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💪lets LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . 💞 Pic Show: 👉 @weightwatcherlizzie 💞 🍁🍁🍁 Follow: @weightlosssafefast --------------------------------------- --------------------- #weightloss #weightlossjourney #weightlossmotivation #bodytransformation #weight #weights #bodybuilding #bodybuildingmotivation #gym #workout #transformationtuesday #workouts # #bodywave #bodymods #weightlosstransformation #bodyweight #bodyfitness #body #healthy #fitness #transformation #fatloss #motivation #fat CLICK in the link my Bio: 🍁🍁🍁👍👍👍
When I noticed this 3rd video in my laptop I couldn't believe my eyes. It reminded me how much of a struggle it is to enjoy my daily practice worst I am confuse what to eat to keep me from gaining weight. Butttttttt those days are gone lalala!!! #mebeforeandafter #intermittentfasting #intermittentfastingresults #caloriedeficit  #weightlossjourney #weightloss #weightlosstransformation #ashtangigirl Preparation for #dropbacks #everydaymysore #everydayyogaday #ashtangalove #ashtangigirl #ilovepattaya #ilovetobefit #backbendingaddict #pinay #naakmuay #proudpinay
Aged 18 I worked in Topshop for a year. Buying uniform was a nightmare as most size 16s were too tight for me and I would have never been able to buy a pair of their jeans. Last year I joined Slimming World only able to fit into size 20 elasticated ‘jeggings’. Fast forward eleven months and yesterday I purchased a pair of size 14 Topshop Jamie jeans! I cannot begin to explain how excited this makes me. I have wanted to go and try on Topshop jeans for a few weeks now but kept putting it off and telling myself they wouldn’t fit but yesterday I bit the bullet and went out in the snow to give them a try! I’m so pleased that I did as they fit beautifully. Cannot wait to wear them next weekend! #slimmingworld #slimmingworlduk #lifestylechangenotadiet #lifestylechange #weightloss #weightlosssupport #weightlossjourney #slimmingworldjourney #weightlosstransformation #weightlossmotivation #slimmingworldtransformation #icanandiwill #thisgirlcan #motivationmonday #mondaymotivation #slimmingworldmotivation
Years ago when I lost all my weight I decided to NOT get the tummy tuck because my skin was pretty tight but the older I am getting, that does not seem to be the case. Most of the time that I feel fat it's because of loose skin not actual body fat. #actor #actorslife #hollywood #talent #talentagency #transformationtuesday #transformation #girlswithmuscle #girlswholift #fitfam #fitspiration #fitspo #bikinifitness #training #exercise #hardbody #fitbody #tonedbody #weightlosstransformation #weightlossjourney #girlswhosquat #wlstories #weightliftinggirls #weightloss #tfitnation #noexcusesjustresults #fitness #fitnessmotivation #fitquote
What is the hidden payoff in staying where you are? - Emotional eating or stuck at a weight, yo-yo dieting, obsession with food - What is the real issue? - The weight issue will continue to come up unless you address the message it's trying to give you. - Maybe the weight allows you to believe you can't find a partner due to your weight instead of triggering a deep seeded belief that you aren't good enough. - Maybe the weight allows you to put off starting a business online because you don't think people will like you. - Maybe you don't want others to draw attention to your body and weight so subconsciously you don't change. - There's so many - What you have to do is dive deep! This is what I help my clients do, I help them identify what their thought patterns are that sabotage them. Their thoughts and beliefs that keep them manifesting a reality that they do not want! - I'm offering a special at the moment! You get a free one on one 60 min coaching session with me when you pay in full for my 4 week online program that gets you aligned for weight loss. - Using principles in science, psychology and law of attraction, I combine a multi-facet approach to get you out of the diet and binge cycle and onto a path of intuitive eating! - Ask me how you can get started today or link in bio
Slept in majorly by accident this morning so definitely didn't have time for the gym 😳 managed to still get in a little run after work though before the rain sets in.. better than nothing 🙌🏻
Skrivit in alla mått sedan flytstart, kul att se tillbaka till! 👍🏼 skrivit mina mål också med 2018 ✨ från @mollermikaela kostschema ✨💪🏼
The ultimate commitment to change in 2018...Transformation Academy...INCLUDING 🌟 🙌🏻 Full access to ALL Results with Lucy programmes including Beach Body and Guilt Free Christmas ➗ Eatwell With Lucy; personalised weight management plan with different types of diet styles ❤️ With Self Love, guided courses to help change your mindset and work on your mental health wellbeing throughout 2018 📖Free Health & Happiness Journal 👯‍♀️ Access to private Facebook groups for extra targeted support 🦋 Coaching from Lucy’s team of experts In January only you can get 50% off the Transformation Academy package (pay upfront or monthly payment plan) by using the link in my bio 👆🏻(Go to “sign up” and click the drop down box advertising the academy) #rwlfitties #foodblogger #resultswithlucy #weightlossresults #endometriosis #transformation #mentalhealth #diet #slimmingworld #weightloss #exercise #healthyfamily #resultswithcecilia #weightlosstransformation #picoftheday #fitfam #bodypositive #weightlossjourney #healthyfood #selflove #wellbeing #bosslady #bodyconfident #realresults #healthyliving #fitnessblogger