Search Tags for weightlosssupport

To the girl on the left - I’m sorry. I’m sorry for what I put you through, carrying 70kg of excess weight around for years. I’m sorry for abusing you with junk food binges and not giving you the respect you deserved. To the girl on the right - thank you for sticking it out. Thank you for being strong enough to get through this - the early mornings, late nights, tears and tantrums. We’re not quite there yet and it gets tough at times but we’re getting there. @aliceblows @healthtutorial.usa
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To the girl on the left - I’m sorry. I’m sorry for what I put you through, carrying 70kg of excess weight around for years. I’m sorry for abusing you with junk food binges and not giving you the respect you deserved. To the girl on the right - thank you for sticking it out. Thank you for being strong enough to get through this - the early mornings, late nights, tears and tantrums. We’re not quite there yet and it gets tough at times but we’re getting there. @aliceblows @fitmethods.usa
Progress is progress is progress 🐸☕️ - No matter how drastic, how you got there, when you got there, what you did to get there, who helped you get there, etc. Your progress is impressive bc YOU put in the work - In this fitness world it is extremely easy to look at your own progress pictures, compare them to other’s progress pictures and say “their progress is better than mine.” We’ve all done it bc, honestly, it’s so easy to do. - BUT I am here to tell you that your progress is meaningful and amazing. Don’t be so hard on yourself. You are putting in the work and it will pay off. Be patient and be kind to yourself. Progress is progress no matter how small or large the difference may be 🥰 - #fitnurses #nurselife #mentalhealth #fitnurse #fatloss #fatlossjourney #fatlosstips #transformationtuesday #fatlosstransformation #weightlosstransformation #weightlosssupport #slowandsteady #shreddingseason #girlswholift #fitnessmodel #lululemon #triangl #victoriassecret #iifym #iifymgirls #iifymwomen #onlinefitnesscoach #onlinefitnesscoaching #macrocounting #macrocoaching #fitspo #gymspo
Finally, I went to the gym today. I tried not to pay any attention to how everyone looked at me. The good thing which happened was that I weighed myself and it was 244 lbs (110.6 kg) which means I am down by 6 pounds. I felt better and not miserable since I was assuming that 2 weeks of not going to the gym might have rocketed my weight considerably. But the bad thing was that I tried a 1000 Calorie Burn (1.5 hr) workout by #fitnessblender and half way through it, I felt absolutely demotivated. I wasn't able to keep up with the reps, the time intervals and the HIIT exercises. I felt miserable. I tried to do as much as I could but soon realised that my 240 lbs + wouldn't be able to perfect the workout done by an absolutely fit and fabulous fitness coach. After 45 minutes of the video workout, I switched to my regular thing and did some dumbell exercises, abs and a bit of stretching. What I now need is a workout routine for the gym that I can stick to and the one which doesn't make me feel inadequate and miserable. Any help is welcome. . . . . . #weightlossjourney  #weightlossgoals #weightlosssuccess   #weightlossinspiration  #selflove  #selflovejourney  #plussize #weightlossblogger  #weightlossaccount  #weightlosshelp #weightlossgoals  #weightlossbeforeandafter #weightlossprogress  #beforeandafterweightloss #losingweight  #diet  #transformation #weightlossstory  #weightlosssupport  #weightlossdiary #fatloss #gymmotivation #weightlosscommunity   #weightlosstips  #bodypositive #explorential #exploreyourpotential #demotivated #fattofit #fatgirlfedup
To the girl on the left - I’m sorry. I’m sorry for what I put you through, carrying 70kg of excess weight around for years. I’m sorry for abusing you with junk food binges and not giving you the respect you deserved. To the girl on the right - thank you for sticking it out. Thank you for being strong enough to get through this - the early mornings, late nights, tears and tantrums. We’re not quite there yet and it gets tough at times but we’re getting there. @aliceblows @easilyweightloss
