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Balancing healthy choices and my new mom job is definitely not easy but I’m super proud of where I’m at! 🤱🏼🙏🏼 I’ve been getting a WO in every day (sometimes that means pausing it for a few hours 😂)- either the Daily Moves or a #studiotoneitup WO or sometimes both (like today)! Got the Daily Moves in at 2 something this morning since I was still up and #tiuhubby had the baby sleeping on him and I just finished Cardio Barre Arms with @studiotoneitupjillian now 👯‍♀️💪🏼 Was able to get a quick shower in and whip up a Coconut Kale Beauty Smoothie after. Thank goodness I prepped smoothies for the freezer when I was still 🤰🏼- it made for a shorter period of time Violet was fussing after her nap 👌🏼 Hope you’re all having a fab #toneituptuesday! @toneitup @toneitupnutrition @katrinaascott @karenadawn #tiu31 #tiuteam #tiu31mombod #tiucheckin #tiucommunity #tiumeals #tiugirls #tiunyc #tiuastoria #tiupostpartum #tiumama
Ha ha! I knew @studiotoneitupjillian would be bringing the arm burn, so u bet I opted for my 2.5s today! But laugh’s on me cause this babe still sure had my arms on fire💪, even sneakily throwin in a great total body burn🔥... just helping to burn off the taco quinoa bowl I’ll be having for dinner tonight I guess lol!🌮🍲😋 Happy #ToneItUpTuesday babes! * ✅Cardio Barre Arms ✅2 #CharityMiles w/the #TIUhubby & #TIUpup for @aspca (a much less windy, quieter night’s rest here last night, so I was stoked to have 2 outta my 3 boys join me this morning!) Ⓜ️eals will pretty much mirror yesterday’s, just w/the one cup of coffee though lol & a ground turkey taco bowl for Ⓜ️5! * Have a tucking terrific tuesday girls lol! 💕Love, Stepha #TIUteam #TIU31 #toneitup #TIUmom #TIUwife #TIUgirl #TIUcalifornia #TIUoc #TIUcheckin #TIUbootycall #6789bossbabes #TIUcommunity #TIUmember #TIUtuesday #studiotoneitup #fitness #workout #strongertogether #shareloveinspiresweat #barreburn #barrestrong #tuesdaymotivation #TIUnutritionplan @toneitup @katrinaascott @karenadawn @toneitupnutrition @fitcliqueapparel @charitymiles #everymilematters #AWFsquad #aspca
Just finished the daily moves! And the #tiuhubby even did them with me! My arms feel like jello, but I’m feeling great! Gonna try to fit in some cardio later! Have an amazing day! #tiuteam #tiu31 @toneitup
Three years married, first anniversary as parents ♥️ thank you for being an amazing husband and a wonderful daddy to Bailey 😘 you make me smile and laugh everyday, you pick me up when I’m down and struggling, you bring me tea when I’m tired and cozy socks when I’m cold, you take me out for frozen custard and cheesecake even though you don’t like sweets and you watch my trashy shows with me, which I think you secretly like 😜I’m a lucky lady 💜 15-Oct-15 💙 #happyanniversary #threeyearsofmarriage #beingmrsbutcher #baileymaebutcher #tiuwife #tiuhubby #husband #daddyanddaughter @cbb003
Happy #tiu31 week 3! 💪🏼🍁🍂🧡 . This morning me & the bump did the daily moves + barbados booty 🌴🌊 what a good booty burn! 🔥 I’m gonna assume baby boy enjoyed it too since he was kicking like crazy afterwards 🤗💙🤰🏽 . Working this afternoon then meal prep with the #tiuhubby and DWTS 👩🏽‍🍳💃🏽✨ happy Monday! 🎉 . . @toneitup @karenadawn @katrinaascott @toneitupnutrition #tiuteam #tiuiowa #tiuwife #tiumidwest #tiudesmoines #tiudsm #toneitup #weightloss #fitness #fitstagram #tiuworkout #tiubootycall #tiudailymoves #sweatyselfie #tiucheckin #tiucommunity #tiuaccountability #shareloveinspiresweat #tiu #wod #beachbabe #marriedlife # #studiotoneitup #tiuapp #tiumama #tiupregnancy #fitpregnancy
Took a complete rest day and spent the gloomy morning with my little fella! Week 2 of #tiu31 went really well, worked out every day (even if it was 10-15 minutes) and I ate lean, clean and green about 90% of the time. #last90days is a work in progress, especially waking up an hour earlier than usual. I could not do it at all this week with Owen teething and waking up in the middle of the night. Week 3 I will commit to at least two days of waking up at 6AM! Anyone want to be my alarm clock?! 😉 Dinner was a yummy surf and turf meal grilled by #tiuhubby Only meal prep I did was broccoli cheese mini egg muffins and marinated chicken for the @instantpotofficial tomorrow. . . . . . . @toneitup @toneitupnutrition @karenadawn @katrinaascott #TIU31 #TIUTeam #TIULosAngeles #TIULA #TIUSoCal #TIUSouthBay #TIU30plus #TIUmom #tiumama #TIUpostpartum #TIUworkingmom #TIUnursingmama #TIUcommunity #studiotoneitup #tiucheckintrain #fitbit #bionicmommy #charitymiles #last90days @msrachelhollis @commit30
Two workouts complete- one in LA before we left for Tokyo and one in Bangkok. We also walked all day yesterday in Bangkok. Tone It Up is keeping us going! Def not eating according to plan but trying not to worry about that and get our full experience (and eat as many veggies as we can!) Now onto Chi’ang Rai!
