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✨BELIEVE IN YOU✨ . As we are near the end of our last day of coach summit and are refueling our bodies before our BIG celebration night, I am proud of my growth this last year but know that I’m also capable of so much more. . I’ve definitely grown my team✅, grown my mental strength✅, and grown my income✅; however, I’ve also held myself back due to self-doubt. I KNOW! Me! The girl who shares all the ugly and scary most people wouldn’t dare make public has self-doubt. . Sad, but true story. I’m my own worst enemy and roadblock, BUT for the next 365+ days leading up to next year’s event I WILL BE even more myself, even more real, even more vulnerable, and even more BRAVE! . With the AMAZING girls currently on my team, we will be showing up bigger and stronger without a doubt! I’m so excited to mentor them and support them toward their own goals for next year because their potential is redonkulous, and they are already bringing on other awesome sauce chicas to our #SoulSister Tribe! . I’m such an A-type that I’ve already started planning out all their goodies for the accomplishments I’m confident they will achieve before then. I’m just a giver and it makes my heart happy to see them excited and working hard right alongside me!💕 . Here’s to my current team & and the future #SoulSisters who will be joining us on this journey soon. . . . #thunderthighs #furmom #entrepreneur #faithittilyoumakeit #shortgirlproblems #happyme #onlinecoach #givemeallthepizza #mealplanning #soulsisters #fitish #infertilitysucks #cardiogirl #shopaholic #positivemindpositivelife #serialpregnancytesttaker #virtualgymgirl #messybun #lazygirlproblems #butfirstcoffee #noselfiecontrol #superfoods #solesisters #nofilter #happywifehappylife #peanutbutterlover #gatorgirl #DoTheHardStuffForTheGoodStuff
So happy my sole-sister @runwithkelz made it in to try an Orangetheory class with me today! She worked super hard and got it in!! 💪💪💪 Thanks for the ❤ and support Kelz!!! #SoleSisters #RunFam #FitTeachers
I can’t stress enough how annoying excuses are. If you really want to be fit, you can. Take it back to the basics.... dips, push-ups.. you don’t need a gym membership and they can be done pretty much anywhere! My girl @marisamilpa gonna be too easy to train, as she’s already a little endorphin junkie! #solesisters #saturdaymorningsbelike #gym #gymrats #runners #chickswhorun #chickswholift #fitfriends #fitmoms #likeagirl #basictraining #keepitsimple #hustlemuscle #lovewhatido #trainer #fitnessinstructor #shareyourpassion #strongwomen #womenempowerment #womenempoweringwomen #jenspiration #marathonrunners
#waziwomen who wear #wazishoes throughout #eastafrica share conversations they have with colleagues and friends about how special the beading tradition is to #tanzania and how rare and beautiful wazis are. They are expertly made, and not only hand beaded, but beaded with incredible skill and tradition. And our shoes are comfortable and durable. And colorful. What more can you ask for when traipsing around on summer holidays. #summershoes #summertime #mamagift #needforsummer #sunnyday #buysmart #shopsmallbusiness #giveback #nurseeducation #scholarship #missiondriven #handbeaded #handmade #colorsofafrica #solesisters
It’s the freakin’ weekend and that calls for some fun after our hot and sweaty run this morning to celebrate it being over! Hope you all have a great weekend! What’s everyone up to?
