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Looks like an awesome one to feel the fire in the belly with core focused drills. I can’t wait! 🔥 #Repost @vasoula_yogiology with @get_repost ・・・ @Regran_ed from @yogawesermarsch and hoping that @mollys_yoga and @dimitra.zannidi will join me- 👋🏼 Hey Yogis! 🍁🍄🍃 FALL is in full swing so we think it’s the perfect time to #FallForCore !!! . 🔥 Join us November 24 - 30 as we show you new ways to strengthen the vital powerhouse of our bodies. For 7 days we will present fresh, fun ideas so you will have a whole new repertoire for your personal practice! . Here’s how to play along: 🔸 Follow all hosts & sponsors. 🔸 Share this flyer on your page with the hashtag #FallForCore & tag some friends to join 🔸 Check out the hosts’ posts each day of the challenge for helpful ideas, tips & tricks. Then share YOUR practice of the day’s pose! 🔸 Tag hosts, sponsors & include the hashtag #FallForCore each day on your public posts so we can see you & give you some love. 🔸 Most importantly—do what feels comfortable for YOU and have fun! . *Anzeige* 🌻Hosts: @yogawithgandha @ritaayoga @yogawesermarsch @cece.carson . 🌟 Sponsors: @liquidoactive @liforme @organicsocksofsweden @niinaa_corner . 🔥 Lineup: 1 on hands & feet 2 on tummy 3 on butt 4 on back 5 on head/inverted 6 on forearms (and feet) 7 on hands . . . . . #igyogacommunity #igyoga #yogachallenge #igyogachallenge #newyogachallenge #strongcore #yogastrength #yogastrong #learnyoga #yogaforbeginners #letsstartyoga #yogaathome #yogapractice #yogafit #yogastrong #fitandstrong #coreworkout #abasanas #strongabs #yogabody #yogafun #yogatribe #yogaaddict #yogainspo #strongisthenewskinny #yogamotivation
Hello instagram! How is everyone? It’s been a really nice couple of weeks off posting and I’ve had some valuable internal time recently. My whole world has been spun around and it’s taken me some time to catch up and get my head around it all. Been learning how to embrace the chaos and find my centre. . . here I am 3 years after my first visit, back in New Zealand...finding myself both found and also still lost. As I knew back then and know even deeper now, we can never fully understand ourselves as we are ever changing as are our priorities, mind sets and dreams. My heart is full. My body is loved. My soul ever changing. This beautiful journey I am on is a blessing. . 🙏🏼 . The only home I have ever really found is inside of myself, and the souls that intertwine within my world add little flowers to my garden and fairy lights to my home. All wonderful, all special and all adding glitter to my experiences. . 💙 . But I am finding that in the end, you are alone on this journey...and this is not said with sadness. But with a deep acceptance and love for my own company, and therefore the knowledge that actually, I CAN be happy anywhere. I WILL get through the hardships, and everywhere I go will be home as I have found it inside myself. Hare om 🕉. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yogainspiration #yogabody #yogagoals #yoga #yog #yogaeverydamday #yogaeverywhere #yogatribe #mindfulness #yogainspiration #yogagirl #yogapractice #yogaposes #meditation #yogatherapy #travellingyogi #yogi #yogini #lotuspose #innervoice #innerguidance #listen #patience #shanti #omshanti #namaste #thelightinmehonorsthelightinyou #traveller #armbalance #beautifulnewzealand #newzealand @yoga_digest @aumshantiyoga @yoga @yogafeature @yogajournal @yogapractice @yogagoals
🕉18 ноября 1888 года родился великий йог Шри Т. Кришнамачарья. «Дедушка современной йоги» Подвижник сохранения культурного наследия Индии. Философ. Крупнейший специалист своего времени по древним ведийским и йогическим текстам, индийской философии, астрологии, аюрведе и музыке. Его учениками были основатели ведущих направлений Йоги: 💜Паттабхи Джойс - основатель Аштанга-виньяса-йоги 💜Т. К. В. Десикачар - сын Кришнамачарьи, продолживший традиции отца, преподает Вини-йогу. 💜Б. К. С. Айенгар - основатель Айенгар-Йоги. 💜А. Г. Мохан (1945 г.р.) - основал Свастха-йоги. 💜Индра Деви - одна из первых женщин-йогов, популяризатор йоги в разных странах мира. "Когда ты щедр на деньги и подарки,
Друзей не сосчитать, и их объятья жарки.
Но стоит лишь богатство потерять — 
Ни славы, ни друзей. Как это все понять?
Кто брат твой? Кто твоя жена?
Кто друг тебе, и кто твой сын?
Прошли года — богатства нет,
И все чужие. Ты один.
Пускай твои глаза не ослепляет внешность,
Когда глядишь на мир вещей извне.
Знай: бренно все. Смерть — неизбежность,
Но вечен Дух твой в глубине." #кришнамачарья #йога #великиййог #йогадляначинающих #йогастамбул #индивидуальныеуроки #индивидуалка #урокийоги #стамбул #стамбулйога #йогиня #йогадома #йогапрактика #йогадлявсех #йогакаждыйдень #йогавезде #istanbul #yoga #yogaistanbul #yogagirl #yogabody #yogaeveryday #yogaeverywhere #yogalife #yogastyle #istanbullovers #istanbulyoga
Here is my changes after 2 months of adding #bikramyoga to my workouts .I have not changed my diet at all and to be quite honest the past week has been really bad but still maintaining. I have cut out cardio machines almost completely. I'll do the odd 30 min bike at a moderate pace . I have also added about a month ago a product called thrive.(which had brought me down from 221lb to 211 lb (current weight ) My body definitely reacting well to my new found passion .I'm so greatfull for all it has done for my mental and physical health . #namaste #bikramyoga #figure #progress #positive_energy #yoga #yogisofinstagram #hotyoga #posing #cpa #ottawaathletes #naturalathlete #89lbsdown #feelinggood #lovetheskinyourein #grrrlarmy4life #donutleggings #legs #getingtighter #nodietclub #innerpeace #innergroth #fitfam #workinonme #yogabody #yogalovers❤️ #ottawamuscle #ontariomuscle #quarterturn
#thespaceforthanksgiving Day 6 Strength It’s not the physical strengthening that keeps me coming back to yoga. My physical body is stronger for sure, but the true strength I’ve cultivated is far deeper. I have an internal calmness now unlike ever before. I know myself. I believe in my ability to accomplish what I set my mind to. And for the very first time in my life I can grant myself permission to pause, to reset, and even to walk away. My true strength is in my heart now. And I am grateful. #heartstrong
#YogaBody 卒業生6人のイベントです。 良心的なレッスン料でクオリティの高いレッスン。お近くの方はぜひ! 6rucyogaこんにちは、ruc yoga です😊 少しずつ朝晩が冷え込むようになりましたね❄️ 今年もあと1ヶ月半となりました🗓 年末に近づくにつれて慌ただしくなってきますね💦 そんな時ほど、頑張ってる自分のカラダにヨガで癒しのご褒美をあげませんか⁇ ruc yoga の3回目のイベントは… ・リンパヨガ ・アロマヨガ 寒い季節には血液やリンパの流れが滞りがち💦 リンパヨガで優しく身体を整えて、 アロマの優しい香りに癒されながら 少しの間、師走の忙しさから解放してあげる時間をつくりましょう💕 皆さまのご参加をお待ちしております🧘‍♀️ ご予約は… gmail✉️6rucyoga @gmail.com Instagram、Facebook( @6rucyoga )からも承ります。 お気軽にお問い合わせください✨