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Day 150 Update — Carnivore Keto Day 17 Blood markers are good! 2nd pic is of a bathroom with shot disposal. Instead of people trying to change their diets, they have insulin shot disposals in the bathroom by the buffet. 😞 ♡ Lunch: Chipotle. First time I ever had meat there. Not a fan. Dinner: Buffet. (we’re in Vegas) I probably had hidden carbs. The roast beef made me feel nauseous. But overall I stayed carnivore keto. We’ll see markers tomorrow morning. ♡ ♡ ♡ Notable mentions: 1) Completely saddened seeing the shot disposal container in the bathroom. 2) Finally had 2 meals today after 2 days of OMAD and feel stuffed after dinner. Curious to see markers tomorrow. ♡ ♡ ♡ 1) Carnivore keto-day: yes 2) ED behavior: none ♡ ♡ ♡ #keto #ketogenic #ketogenicdiet #ketolifestyle #ketosis #ketodiet #ketotransformation #ketogenicliving #ketoresults #ketofit #ketoisdiet #ketofam #ketolife #ketoon #ketones #ketonesforfuel #weightloss #intermittentfasting #biohacking #fatisfuel #fatforfuel #edrecovery #ketoforwomen #ketoweightloss #ketoislife #carnivoreketo #zerocarbs #carnivorediet #carnivore #carniketo
Dinner for 3 - Combination fried cauliflower rice • This meal is loaded with protein, veggies, & healthy fats. So delicious! Check out my story for the exact ingredients I used. I forgot to include butter in the list. There is also another variation of this meal in my highlights. This is one of our favorite meals because it’s so versatile. • #ketokiss #myfoodjournal #keto #ketogenic #ketogeniclifestyle #ketosis #fatfuled #hormonehealth #fatfuled #healinginprogress #eatfattolosefat #ketofood #ketodiet #ketogenticdiet #ketoresults #fatisfuel #lowcarbhighfat #ketolife #ketofood #goodeats #nomnomnom #foodie #lchf #nosugar #ketojourney #zerocarbs #lchfdiet
How is it possible?? magic.... and science... but mostly magic 🤣
What a weekend! Big shout outs to @itskaynor and @g_o_o_m_b_a for blessing our walls with their amazing work. We are far from done, but considering what this place looked like when we first opened, we're really proud of its progression. Lots more to come!
An egg and a sausage, ok 2 sausages, one already eaten, for breakfast. I'm going back to 3 meals a day for the time being or eating when I'm hungry so might skip a meal here and there but I definitely don't want to stress the adrenals as I lose more weight when I actually eat more consistently. Super stressful times at work at the mo for those who know me so I'd be doing what works best for me for now. Been stretching loads and working out in short bursts too. Can't wait for all my audits to be over and then I can exhale. #Intermittentfasting #IF #eggfast #ketofoodideas #fatisgood #lchf #lowcarbdiet #ketodiet #ketogenicdiet #zerocarbs #ketogenic #lowcarbhighfat #ketoadapted #weightlossinspiration #weightloss #foodstagram #foodporn #instapic #instafood #atkinsdiet #bulletproofcoffee #banting #whole30 #ketomeals #paleo #lowcarb #eatfatlosefat #keto #fatfuelled #zerocarb
@awcanada 🙏🏼🙏🏼🙏🏼 teen burger on a lettuce wrap, no ketchup or onions! My body is ready🤗
Broke my fast with this beauty! I definitely indulged yesterday, but I’m jumping right back on the keto wagon. I love these Atkins shakes! I ask for 4 shots of blonde espresso over ice and add this on top! I found this kind in the states, usually I can only find chocolate and vanilla here in Canada! I think you can find them on amazon but they’re more expensive. Hope you guys have a wonderful Monday!😊
Workout 68/200✅ only had time for a quick run today because it took way too long to get my ass out of bed. I upped my distance, got to 4km! Probably going to do another 4km and see if I can hit 5km next week. Cardio is definitely not my fav but I’m trying to introduce it more. What’s your fave cardio to do?
We’re all about starting our Mondays with zero carbs and zero sugars. Which coffee shot is your favorite? Hazelnut or Salted Caramel? Tell us in the comments below. 👇 15/box for $15.99 10g Packet: Total Carbs 0g – Net Carbs 0g – Sugar 0g Control your sugar craving with more Adapt products. Store link in bio. _ _ #AdaptYourLife #controlyourcravings #ketobar #lowcarb #lchf #ketogenic #fatadapted #coffee #healthyfats #healthyliving #eatsmart #snackattack #fueledbyfat #adaptandthrive #Mondays #butfirstcoffee #hazelnut #saltedcaramel #zerocarbs