Search Tags for sweatapp

HONESTY: I love carbs. Everything about carbs I love. The smell, the taste, the texture... EVERYTHING! But I know how bad they are for my body and this is something I’m trying to deal with. So today I prepped some egg muffins for breakfast this following week. Getting up early and having something quick that isn’t a delicious bagel is something I’ve run into. I’m excited to eat these this upcoming week. And next time I’ll try different vegetables and focus more on egg whites.. but this is a start!
TRX Full Body Nummer 2 💪🏽 . und wieder habt ihr mit 5 Übungen so viele Partien abgedeckt. Vielleicht bekomme ich ja den einen oder anderen mit der ersten Übung weg von der Latzug Maschine 😝 wichtig ist hier, dass ihr vor jedem neuen Heraufziehen kontrolliert, dass die Schultern tief sind und ihr unter dem TRX sitzt. Auch gut, um euch an Klimmzüge heran zu tasten. Die Säge (letzte Übung) ist eine Vorstufe zur Variante, bei der ihr euch in den Liegestütz hoch drückt 🙌🏼 . . . . . . . #trx #trainsmart #bodyweight #newstuff #functional #gymlife #trainyourbody #workoutvideo #workoutideas #trxtrainingcenter #fullbody #workoutvideos #workoutvid #gymtime #abnehmen2018 #toneitupgirl #freeletics #sweatapp #workoutidea #corestrength #virginactivesa #kelseywells #gymgirls #shredded #klimmzüge #bauchworkout #rückentraining
BBG 2.0 week 15 arms and LISS 2X done! This masking while working out is my current multitask favorite 😆 I kept the @cocokind mask on during both workout so has time to work it’s detox magic. I did mix it with cleansing oil again today and do wonder if it’s ok since I was sweating like crazy. But after shower, I have to say my skin looks great! I love how easy it is to just mix (sometimes just with water) and pop on. I used (well, still have big tubs of) to use the Egyptian clay that I need to mix with apple cider vinegar. While I think it’s also effective, I do have to wash more stuff, it dries down to an uncomfortable crack, and I can’t really do anything else in the meantime. So now working out + masking + catching up on YouTube videos is my multitasking favorite 😆💪🏻 . . . . . . #bbg #bbg2 #bbgweek15 #bbggirl #fitgirl #homeworkout #homegym #liss #masking #multitasking #progress #sweatapp #sweatwithkayla #kaylaitsines
Surround yourself with nature 🌿 it’ll make you happier ☺️ The warmer the weather gets the more I miss hiking with my pup ⛰ This recovery feels like it’s taking forever. Can’t wait for my 6 week check up next week to see what kind of activities I can start doing. Can’t wait to get my busy moving again! . . . . . . #BBG #SweatApp #BBGCommunity #getfit #onestepatatime #happy #healthy #determination #fitgirl #fitfriends #progress #dedication #legday #abday #armday #resistancetraining #restday #cardio #nysc #homeworkouts
Staying Accountable: *Non-Scale Victory* this morning! Swipe Right ➡️ • • • 7 weeks ago I could barely do a round of solid push-ups. My goal became to have toned arms by this summer, so I started @kelseywells #PWR program in the #sweatapp by @kayla_itsines... and this morning’s chest & triceps warm-up had me feeling excited to have made some noticeable progress toward my goals!! Not to mention it had me sweating like crazy, guess the name of that app is rather appropriate 😜 • • • Slow progress is better than NO progress!! 🙌🏽
🍷🍷🍷Wine wine wine! 🍷🍷🍷Last night we had a great work dinner - the first one we’ve had since I started at my company. It was nice to have some casual time together! Not feeling super prepared food wise today since I stayed longer than I thought i would be I’m still going to the gym tonight! Chili doesn’t take too long to make so it’s worth it to get my first resistance workout of pwr done! Happy it’s already Tuesday! Hope it’s magical for you! ✨💫✨ . . . . #pwr #pwrweek1 #workout #gym #fitness #fitnessjourney #wine #redwine #winenot #work #tuesday #magic #sweatapp #pwrprogram #pwrgirl #kelseywells
LISS day ✅ 🇬🇧 35 minute on the treadmill at 3.0 mph and 15% incline, that was my workout today. Keep sweating 💪🏼✅ ———————————————— 🇷🇴 35 de minute pe banda la viteza de 3.0 mph si 15% inclinatie, asta a fost antrenamentul de astazi. Continua sa transpiri 💪🏼✅ . . . . . . #liss #cardio #day2week1 #sweatapp #bbg #bbgromania #bbgfam #bbgcommunity #fitness #befit #fitwoman #pwr #program #follow #eatandsweat #behealthy #healthylifestyle #bestrong #power
Colorful plates always seem to make the meal a tad more exciting! Dinner on Monday was easy- baked salmon with avocado oil, salt, pepper, lemon 🍋sitting on some greens! On the side, Brussels and broccoli and a little sweet potato.
#transformationtuesday 10 months ago between these 2 pictures. Worries, stress, the stop of BBG and Running (I was wounded), a change of life ... without realizing it immediately, I was entering a slovenly phase even if I had the support and love of my man @ronchouille Today I am so much better in my skin, and the recovery of the sport (BBG and running) is for many even if I also pay more attention to my diet ☺️ #bbgweek11 _ 🇫🇷 il y a environ 10 mois de différence entre ces 2 photos. Je ne m’étais pas rendue compte à cette époque de comment j’étais devenue physiquement. L’arrêt du sport (car blessée), les soucis perso, le stress, la fatigue, mon déménagement... ont fait que je me suis laissée aller. N’ayons pas peur des mots. Je suis rentrée dans une spirale négative mentale et je ne me reconnaissais plus. Mon homme ne m’a jamais fait de réflexions déplacées et m’a toujours soutenue jusqu’à ce que j’aille mieux et que je me reprenne en mains en ce début d’année. C’est mon combat, mon but, mes objectifs. C’est une démarche personnelle et un travail qu’il faut mener seule. Aujourd’hui je suis mieux, je me sens mieux même si je sais qu’il y a encore du chemin à faire mais je sais aussi que si j’ai besoin d’une épaule pour m’appuyer je ne suis pas isolée. Je t’aime @ronchouille 🦋 ❤️ 🦋 #bbg #bbgmoms #bbgtransformation #bbgprogress #bbgfam #bbgfrance #fitnessmotivation #fitnesstransformation #transformation #progress #kaylasarmy #sweatwithkayla #sweatapp #kaylaitsines #stepbystep #stronger #strongereveryday #fit #fitmom #beforeandafter #befit #bestrong #beleiveinyourself #youcandoit @kayla_itsines @kaylatransformations