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This summer, I hopped on a plane to Boston ✈️ to get certified in Y12SR, Yoga and 12-step recovery. Two things that saved my life merged together?! NO BRAINER. 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀ Since that time, our Y12SR community in Charleston has flourished. There are three of us teachers, including @gailheartyoga and @whiteflagyoga, offering two weekly meetings! Most cities don’t even have this concept available. How lucky are we? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Thursday night space, starting in February, will be co-led by Gail and myself at a new location @longevityfitnesscharleston and we are so appreciative of their space and welcoming arms. If you can’t make Thursday evenings, be sure to check out Sundays in Mt. Pleasant. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We will also be hosting a VERY special introduction of this concept at @lululemon at Mt. Pleasant Town Center this Saturday morning at 8:30am. My dear friend Kimberly and I will be co-leading. All are welcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I sure hope to see some familiar AND new faces there. Please DM me with any questions at all. - LIGHT AND LOVE ✨💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #recoveryyoga #y12sr #wearethemovement #bethechange #yogaand12steps #recovery #yogacommunity #yogiheart #charlestonyoga #yogainspiration #yogajourney #yoga
At the end of the day, RC is putting in work. Our goal is to be better then we were the day before, not to go be GOOD but to be GREAT!! We love and appreciate all types of support, the negative and positive. The negative support is encouraged to be made public because it gives our young men and women extra motivation and fuels their fire. The negativity is a preview of the real word!! Remember RAGE CITY IS THE CULTURE!!
The number one regret of the dyeing is that they lived a life that others expected of them, and not one that was true to themselves. The best and most invigorating big thing I have ever done for my soul was to join this incredible business and team if like-minded, strong & inspiring women. It's crazy to think that only a few months ago, I felt as if the world was closing in on me and my sense of fulfillment was getting further and further out of reach. . To be able to look back now with such certainty that life beyond now is filled with excitement, purpose and unlimited adventures in success is FREAKING exhilarating!!!! Why wait?? And why full life with regrets?? 💕I'm calling out to all of you who know that their time is not being spent doing the things they love.... Who know that they are made for SOOOOO much more in this beautiful world than what they're currently doing.... Those who are the dreamers, doers, game-changers and soulful people who are sick of just 'waiting' for life to happen.... I have 3 more mentoring places this month to help you build the business, life and inspired magic you so desperately, intuitively know you WANT!!! Send me an email - hello @thewelllifeproject.com.au or check out my website for more info Xxxx #wearethemovement #girlboss
Turmeric pork and vegetables! Just what I was craving