Meal Prep! #tiu31 vegetable & garbanzo curry 😍 double batch for the #tiuhubby
Too funny not to share this! Tripp was a bit of added weight for Mike at the gym today!!! 😂😂😂
Meet my soon to be hubby 💍 ! He is super supportive of all things @toneitup related ... and the apple of my eye . Get it? Cuz we’re picking for apples 🍎 🍏? Lol I know I’m corny. #tiuhubby #tiuteam #tiu31
Missing the time my #tiuhubby and i got caught in the rain in Florida at Harry Potter World. Such good memories. Everyday is a struggle but I am still going. :) I put a post about loving yourself up on my blog. Link is in the description. If you get the chance to read it i would appreciate it. :) #tiu31 #tiuindiana #loveyourself #uniquelyyou #vacation #harrypotter
Happy Sunday babes! 🧡 Check-in from yesterday’s #tiu31 workout: Daily moves + Barre Babe Booty with my sister in-law! She was amazed at how hard a 23 min workout could be so thanks @studiotoneitupjillian 😘💪🏼📲 ended with a 20 minute walk on the treadmill while #tiuhubby finished his workout 🏋🏼‍♂️ . Getting ready to head home after a *much needed* weekend away & MN gave us a little taste of winter this morning! Had a have a cup of coffee in a Santa mug to get in the spirit even though it’s only October 😅🎅🏼☕️ once we get home it’s laundry, clean, & prep for another busy work week before my BABY SHOWER next weekend! 😍💙👶🏼 . . @toneitup @karenadawn @katrinaascott @toneitupnutrition #tiuteam #tiuiowa #tiuwife #tiumidwest #tiudesmoines #tiudsm #toneitup #weightloss #fitness #fitstagram #tiuworkout #tiubootycall #tiudailymoves #sweatyselfie #tiucheckin #tiucommunity #tiuaccountability #shareloveinspiresweat #tiu #wod #beachbabe #marriedlife # #studiotoneitup #tiuapp #tiumama #tiupregnancy #fitpregnancy
I just can’t get into yoga. Idk why I don’t like it. I just don’t find it relaxing like other people do. Anyway, I got yoga sculpt done with Katrina and completed the daily moves. My abs and my arms are still so weak post-partum. I’m not trying to be impatient I’m just wondering when that will get better 😩 Going to meet up with my favorite #tiugirl @tiffany_tiu and her #tiuhubby and #tiubaby 💙 Can’t wait! #tiubaltimore #tiunutritionplan #tiuharfordcounty #toneitup #tiuworkouts #tiuteam #tiumom #tiuteacher
It’s been awhile since my last check in. I feel a bit like my #tiupup. With traveling for a wedding and some craziness with work I fell a bit off the wagon. But it’s a new week and I plan on getting back into it! I kicked off this morning with a walk with my #tiuhubby and #tiupup and I plan on getting my daily moves in later on today! #tiuteam #tiu31
So this happened today... I joined a kickboxing gym! @ilovekickboxing 👊😀 It was definitely out of my comfort zone, but that's a good thing. You create your own limitations and it's up to you to push past them. . . So for anyone who feels too scared to try something new, I say do it! You may look like an idiot at first (we all do at some point) but you will feel so empowered after. 💕💕 . . @toneitup @karenadawn @katrinaascott @toneitupnutrition #tiu31daychallenge #tiu31 #tiuteamcheckin #tiuteam #tiucommunity #tiutwincities #TIU #tiumn #tiuwi #tiudailymoves✔️ #tiufriskyfall #tiuhubby #tiubootycall