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Day 2 Sometimes I sit and wonder what I must have done to deserve this, why do I have to wait so long? Every day I wonder when it will be, the day I get to hold you in my arms. I know you are out there waiting for us, your mummy and daddy are waiting for you too. Don't worry baby we will do everything we can to get you. Weight... Still 260lbs. I know this is what I need to do to get you baby, I I just cannot find my will power 😢 . . . . . #myjourney #day2 #hurryupbaby #pcos #pcossucks #pcosnutrition #pcosweightloss #strongwomen #fight #fertility #ttcwithpcos #ttccommunity #ttcjourney #ttc #wannabemum #wannaseehimasadaddy #infertility #ovulation #ovulationtracking #notovulating #followmyjourney #support #babystruggles #baby #dream #motivation #willpower #ttcsupport
District H Crossfit is seeking individuals who suffer from any pain and/or musculoskeletal dysfunction(s), and we are offering a free screening and consultation for treatment with @kimberlysam ; Kim is a licensed Physical Therapist as well as a candidate for a fellowship with the American Academy of Orthopedic Manual Physical Therapists. A fellowship equips a therapist to focus on a sub-specialty area of practice, which in this case is Orthopedic Manual Therapy. Kim partners with a mentor and is required to obtain 150 amount of hours. If you are interested a FREE screening and consultation sign up to any of her available times. Link in Bio. #hhtx #dhcf #districthcrossfit #crossfit #dhcf #fitfam #fitness #family #fitfam #weareone #77008 #houston #theheights #houheights #strongwomen #crossfit @districth @kimberlysam
Today’s pose is forward fold. I like forward folds, although it took me a long time to get my hamstrings flexible enough to do them. This should tell that with time other areas of my body will get more flexible as well. Ok then, I’ll get onto it 😬 ・・・ 💥💥💥 YOGA CHALLENGE 💥💥 #ChooseYourResolution 🌙  A fun challenge that will inspire you to consider your 2019 goals and document where you stand now. Have you begun thinking about your new goals; where you would like to see yourself a year from now? Maybe your goal is to nail that transition you have seen the yogi elites demonstrate, to flip your grip for the first time in dancer pose, float to chataranga, hang time in pincha, or handstand press. . I think one of the most beautiful things about being on a yoga journey is that the goals will never cease. We are all at different levels in our practice with different goals. Remember to honor your body and your practice and know with time and effort all is coming. ❤🙏🙏 For seven days, let's join together, motivate one another, celebrate each other and share our 2019 goals! Hosts: @beahappyamy  @cathymadeoyoga  @mama_layla_rose  @dianarae.yoga Sponsors: @vayumudra  @liforme  @knockaround  @earthrunners  @yourbondhu  @sahajanskincare 💫Challenge Rules: -Repost this flyer and tag friends to join -Follow all hosts and sponsors -Post daily with the hashtag #ChooseYourResolution and tag all hosts & sponsors -Make sure your profile is public so we can see all your creative variations . Our goal list for those who prefer to plan ahead: Day 1) Standing balance  Day 2) Backbend  Day 3) Forward Fold Day 4) Hip Opener  Day 5) Arm Balance Day 6) Inversion  Day 7) Yogis Choice #yogachallenge #resolutions #intentionsetting #yogagoals #igyogachallenge #decemberyogachallenge #backbending #shoulderflexibility #hipflexibility #forwardfold #gratitude #visualization #strongwomen #betterbackprogram
Great back and bis lift tonight 👊🏼 getting stronger every day I’m in there 🙏🏻
I met his mom 15 years ago, I met him when he was only 20 hours old❤️ I remember holding this little cutie for the first time. It makes me so happy seeing him growing into such a loving, kind and happy kid❤️ Thank you my dearest lovely friend @kateryna_pershynafennar for your support and friendship, but the most importantly, thank you and your husband for bringing this little angel to the world❤️ Luvubm #pole #poledance #poledancing #poletrick #happy #upsidedown #beautiful #love #ukrainiangirl #lagirl #photoshoot #dancer #heels #healthyandhappy #healthylifestyle #vegan #vegangirl #fitness #inspirationalquotes #womenempowerment #motivationalquotes #strongwomen #namaste #poledancenation #yoga #strongwomen #workout #fit #yogapose #strongwomanquotes #ladyboss #fit #vegan #healthylifestyle
Part of my personal journey and staying committed to my goals is including meditation in my weekly routine. Even if it's only for 5 minutes, I try to get it in 3x a week so I can focus and visualize my goals. It's been a long time since I've felt this kind of motivation in my life! It also, of course, helps keep me grounded when everything else feels crazy. Here's to finding my true self 💕 . . #meditation #spiritual #spiritualjourney #meditate #mentalhealth #mentalstrength #focus #goals #motivation #strength #happy #lifeabroad #travel #tokyo #apartmentliving #youbetterworkbitch #athomeworkouts #freedom #flexibility #yoga #yogi #fitfam #fitspo #strong #strongwomen #beyourself
I had a lady tell me earlier this week that she wants to work up to lifting heavy things like me. I'm not that strong (in my opinion) but that meant the world to me! She gave me more motivation to keep at it than she probably realized. Thank you ma'am! ❤
Happy #humpday 💪🍑 Just over here pushing through the week until I get my #cheatmeal this weekend. It’s been a crazy week and it’s not over yet, so I will definitely enjoy the treat time. Until then, staying on my grind and putting in the work.