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Practiced some front walkovers today. Since I can’t land on my operative leg safely, I’m learning how to do these on the opposite side. Let me tell you what! No gymnastics for a year AND opposite leg equals some UGLY front walkovers. But you know what? I did it! You gotta start somewhere. My round-offs are great and I’m working up to a round-off backhandspring again but I just don’t think my hip is ready yet. I’ll start with the slow, controlled, simple movements. #6months #6monthspostsurgery #titanium #bionichip #recovery #hipreplacement #hipstagram #hipdysplasia #hip #strongereveryday #physicaltherapy #bionic #lifechanging #hipsurgery #bionicwoman #arthritis #worthit #hipstory #younghipreplacement #fitness #lifeaftersurgery #totalhipreplacement #surgeryrecovery #splits #stretch #dance #gymnastics
Today is the day! One of the most exciting events of the year - the annual Arbonne Australia and New Zealand conference. Cannot wait to catch up with all the amazing leaders in our team, fill up our cups, learn, grow, cry, laugh, and stretch ourselves into better human beings, leaders, business owners, friends, wives, mothers for another year to come! #iwanttobeataac #iwanttobeataac2018 #arbonne #arbonneaustralianewzealand #aac2018 #goldcoast #broadbeach #learn #grow #excel #bethebestversionofyourself #lead #love #stretch #fillupyourcup #team #proud #train #coach #together #unlimitedpossibilities
T H U R S D A Y • M O R N I N G • F E E L S 🙏 - - Early morning yoga session before work is a great start to my day. Focus and relax, improve your overall wellbeing by having some ‘ME’ time. It is so important to find something that works for you, take some time out for YOU. It doesn’t have to be yoga, it could be a walk in nature, having a bath, meditation, the list goes on. - - Try it today, you won’t regret it! Comment below what you are going to do today, tag a friend to remind them too 😍
“Her soul was too deep to explore by those who always swam in the shallow end.” ✨ #hanumanasana or #monkeypose is our pose for day 6 of #7splitsofsummer 🧡 Please be sure to check in with my beautiful and talented cohosts @belleyoga.tokyo @jadore.vanessa and @bendyanya for their takes on today’s pose. . my leggings are by @niyama_sports my top is by @lotusandposes . Your splitsy hosts: @jadore.vanessa @bendyanya @rebeccahleigh @belleyoga.tokyo . . Our generous sponsors: @niyama_sports @lotusandposes @omsoulshop @michaeltoddbeauty . . Poses: 🍌1. Supine split 🍌2. Backbend Split 🍌3. Arm balance split 🍌4. Standing Split 🍌5. Twisted Split 🍌6. Hanumasana 7. Yogi’s choice . . 🎁TO BE ELIGIBLE FOR A FANTASTIC PRIZE 🎁 please 1️⃣Like and repost flyer in your feed or stories, tagging 3 or more friends to play along . 2️⃣ Follow all hosts and sponsors . 3️⃣ Mention or tag us daily . 4️⃣ Use #7SplitsOfSummer in every post so we can find you! . ♥️ It would be helpful to show what country you live in, as some prizes cannot ship to every country ♥️ . #barre #dancer #gymnastics #splits #yogaforfitness #augustyogachallenge #yogis #yogatribe #yogaworkout #fitfam #fitspo #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #yogaprogress #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #yogastrong #yogini #yogisofinstagram #yogateacher
That Ombre Set 🔥🔥🔥 •high waisted •quick dry •no fade print •double lined crop top •removable cup inserts plus •Now on SALE!!! SHOP the look online with FREE Shipping and Afterpay 👉🏻👉🏻👉🏻 www.dsflex.com.au @kobesj @theronfoto
CREDS: @knarlyslime Sorry I’ve been inactive for so long like if anyone would care but slime is just an on off thing really. well here’s this lovely slime from //knarlyslime I’m in love💕💕
Happy #wundachairwednesday y'all! Can't wait to what everyone is up to! This is some pull up and side pull up work with my friend @carriespilates from when she came to visit! Wish we could do this every week, Carrie ❤️