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Welcome to the Team! @1stepfurther is our first Official Sponsored Athlete and we are more than happy to have him on board. After meeting with Josh for the first time we knew he would he a great addition to the team not only because of his crazy physique, but his driven mindset and dedication to constantly bettering himself mentally and physically. (We might need to start making bigger sizes for this guy 😂) #sponsoredathlete #ironaffluenceapparel #edmontonapparel #cpa #openbodybuilding #yegfit #staydriven #fitspo #gym #fitness #generationiron #supplementking #powerhouseyeg
Finishing off chest day the right way ✔️. Incorporating plyometric 🎆push-ups into your chest routine has been shown to exponentially increase strength ⬆️ 💪 when compared to just doing weights🏋️‍♂️. Sooo, push up as high and as fast ⚡ as you can to get stronger! . . . #406fighter #chestday #eastcoastSoon #pushups #plyo #plyometrics #explosive #billings #montana #proboxing  #406 #n2cryotherapy #training #sponsoredathlete #showtimeboxing #toprankboxing #fitness #athlete #boxingtraining #boxing #gym #goldenboyboxing #training #boxingclub #werk #fighter #fighting #liveauthentic #gettingbettereveryday @n2cryotherapy @apexpersonaltrainingfitness @blondy777 @yellowstonefitness
Very tough but good #logpress session today, lots of reps and sets in the bag! Prep for the U90kg Log Press World Record going well 👍. 4 weeks to go 😊 • • Worked up to 4 good sets of 3 with 130kg. Vid 1 shows 2nd set! • • • Finished pressing off with a set of 2 reps with 140kg. Video 2 👍 • • Video 3 160kg clean with a pause at the top. Done 2 sets ✅. • • • ****coached by @aaron_page_ **** • • Fuelled by @fithouse.trowbridge 🔥 • • #sponsoredathlete #u90kgstrongman #strongman #fitness #motivation #dedication #beastmode #lifting #strength #power #powerlifting #nutrition #photooftheday #instagood #me #aesthetic #follow #fashion #repost #gymlife #goals #dreambig #fuckaverage 😘 @real_strength_clothing @sbdapparel @muscleandfitness
Here are some stage shots from Nationals-November 16,2018 I didn’t do as well as I thought I would, but that’s okay I know I need a lot of improvements. I’ll work on those flaws & then I’ll get back on stage. My legs are way too small and I didn’t come lean enough in my opinion. I’m happy with the way I looked, the package I brought, but I’m not content. I worked hard, I busted my behind, I was up at 4:00am everyday, I never gave up & that’s what really matters. For now I’m taking time off for a VERY, VERY long time. I need to give my amazing family time, I want to focus on them & not so much on myself. I cannot wait to eat delicious food during the holidays & that really makes me happy💛💚💙🧡💜 ••••••••••••••••••••••••••••••••••••• #bikiniathlete #miaminationals #prejudging #2018 #november #excited #sponsoredathlete #teamtnt #xelascustoms #beautifulweather #shredded #thankyouGodforallyourblessings #3rdcallouts #readytofeast #ifbb #blessed #denverco #workhard #npc #improvementseason #family #holidays
[Black Friday] . Come on down to @abbotsford_reflex this Friday for some crazy Black Friday sales!! . I will be there from 5-8pm sampling out some @cellucor and @xtend supplements for you to try and answering any questions you have! . Come by and say hi, and I’ll make sure to hook you up! 💯
This Friday ! Use code ➡️➡️ LILO ⬅️⬅️at checkout and get 30% off your order AND a free shirt! 🏃🏻‍♀️🏃🏻‍♀️ There will be a new winter line! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @collarxelbow website #linkinbio ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ # #cxe #JOBsquad #brandambassador #blackfriday #sale #blackfridaydeals #wwe #supportyourlocalwrestler #roh #njpw #indy #LILO #shopping #promocode #sponsored #sponsoredathlete #collarandelbow #alsnow #wrestling #ilovewrestling #clothes #raw #sdlive #nxt #mainevent #ringside #thewrestlingbrand #dotd
Happy Tuesday FITFAM 🖤 . . 2 days until Thanksgiving!! I’m sure everyone is so excited to see family & friends! I know I am 🖤 . . Today I really want you to focus on the people that make you happy in life. Reach out to a loved one & tell them how much you care for them or to someone you haven’t talked to in a while & reconnect! . . I am thankful for all of you guys...all of my followers, my clients, family & friends 🖤 Thank you for ALL the love + support! Really. I mean that.