Great kickoff to our #chicagomarathon training. 4am wake up was so well worth it! How awesome is to have such a big group of friends, old and new, to share some training Miles, Smiles, Sweat and Tears with!!! To be there to push and motivate each other. After all, there’s nothing better than running long runs with friends! 11 Miles - 9:44 pace Week 3 in the books ✅ __________________________________________________ #run #runnersofinstagram #runnerscommunity #runsquad #womenrunning #chimarathon #marathontraining #longrun #milesandsmiles #igrunners #solesisters #floridarunner #summermarathontraining #runningwithfriends #fitmom #riseandgrind #fitmomsofig #motherrunners
Thankful for this group who stuck with me as I came back for my first group “run” since my surgery. Did my longest walk/run to date and honestly I felt pretty good the whole time... except for the humidity. Man, I did NOT miss that. Maybe I’ll wait to start back up until October 💁🏻‍♀️😜 3 miles and I know I ran way more of it than I walked so I’m pretty pleased with that! 🏃🏽‍♀️🏋🏻‍♀️ #fitfriends #aclrecovery #aclreconstruction #momswholift #strongereveryday #momswithmuscle #movemorefitness #dontcallitacomeback #riseandgrind #saturdaymorningworkoutflow #runalways #wearetherunners #runlikeagirl #strongwomen #strongnotskinny #runnerswholift #solesisters #runtherapy #inspiringwomenrunners #igrunners #instarun #thesemotherscanrun #runnersofig #motherrunner #runthetown #buildingmuscles #doyouevenlift #likeagirl #runclub #runningwithfriends
It already felt like over 90 degrees and humidity was 90% at 7:30. I was supposed to do 6 today but only did 5. I’m not entirely sure how the heck I’m going to run 9 miles in this horrendous weather tomorrow. Maybe I’ll start at 3am? Anyway, this was actually an okay run and the shaded portions were fine. But when I was in the sun, it was just boiling. The good news is my heart rate was solidly in the cardio zone and it has been like that for the majority of my runs in spite of this weather. - Christine . . . #solesisters #solesistersjourney #runlikeagirl #womensrunningcommunity #runchat #motherrunner #fitmom #runningblogger #runnerscommunity #fromwhereirun #saltwashedrunner #charlestonrunner #beatyesterday #milestogo #summerrunning
These women 😍 so blessed to be part of such a tribe. Gender reveal run for one of our fellow runners (I voted blue) and she’s having her second boy! But surprise this was partly a decoy as a way to get another runner there who has been going through a rough time and this group of ladies donated about $1400 worth of goodies to her. I didn’t get a video or picture of that part because well I was crying 😭 all this and a great 7 mile run to start my day, my heart is so full. Huge thank you to @moniquep44 for organizing #womensupportingwomen #womensrunning #run #runner #genderrevealrun #longrunsaturday #runwithfriends #hgss #solesisters #blueorpink #fullheart #halfmarathontraining #womensrunningcommunity #dogoodfeelgood #startyourdayright #🏃‍♀️ #runhappy #instarunners
MY LEGS are JELLO yo! . Our annual SUPER WORKOUT with the trainers never lets down. 20,000+ of us got our sweat on at 6 am, and it was rowdy y’all!💪🏻 . I hated when that alarm went off 4:45, but when you’re surrounded by positivity & excitement from people in this with you, it makes all the difference. You get your booty out of bed.🛌 . It’s the same concept in my Virtual Gym. We are all on the struggle bus together, but because of the private online community I’ve created, we have a place to go for that much needed support, accountability, and push to “get our booty out of bed”. . If you are lacking that support chica, just reach out and we’d love to welcome you to our little fit fam.💕 . . . #thunderthighs #furmom #entrepreneur #faithittilyoumakeit #shortgirlproblems #happyme #onlinecoach #givemeallthepizza #mealplanning #soulsisters #fitish #infertilitysucks #cardiogirl #shopaholic #positivemindpositivelife #serialpregnancytesttaker #virtualgymgirl #messybun #lazygirlproblems #butfirstcoffee #noselfiecontrol #superfoods #solesisters #nofilter #happywifehappylife #peanutbutterlover #gatorgirl #DoTheHardStuffForTheGoodStuff
#aboutlastnight @scallywompus_events Midsummers Night Dream 5K!! Margaritas, Martinis, Massages and Miles and Smiles with some of my favorite #solesisters and #runmigas. 90 degrees for a 9pm start. But pizza, Sausage on a stick, Watermelon, @alamobeerco and dancing were all worth the struggle. #2run0 #runsatx #ffsanantonio #ffsaambassadors #procompression #procompressionambassador #keepittight #teamsparkle #sparklepro #goodrpro #motherrunner #realwomenmove #bgrsanantonio #iloverunningsomuch #nightrace #purplepower #midsummersnight5k #fairywingsandsparklythings #sanantoniorunning #runsatx #satxrunners