✨Motivation Monday- Over the years I often said I wished I was a certain weight. That magic number changed over time but it always hung over my head…it was the ultimate prize and always just out of reach. But, when I really thought about why I wanted to lose weight and what my goals were…I realized they had so little to do with some random number on my bathroom scale. I said I wanted to be my goal weight but what I really meant was… I want to feel confident and strong. I want to enjoy a day with my girls without being self conscious of what others are thinking of me. I want to finally believe my husband when he says I’m beautiful. I want to celebrate my life. I want to love myself. Those desires shouldn’t be held hostage by any goal. Something that holds that much power over my happiness is not a goal… it is a prison. Aim your sites higher and let your goals be made up of your hopes and dreams…. Instead of being held prisoner by some made up idea of what a perfect body weighs ♥️ . . . FOLLOW 👇👇👇👇 @weightloss_my_lover 🔥 🔽🔽🔽 👇 😂 😉 📷 @loving_lessofme_more 😘 #weightlossresults #weightlossinspiration #weightlosstransformation #weightlossmotivation #weightlosschallenge #weightlossprogress #weightlossjournal #weightlossbeforeandafter #weightlosssurgery #weightlossgoals #weightlosstips #weightlossfood #weightlossblogger #weightlosssupport #weightlossjourney2014 #weightlossjourneyuk #weightlosstea #weightlosschallengeonline #weightlossupport #weightlossproblems #weightlossdiet #weightlossstruggle #weightlosstruggle #weightlossrecipes #weightlossjourney2015 #weightlossjourney2018 #weightlossmeals #weightlosspills
#transformationtuesday Sorry for showing so much skin but this is honestly the most motivating comparison for me. Lately I’ve been slowly creeping back into some of my unhealthier habits and getting back into healthy routines has felt like a constant struggle. I’ve been looking at this picture a lot because when I look at it, I see what I don’t want to go back to, and so I keep going forward, slowly but surely 💪🏻 • • • • • #weightloss #weightlossmotivation #weightlosssupport #cleaneating #healthyish #fitness #fitnessjourney #weightlossjourney #workout #health #fitfam #healthylifestyle #fitspo #fitstagram #onedayatatime #trusttheprocess #progressnotperfection #pnpgroupie #ketolove #keto #ketogenic #ketogenicdiet #lowcarbhighfat #lowcarb #fatfueled #eatfatlosefat #ketocommunity #selflove #weightlosstransformation
To the girl on the left - I’m sorry. I’m sorry for what I put you through, carrying 70kg of excess weight around for years. I’m sorry for abusing you with junk food binges and not giving you the respect you deserved. To the girl on the right - thank you for sticking it out. Thank you for being strong enough to get through this - the early mornings, late nights, tears and tantrums. We’re not quite there yet and it gets tough at times but we’re getting there. @aliceblows @tipstotrain.usa
Lose weight, build strength, and have more energy. You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible. #weightlosssupport #weightlossmotivation #weightlosstips #weightlosshelp ___ Online Coaching will keep you engaged and accountable! ___ 👉🏼 https://procoach.app/david-franklin ___ 🙏🏼 Thanks For Visiting My Amazon Store! amzn.to/2P10yno
💥Click link in Bio 👆👆 . . 🤔Poor posture is not only detrimental to spinal health, but did you know it could also affect your organ ❤ health?! To maximise postural health benefits a Posture Brace is the cheapest investment with evidence based results. What are you waiting for? Head on over to our friends @idealalignment and secure yours today or grab one for someone you know with bad posture this giving season 🎁 Make sure to follow @idealalignment to enter their massive give away this decemeber 🎁 . . . . . . . . . . . #GlutenFree #HealthyEating #weightlossmotivation #weightlosssupport  #HealthyFoodPorn #IQuitSugar #CleanEating   #fitfood #fitfoodie  #eatyourveggies  #eatarainbow  #lowcarbs #healthyfats  #guthealth #antiinflammatory  #lowcarb  #ketogenic #healthyfood  #londonfitness  #londonfitnes #fitmencook  #nutrition  #fuelyourbody #grainfree  #fitfood #paleo  #mealprepdaily
Follow us ( @weightlosstips24h) for more transformation stories! 💪🔝 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ .. ✅💡How to lose 8-14 pounds of weight? How to change your body in 2019? 2019 will be amazing!!! Checkout our bio link ( @weightlosstips24h) for more info 😏👊 . Link in our bio 👉 @weightlosstips24h 👉 @weighhtlosstips24h 👉 @weightlosstips24h ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #weightloss #weightlossjourney #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossbeforeandafter #weightlossinspiration #pcos #pcosweightloss #wlstories #wlcommunity #instafit #fitfam #caloriecounting #cico #extremeweightloss #transformationtuesday #down100 #100poundsdown #down100lbs #100lbsdown