#transformationtuesday pic on the left was just before I turned 20. I was still tryin to play college ball so wasn't really working out at the time. Was still putting hrs into basketball. Pic on the right was about 4 weeks out from my last show flat as a piece of paper lol I remember being so upset when nothing worked out to play in college. But now seeing where I'm at. The people I've met. The life time friendships I've made. The memories I have. I wouldn't change it for the world. We don't always know what Gods plan is. And sometimes it's hard to trust Him. But just know you're exactly where you're supposed to be right now. And everything happens for a reason 🙏 - #doitmyway #jcloudultraperformance #killeminsilence #juggernauts #teamjuggernaut #nosurrendergear #TilMyLastBreath #sponsoredathlete #bodybuilding #bodybuilder #muscle #physique #shredded #bodybuildingmotivation #bodybuildinglifestyle #gym #freak #fitlife #fitfam #npc
Two ways to save on Black Friday. Code BLACKFRIDAY at checkout OR your favorite wrestler’s code will also get you 30% off. We’ll have free tees and our winter line available.
My DNA test results for athletic performance: ⠀ Who would have thought that my body is only 20% built for power... I guess that explains a lot for my (lack of) powerlifting abilities! And although I am 80% endurance-based, that doesn’t mean I cannot continue to powerlift. This is simply a reminder (and a good bit of knowledge!) that this is ‘how’ my body adapts and responds to training. I’ve already been considering shifting gears in my training a little bit to incorporating more reps and endurance-based movements, but considering that I live in Mexico, I highly doubt any outdoor interval training will be on my muscle menu. ⠀ My YouTube video covers this and so much more from my Premium test with @ags_healthandwellness - click the link in my bio or go to youtube.com/courtneyforlife ⠀ There’s an additional link in my bio to order your DNA testing. I recommend the Premium test (with the consult.) I have a BONUS 20% discount to apply before the end of 2019: PRHOLIDAY! Comment below if you have any specific questions that I don’t cover in my YT video. ・ ・ @ags_healthandwellness Learn more at courtneyforlife.com #courtneyforlife #dnatesting #genetics #healthylifestyle
November always reminds me that I have a lot to be thankful for. Even with all the turmoil, search for the blessings. I want to share some of mine with you! First up is Coffee Over Cardio. Because I love to see other boss babes flourish, the winner will receive a bag of Flourish, medium roast, Island Breeze, organic ground coffee and adorable drawstring tote. This will go FAST because with the holidays approaching I don’t want it to get stuck on its way to you in the shipping rush. *HOW TO ENTER* 1. Like this post 2. Follow me and follow @coffeeovercardio 3. Tag a friend in the comments who, much like coffee, you couldn’t function without That’s it! Winner is chosen TOMORROW, Wednesday at 8am PT!!! Get to tagging and following! #giveaway #coffee # #flourish #bossbabe #thankful #november #blessings #sponsors #sponsoredathlete #tuesdayttreat #winitwednesday #warrior #iamthestorm #evolvestronger
Remember kids, breakfast is the most important meal of the day 🥞
Quick at home workout this morning because ❄️ and let me tell ya I was 💀after it💀 It’s freezing ⛄️ in Chicago right now so motivation was at an all time low and I mean LOWWW But I got up,did a quick workout and I feel so much happier 😌💕 #exercisewillmakeuhappy #teamon #sponsoredathlete #optimumnutrition
I’m between sets, always laugh and enjoy every moment by smiling!