollerStrongMomsOfSavannah/ The video updates and accumulates each day! Happy SLAM-i-yays!!
It was my turn to eat the pavement this morning. One fall in seven years of running is pretty good, but man, does it sting! 😩🏃‍♀️🤕 #slamstagram #motherrunner
I’ve been struggling this week to find the energy to run. Lack of sleep, never-ending rain, and cold temps have had me in a funk. Today, I just decided to go for it. Run. No goal pace, no set mileage, just enjoy the time for myself. It just so happens, this is exactly what I needed, and my average pace ended up being a happy 7:35. It’s amazing what you’re capable of, if you just chill out, set aside the crazy, and put one foot in front of the other. Man, I 💙 🏃‍♀️. #slamsav #slamstagram #motherrunner
It’s the first #snowday ❄️ here in the DMV so no Saturday class with my @s.l.a.m.dc bud. But a week full of holiday crazie and ick kiddo had u needing ome tre relief. At home #SLAM to the recue 👊 My fav moment: thi red cheeked little dude freh from playing outide, joining me for my lat et of uperman 😍 Leat fav: 30 ec frogger/ 30 ec quat pule - repeat for 3 min 😫 ouchie! Another hour down a we #SLAMtoanta 🎅🏼 ******* #SLAMtagram #lamaclau #weatlikeamother #theyarealwaywatching #lamkid #trollertrongmom #tronglikemom #thiimyhappyhour
I am still trying to figure this whole time lapse thing out… this video makes me dizzy 😳 BUT I am so impressed by our moms today who showed up outside on a drizzly 40 degree morning 💪🏼 (don’t laugh at us @s.l.a.m.anchorage and @s.l.a.m.fairbank ) 😂😉 Step up and burpee, alway burpee 👌🏼 #lamtagram #SLAMfam
Jax was sent home from school early on Tuesday with a fever so yesterday morning I got up extra early, knowing we would have to miss class at @s.l.a.m.columbu. I did 30 min of morning yoga and ome #SLAMbo work before the germ buggie woke up. Did another 30-minute workout at nap time and couldn't reit diving in to @s.l.a.m_with_marywhitney at-home workout before bed. It' not the ame a SLAMn in peron with my people, but it i another 1.5 hour cloer to #lamaclau . 🎄🎅Alo, thank you, @slamilee for making my morning coffee the happiest cup of Joe around 😍💗😘 #girlboss . . . . #slamtosanta #slamhustle #slamgrind #slaminwithNOomies 😭 #mysupersweetslamlife #slamstagram #sweatyslamselfie #fitmomsofslam
I taught at @s.l.a.m.avannah on Friday, Monday and Tueday and then had a chool tour yeterday. But even if I haven’t been able to attend cla, I’ve till been able to #weatlikeamother. Thi morning, we tarted off with ome family yoga uing the @wearegaia app. Fantastic selection of kids yoga! Between yoga and running, my @garmin says I’ve got 16 hours left to get to Santa. I plan to spend as many of those at class as possible before the Christmas craziness! #slamtosanta #slamaclaus #slamstagram #thisismyhappyhour #slamsav #slamsavannah
Its going down. My nutrition has been sucking since I moved, and I’ve got to get back on track! Gonna supplement my SLAM workouts with my fav celeb trainer, ShaunT!
Got my first hour in at #slamelpaso this morning followed by a rough 20 minutes of December's ab and arms challenge. Hard to workout on the ground with the babes running loose wanting kisses and to "work out with (on) me" 😍😅 @s.l.a.m.elpao @s.l.a.m.nation #lamtoanta #workingoutwithkid #SLAMtagram
I couldn’t have said it better myself. All the feels today. I remember like it was yesterday when we did her post Mason run. She also killed it! I was extremely blessed to have her by myself counting cadence today. Couldn’t have and wouldn’t have done it without ya! 😘 @slamamacerc 1.5 hours in the books to see Santa. #slamtosanta #slamaclaus #slamnation #postpartumrunning #Repost @slamamacerc ( @get_repost) ・・・ Andddddd she's back!!!! 3 mile run this morning with @slamandi.on.repeat. That first post-partum run is by far one of the most humbling, where you have to dig deep in your heart to keep moving forward. Your muscles are weak, your core isn't where you left it 10 months ago, your body is full of post-partum hormones that just make your muscle and bone structure feel unstable. Mandi was there to do my first post-partum run after I had Mason, and it was an honor to be by her side, step by step, as she took on her first 3 mile run since having Koa. I'm so grateful for you, #SLAMsister 💗 . . . . 18.5 more hours until we reach the North Pole! 🎅🎄 #slamtosanta #SLAMAClaus #SLAMstreak #slamstagram #SLAMgainz #ThisIsMyHappyHour #sweatySLAMselfie #SLAMrinseRepeat #FitmomsofSLAM
Andddddd she's back!!!! 3 mile run this morning with @slamandi.on.repeat. That first post-partum run is by far one of the most humbling, where you have to dig deep in your heart to keep moving forward. Your muscles are weak, your core isn't where you left it 10 months ago, your body is full of post-partum hormones that just make your muscle and bone structure feel unstable. Mandi was there to do my first post-partum run after I had Mason, and it was an honor to be by her side, step by step, as she took on her first 3 mile run since having Koa. I'm so grateful for you, #SLAMsister 💗 . . . . 18.5 more hours until we reach the North Pole! 🎅🎄 #slamtosanta #SLAMAClaus #SLAMstreak #slamstagram #SLAMgainz #ThisIsMyHappyHour #sweatySLAMselfie #SLAMrinseRepeat #FitmomsofSLAM