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As beautifully RED shows love, it also shows hatred, rebel, and sin. It’s not just heart, its blood too! If people want your heart, it’s beautiful. If they want your blood, then red is doom. . . . . . #fashionmen #modeling #model #inspiration #style #stylishmen #socialmedia #swagger #swag #menstyle #menfashion #menfashionstyle #menfashionwear #stylish #spunk #trendy #cool #loveit #followforfollow #likeforlike #follow4follow #like4like #f4f #l4l #fff #lfl #iphone #photography #instashoot #sponseredathlete
💁🏼‍♀️I Practise what I preach...most days💪🏻 . . I have been feeling a bit off lately and considering I took almost a month off after my laparoscopic surgery for endometriosis I actually had no choice but to rest and recover. As an experienced trainer of over 15 years I still can relate to my clients. It’s tough when you get in that slump. Real tough. But from over 25 years of sports and working out I can tell you that the one medicine and healing for me is working out. . . I find it is the one consistent activity that I can always count on and is always waiting for me when I get there. . . Instead of beating yourself up about that workout you never got in, or that week that you had no time, or the month that got away from you. . . Just like in the game of chess, you will always still be able to make your next move. . . You can chose to be sad and depressed about your lack of effort and keep digging that hole of self doubt. . . 💁🏼‍♀️OR... you can build up that mountain of confidence by climbing 🧗‍♀️ out of the negative energy and stay positive. . . . I Made the mirrors fog up at the gym after our amazing workout this morning in St. Laurent and the whole way home I felt on top of the world. . You may not be in control of what happens in your life, but you always have a choice in your attitude and how you embrace it. . . . You have the choice⚖️ . . 1.) Stay down in the valleys ⬆️ Or ⬇️ 2.) Continuously climb that mountain and always aim high and reach for that top☝️. . . . . . . . . @mydynamis @backcountry_f.i.t_conditioning #fitness #summerbootcamp #fitmoms #fitmom #sponseredathlete #dynamisathletes #dynamisonline #momof5 #momlife #fitnessjourney #howdoyoustartyourday #kickassworkout #booty🍑 #girlswholift #grateful #ignition #dynamisgirl #bootygains🍑 #workout #backcountryfitnessandconditioning #sparklenotsweat #fogupthemirrors #momsofinstagram #momswholift #caloriesburned #fit #fitspo #fitnessmodel #lifestyleblogger #lifegivesyoulemonsmakelemonade
Comment this emoji 👊🏽 if you’ve trained legs this week. (tag a friendly)
Tb to The beginning of the season, I didn’t know at the time would be my best season ever. After a few hard years of a lot of growing learning and failing! The hard work and disappointment seems a little more worth it now! Obviously there are too many people to mention but thanks for the support! -------------------------------------------------- #progression #season #deadlifting #freeathlete #training #triplejump #tbt #athletelife